Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith

Lies We Believe (Part 2): “I’m Not Enough” — Replacing the Lies with God’s Truth

Have you ever had that quiet thought in your mind…

Even when no one else says it—somehow it still feels true.

In today’s episode, we’re continuing our Lies We Believe series and tackling one of the most common (and damaging) lies we carry as moms: the “not enough” syndrome.

We’re breaking down:

And more importantly—we’re replacing those lies with what God actually says about you.

Because the truth is…

This episode is rooted in Scripture and filled with practical, simple ways to:

Friend, you don’t have to keep believing the lies running through your mind. There is freedom in truth—and it starts here.

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You don’t have to do this alone, friend.

Have you ever looked in the mirror and immediately started picking yourself apart?

“I’m not thin enough…”

Friend, those thoughts don’t come from God.

In this episode, we’re kicking off a brand new mini-series all about the lies we believe as women—and today we’re starting with one of the biggest ones: “I’m not beautiful enough.”

We’re talking about where this lie comes from, how the enemy uses comparison and culture to distort our identity, and most importantly—what God’s Word actually says about your beauty.

Because the truth?

We’ll walk through Scripture like 1 Peter 3:3–4, Psalm 139 14, and 1 Samuel 16:7 to anchor you back in truth and help you start replacing those negative thoughts with what God says about you.

If you’ve been stuck in comparison, insecurity, or just feeling “not enough”… this episode is for you.

Take a breath, friend. Let’s trade the lie for truth—together. 💛

Ready to keep growing beyond the episode?

👉 Website: https://bethanyrose.net/podcast

If you’re feeling spiritually stuck, overwhelmed, or distant from God, I’d love to walk alongside you.

My 1:1 Christian coaching is a 6-week, Scripture-based journey to help you reconnect with God, hear His voice, and grow in your faith.

👉 Learn more here: https://bethanyrose.net/podcast

If you’ve been craving real encouragement—the kind that actually changes the atmosphere in your home—this episode is for you.

Today, I’m joined by Mitch Kruse, and we are diving into the power of encouragement and his simple but life-changing framework: The ABC Encourager.

LINK to the episode of Restoration Road when Mitch interviewed Bethany: https://www.therestorationroad.com/view-episode/?id=17663048

We’re talking about the kind of encouragement that goes beyond “try harder” and instead speaks life, identity, and truth into the hearts of the people around you… especially in motherhood.

If you’ve been feeling overwhelmed, unseen, or stretched thin—this conversation will meet you right where you are.

✨ In this episode, we cover:

This episode will help you move from frustration and exhaustion… to speaking life, building connection, and creating a home rooted in truth and grace.

✨ Connect with Mitch Kruse:

✨ Connect with Me (Bethany):

💛 If this episode encouraged you, share it with another mama who needs it—and don’t forget to leave a review so more moms can find this space.

Friend, your words matter more than you think. Let’s be women who speak life.

What if Jesus isn’t just “coming back someday”…

In this powerful and deeply personal episode, we unpack the beautiful, biblical picture of Jesus as the Bridegroom and the Church as His Bride. From the words of Jesus Himself to the writings of Paul, from Old Testament promises to the final wedding feast in Revelation—this imagery is woven all throughout Scripture.

But it gets even more personal…

We also explore ancient Jewish wedding traditions and how they mirror exactly what Jesus has done—and is still doing—for us:

Friend… this is YOUR story.

If you’ve ever felt forgotten, overlooked, or distant from God, this episode will remind you:

So the question is… are you living like the bride who is waiting?

Matthew 9:15, Mark 2:19–20

🌐 Website: https://bethanyrose.net/podcast

Share it with a friend who needs to be reminded just how deeply she is loved. And if this podcast is encouraging you, it would mean so much if you left a review—it helps more Christian moms find this space. 🤍

Have you ever wondered… how do I know what I believe is actually true? Or if your faith in Jesus is real, not just something you were taught?

In this episode, I’m diving into that very question. From historical evidence and fulfilled prophecy, to the life, death, and resurrection of Jesus, and even God’s work in my own life, I share 5 ways I know my faith is real—and how you can explore the truth too.

Whether you’re wrestling with doubt, curious about the Bible, or just want reassurance that God is real, this episode is for you.

Resources & Links:

Join me as we dig into the evidence, the faith, and the ways God reveals Himself in our lives.

In Part 3 of our powerful mini‑series with Christian therapist and licensed counselor Claudia Davis, we finish hearing her testimony — including what life looked like after having kids, the struggles she faced in her marriage, and how God met her in the hardest seasons of life. You’ll hear how the Lord spoke to her and revealed the truth that He always wins, that His light is stronger than any darkness, and that He heals wounds when we trust Him and never let go.

This episode is a beautiful reminder that no matter how heavy life feels — whether you’re walking through marriage difficulties, motherhood pressures, spiritual drought, or emotional pain — God’s love and power are deeper, stronger, and more faithful than we often believe.

👉 Connect with Bethany & the Podcast:

🤝 Connect with Claudia Davis:

or E-mail at: [email protected]

Thank you for listening — I’m so glad you’re here. ❤️

In this second episode of our mini-series with licensed counselor Claudia Davis, we dive into the spiritual and emotional strongholds that can keep us trapped in unhealthy patterns. Claudia helps us understand what strongholds are, how they manifest in our thoughts and behaviors, and, most importantly, how God’s Word gives us the power to break free.

We’ll explore practical steps, biblical truths, and prayerful approaches to identifying and overcoming these chains in our lives. If you’ve ever felt stuck, trapped, or weighed down by recurring struggles, this episode is for you.

Links & Resources:

Have you ever wondered… am I using these words correctly?

“Narcissist.”

These terms are everywhere right now—but what do they actually mean? And more importantly… how do you know if you or someone you love is in a truly harmful relationship?

In this first episode of a 3-part series, I sit down with Christian therapist Claudia Davis to bring clarity, truth, and biblical wisdom into a conversation that the world often distorts.

We talk about:

What “narcissism” really is (and what it’s not)

What gaslighting actually looks like in real life

The difference between hard relationships vs. harmful ones

Warning signs of emotionally unhealthy or unsafe dynamics

When it’s time to seek help and support

This episode is not about labeling people—it’s about bringing truth, discernment, and healing into situations that feel confusing, heavy, or even isolating.

Friend, if you’ve been questioning your relationship, feeling emotionally drained, or wondering if something just isn’t right… this conversation is for you.

And most importantly—God sees you, cares about your safety, and desires peace and truth for your life.

✨ Connect with Me (Bethany):

If you are in need of professional counseling support, Claudia is a trusted, faith-based resource who can walk alongside you with wisdom and care.

🎧 Don’t miss the rest of this series:

Do you find yourself snapping… raising your voice… and then sitting in guilt at the end of the day thinking, “Why did I yell so much?”

If you’re an overwhelmed Christian mom trying to be more patient but keep falling into the same patterns, this episode is for you.

Today, we’re diving into what the Bible actually says about parenting—because God doesn’t leave us guessing. We’ll look at Scripture on teaching, discipline, love, and what it really means to raise our kids in a way that honors Him.

And then I’m sharing 3 simple, practical “in-the-moment” shifts you can start using right away when you feel that yelling rising up—so you can respond with peace instead of reacting in frustration.

Mama, this is not about being perfect. This is about inviting God into your parenting and letting Him lead you—even in the hard, messy moments.

✨ You’ll walk away with:

💜 Don’t forget to go back and listen to Episode 9 on Love Languages to better understand how your kids receive love and connection.

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Do you ever feel like your mind just won’t slow down?

The overthinking… the anxiety… the constant mental noise that keeps you up at night or follows you throughout your day as a busy Christian mom…

Friend, this isn’t just a mental struggle—it’s a spiritual battle.

In this powerful, Scripture-based episode, we’re diving into what the Bible actually says about racing thoughts, spiritual warfare in the mind, and how to take every thought captive as a Christian.

You’ll learn:

What 2 Corinthians 10:5 really means about taking thoughts captive

How the enemy uses your thoughts as a battleground

Why your mind feels so loud—and what’s really happening spiritually

How Jesus responded to mental attacks (and how you can too)

Practical, biblical steps to stop overthinking and find peace

If you’ve been struggling with anxiety, intrusive thoughts, overwhelm, or just feeling mentally exhausted in motherhood—this episode will equip you with truth, clarity, and a real plan to fight back.

You are NOT stuck in your thoughts. You are NOT powerless.

God has already given you the weapon you need.

✨ Let’s take your mind back—one thought at a time.

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