Meet Amanda Roa who shares her transformative journey of healing from addiction, chronic illness, and childhood traumas. She emphasizes the importance of self-love, acceptance, and the messy steps towards personal growth and fulfillment.

Amanda discusses the role of plant medicine, her healing process and how she now helps others with her intentional work and through her powerful podcast.

What happens when a woman with a successful career in film & TV decides she's had enough of stuff, structure, and staying put? In this raw and inspiring episode, I sit down with a creative powerhouse who sold her house, gave up everything she owned, and hit the road with her husband to explore the US.

We talk about what it really means to embrace minimalism, how letting go of material things can unlock massive freedom, and the challenges (and magic) of life on the move.

If you've ever dreamed of walking away from the grind to live life on your terms—this one’s for you.

You can reach Kris at https://www.instagram.com/krisforddigital/

https://www.krisforddigital.com/

Grab my FREE Declutter Mini Course

http://www.pinkstarmusic.com

Meet my guest Michelle Joy who is such a gypsy rebel and fearless woman who decided to travel the world SOLO, something most would be fearful of. Once you start exploring the world you also start discovering yourself. Let yourself be transformed and inspired by her story.

Michelle is also a couples therapist and speaker.

Enjoy the conversation, I hope it will inspire you to go after your dreams.

Feel free to connect with Michelle.

https://www.facebook.com/michelle.wangler.7

https://michellejoymft.com/

Meet this amazingly beautiful soul and artist Fae West who turned her pain into therapy and found her life's purpose.

Fae forged her own path as a C-PTSD survivor. All she ever wanted was to be an artist, though it was never supported by her family. Her creative path ultimately became her healing journey.

Connect with Fae

IG https://www.instagram.com/iamfaewest/

FB https://www.facebook.com/elizabethwestart

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1. Cut the Apologies, Claim Your Space – Every time you catch yourself saying “sorry” when you didn’t do anything wrong, STOP. Replace it with strength. Instead of “Sorry for talking too much,” say, “I have something valuable to say.” Instead of stepping aside for everyone else, hold your ground.

2. Make Decisions Like a Boss—Without Permission – You don’t need approval to live your life. The next time you hesitate, ask yourself: ‘If I fully trusted myself, what would I do?’ Then DO IT. No second-guessing, no waiting for a green light.

3. Speak with Power, Not Permission – Weak language makes you small. Cut the “I think” and “Maybe” from your vocabulary. Speak as if you mean it. Next time you introduce yourself, say it with presence—OWN your name, your voice, your damn existence.

4. Say NO Without Explaining – Boundaries aren’t suggestions. You don’t owe anyone an excuse for prioritizing yourself. Practice this: When you want to say no, say it and STOP TALKING. Let the silence sit. They’ll deal.

5. Step Into the Identity of Who You WANT to Be—Now – No waiting, no ‘when I’m ready’ BS. Walk, talk, and act like the most confident, successful version of yourself TODAY. Not next year. Not next week. Now. Dress like her. Move like her. Make choices like her. Because you BECOME her by stepping into her NOW.

No more shrinking. No more dimming. No more waiting. You either own your power or you give it away. Decide which version of you is running the show—because the world responds to the energy you put out. Now go take up some damn space!"

Take Action!!!

Now that you’ve got the tools, let’s lock them in. Take a deep breath in... and let it out. Close your eyes for just a moment—unless you’re driving. 😆

Now picture the most unapologetic, confident version of yourself. See her. Feel her energy. How does she move? How does she speak? What does she no longer tolerate?

Now, stand up—yes, physically stand up if you can. Roll your shoulders back, lift your chin, and plant your feet like you own the ground you stand on. Take a deep breath and say this out loud: ‘I take up space. I own my power. I say YES to myself. I say NO without guilt. I am DONE playing small.’

Now open your eyes. That energy?

That’s YOU.

Take her with you today. No shrinking back. No apologizing for existing.

PS: If you're ready to de-clutter your space from what's been weighing you down, join me in my declutter course—because when you clear your space, you clear your energy and life.

Make room for the next-level YOU.

What if everything you knew was a lie? I grew up behind the Iron Curtain, where freedom was just a dream—until I risked everything to escape. From sneaking past borders to landing in NYC with nothing but a suitcase and a fire in my soul, my journey has been anything but ordinary. LA, music, reinvention, and now RV life—I've lived it all on my terms.

This is my story. No rules, no limits—just the raw, crazy truth. Are you ready? 🎙️🔥

#HerGypsyRebel #Freedom #EscapeTheOrdinary

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Her Gypsy Rebel is a podcast for those craving more. Risk takers, rule breakers and free thinkers. New Episodes every Friday!

http://www.pinkstarmusic.com