Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith

Have you ever believed something about yourself for so long that it felt completely true—even though it wasn't what God says about you?

In this episode, we're talking about strongholds: the lies, beliefs, fears, and thought patterns that become deeply rooted in our minds and hearts. These strongholds often begin in childhood or through painful experiences and can quietly shape our identity, relationships, and faith for years.

I'll share my own personal story of a stronghold that followed me for more than a decade and even carried into my new marriage. We'll explore what Scripture says about strongholds, how the enemy uses them, and most importantly, how God gives us the power to demolish them.

Together we'll discuss:

If you've ever struggled with thoughts like "I'm not enough," "I'll never change," "This is just who I am," or other beliefs that seem impossible to overcome, this episode is for you.

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If this episode encouraged you, please leave a review and share it with a friend who needs to hear that God's truth is greater than the lies she's been believing.

“Patience.”

It sounds beautiful… until you actually need it.

In today’s episode, we’re talking about what biblical patience REALLY looks like in motherhood, marriage, hard seasons, and our walk with God. Because patience is not pretending everything is okay or never feeling frustrated. Biblical patience is continuing to trust God even when life makes no sense and His timing feels painfully slow.

Today we look at two powerful examples from the Bible:

Through their stories, we’ll talk about:

If you’ve been feeling weary, reactive, discouraged, emotionally exhausted, or frustrated in a waiting season, this episode is for you.

Friend, maybe God isn’t ignoring you…

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Have you ever felt like your body could never fully relax? Like even when life slows down, your mind and body still feel stuck in survival mode?

In today’s episode, we are talking about fight or flight — what it is, what it does to the body, why chronic stress and survival mode are so exhausting, and how God gently leads us into healing and peace.

We’ll talk about:

If you’ve been feeling emotionally exhausted, anxious, overwhelmed, spiritually dry, or constantly “on edge,” this episode is for you.

Friend, you are not weak because you need healing. God is near to you here too. 💜

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Welcome back to Spiritual Growth for Christian Moms! In today’s episode, we are diving deep into one of the most powerful passages on prayer in the Bible — Matthew 6:9–13, where Jesus gives us the Lord’s Prayer.

If you’ve ever sat down to pray and didn’t know what to say… if you’ve struggled to stay consistent in prayer… or if you’ve felt spiritually dry, overwhelmed, distracted, or guilty about your prayer life — this episode is for you. 💜

Jesus never intended prayer to be a performance. He gave us a simple, powerful blueprint to help us connect with God authentically.

In this episode, we talk about:

You do not need fancy words to talk to God. You just need a willing heart. Jesus already gave us the framework. 🙏

PLUS — special announcement at the end of the episode! 🎉

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Are you struggling to find balance at home as a Christian mom? Between motherhood, homeschooling, marriage, business, housework, and everything else on your plate… it can feel impossible to create peace and consistency in your home.

In this encouraging conversation, Bethany sits down with Kaleigh Cohen — wife, homeschooling mom of three, and founder of Kaleigh Cohen Fitness — to talk about building simple family rhythms, raising disciples in everyday life, and redefining what a “win” really looks like in motherhood.

Inside this episode, we talk about:

If you’ve been craving more peace, purpose, and intentionality in your home, this episode will encourage your heart.

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Have you ever sat in church listening to worship music or a sermon and realized… Christianity has a WHOLE language of its own? 😅

Words like sanctified, justified, Spirit-led, washed in the blood, and “God put it on my heart” can sound completely confusing — or honestly a little strange — if you didn’t grow up in church culture.

In today’s episode, we’re breaking down some common Christian phrases and church lingo in simple, practical language for new believers, curious listeners, and even longtime Christians who may have never fully understood these terms themselves.

We’ll talk about:

Friend, if church language has ever made you feel confused, behind, or intimidated… you are not alone. And you are absolutely welcome here. 💜

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Lies We Believe Series (Part 5): Imposter Syndrome & Career Doubt | Christian Mom Identity, Comparison, Feeling “Not Enough”

Do you ever feel like you’re just faking it as a mom… or in your life?

Like if people really knew you, they’d realize you’re not as capable as they think?

In this final episode of the Lies We Believe series, we’re exposing the lie of imposter syndrome and career doubt—and replacing it with the truth found in God’s Word.

Because this isn’t just insecurity…

In this episode, we talk about:

You’ll walk away with truth to stand on:

And we’ll walk through how to:

Friend, you are not behind.

You are walking in a season God intentionally gave you—and He is still working in you.

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Overwhelmed Christian Mom? Feeling Like It’s All on You? Let’s Talk Truth.

Do you ever feel like everything in your home depends on you?

Like if something goes wrong—it’s your fault?

And somewhere along the way, you’ve started believing your needs don’t matter?

In this episode of Spiritual Growth for Christian Moms, we’re continuing our Lies We Believe series (Part 4) and exposing the heavy, exhausting lie of over-responsibility and guilt.

Because here’s the truth, mama:

In this episode, we’re diving into:

And most importantly, I’ll walk you through a simple, practical way to break free using my 3-step RESET method:

Friend, you were never meant to be everything for everyone.

It’s time to lay down the pressure, release the guilt, and step into the peace God is offering you.

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What if the way Jesus is coming back…

In this episode, we walk through the powerful and beautiful tradition of ancient Jewish weddings—and how every part of it points directly to Jesus.

From the moment of betrothal to the final wedding feast, this isn’t just history… it’s a picture of your relationship with Christ.

We talk through:

And then we connect it all back to Scripture and the promise of Jesus’ return.

Friend… you are not just waiting around in life.

You are chosen.

The question is… are you living ready?

John 14:2–3

🌐 Website: https://bethanyrose.net/podcast

If you’re ready to go deeper, head to my website and click the “Want More” tab for:

Share it with a friend who needs this reminder today. And if this podcast is encouraging you, leaving a review helps more Christian moms find this space.

In this episode of the Lies We Believe series, we’re tackling one of the most exhausting struggles in motherhood—comparison.

If you’ve ever felt like other moms have it all together… like you’re “too much”… or like something about you just isn’t enough… you are not alone.

Today, we’re exposing these lies for what they are and replacing them with God’s truth so you can walk in confidence, peace, and your true identity in Christ.

You don’t have to measure up to anyone else. God never asked you to.

💻 Website: https://bethanyrose.net/podcast

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