Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith

Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith

By Bethany Crowe- Personal Coach, Truth-Seeker, Biblically SpeakerHealth & FitnessMental HealthReligion & SpiritualityChristianityParentingKids & Family
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Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith episodes

  • 20. All Good Things | Do You Want an Amazon Gift Card? Join Me In This Celebration Episode

    This is a special Friday Drop episode I’m calling “ALL THE GOOD STUFF.” 💛

    Today I’m sharing straight from the heart—no teaching agenda, no polished plan—just the real stuff God has been doing behind the scenes.

    In this episode, I’m talking about:

    • Hitting 1,000 podcast downloads (and why that number means more to me than you might think)

    • What it’s really been like taking 3 weeks off social media

    • My honest confession: I’ve been needing encouragement lately

    • How I prayed for encouragement… and how God answered that prayer in three undeniable ways in three days

      From a Zoom call that filled my cup, to a quiet listener I didn’t even know existed, to an unexpected invitation to talk about Jesus on another podcast—this episode is all about God’s perfect timing and His kindness when we’re feeling tired, unseen, or unsure if our obedience is making a difference.

      I’m also lightly teasing what’s coming next:

      ✨ A future coaching announcement
      ✨ A LIVE workshop happening in March
      ✨ And why my email list will be the first to know all the details

      💌 Stay connected:

      • Join our Facebook community:

        👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms

      • Get on the email list (first to know about coaching + workshops):

        👉 https://bit.ly/45etLo8

        🎁 GIVEAWAY:

        Leave a comment on this episode and you’ll be entered to win a $10 Amazon Gift Card!
        The winner will be announced on Wednesday’s episode, so make sure you tune back in.

        If you’re in a season of doing the work and wondering if it matters—this episode is for you. 💛

        This one is truly all the good stuff.

         

        💌 My Online Coaching Program:

        https://bethanyrose.my.canva.site/spiritualgrowthforchrsitianmoms

        17 min
      • 19. From Childhood Abuse to Healing in Christ | Angie Lagemann’s Story of Redemption & Hope

        Content Warning / Explicit Episode:

        This episode includes discussion of childhood abuse and sexual trauma. While details are shared with care and without graphic description, listener discretion is advised.

        In this deeply moving and vulnerable conversation, Angie Lagemann shares her story of growing up in a home marked by confusion, abuse, and broken trust—and the long road that led her to true healing.

        As a young child, Angie believed that once her stepfather returned from prison, life would finally get better. Instead, things became more painful and unsafe. When her home life continued to unravel, she held onto another hope: if she could find her biological father, surely he would rescue her. But that rescue never came.

        What Angie ultimately discovered—through heartbreak, disappointment, and deep spiritual searching—was that no earthly parent could save her the way she needed. It was her Heavenly Father who saw her, protected her, and began the slow, sacred work of healing her heart.

        This episode is not easy to listen to—but it is powerful, redemptive, and full of hope. Angie’s testimony is a reminder that God meets us in our darkest places, that trauma does not get the final word, and that healing is possible through Christ.

        If you or someone you love has experienced childhood trauma or abuse, this conversation may feel heavy—but you are not alone, and your story is not over.

         

        LINKS:

        • Facebook Group: https://www.facebook.com/groups/spiritualgrowthforchristianmoms
        • E-Mail List: https://bit.ly/45etLo8
        •  

          1 hr 2 min
        • 18. Busy Mom Life Hacks... For the Christ-Centered Home

          Busy mom life doesn’t slow down — but that doesn’t mean your faith has to be pushed to the side.

          In today’s episode, Busy Mom Life Hacks… for the Christ-Centered Home, we’re talking about simple, realistic ways to invite Jesus into the middle of everyday chaos — without adding more pressure to your already-full plate.

          If you’ve ever wanted a Christ-centered home but felt overwhelmed by schedules, noise, exhaustion, or guilt for not “doing enough,” this episode is for you. We’ll cover practical life hacks that actually work for busy moms — from anchoring your day in small moments with God, to regulating your nervous system when emotions are high, to building simple faith rhythms your family can actually sustain.

          This isn’t about perfection or adding more to your to-do list. It’s about alignment, intention, and inviting God into the life you’re already living.

          ✨ In this episode, you’ll learn:

          • What a Christ-centered home really means (and what it doesn’t)

          • Simple faith rhythms that fit real mom life

          • How to pause, reset, and respond with Christ when you’re overwhelmed

          • How small moments of faith make a big impact over time

            👉 Join our free Facebook community for encouragement and connection:

            https://www.facebook.com/groups/spiritualgrowthforchristianmoms

            👉 Get weekly encouragement straight to your inbox:

            https://bit.ly/45etLo8

            Take a deep breath, mama. God is already at work in your home — even on the messy days.

            23 min
          • 17. Am I Idolizing Social Media? | 1 Week Update on No Facebook, No TikTok, No Instagram, and No Snapchat

            What started as a simple break from social media turned into something way harder than I want to admit.

            In this *FRIDAY BONUS* episode, I walk you through my honest, day-by-day experience of stepping away from social media and what it revealed about my habits, my attention, and my heart. From muscle memory scrolling, boredom, and missing “connection,” to realizing just how much time and mental space was being consumed—I share it all without pretending this was easy or instantly freeing.

            Two verses kept coming up again and again during this break:

            • “Be sober-minded…” (1 Peter 5:8)

            • “God gave us a spirit of self-discipline…” (2 Timothy 1:7)

              We talk about what it really means to be sober-minded in a world that constantly pulls at our focus, how discipline isn’t punishment but support, and why missing something doesn’t automatically mean it was good for us.

              If you’ve ever wondered whether social media is helping you feel connected—or just keeping you distracted—this episode is for you.

              ✨ Stay connected off social media:

              Join my email list for weekly encouragement and honest faith-filled reflections:
              👉 https://bit.ly/45etLo8

              💬 Find real community:

              Join our free Facebook group, Spiritual Growth for Christian Moms:
              👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms

              18 min
            • 16. 5 Reasons Not To Worry And To Trust

              5 Reasons to Stop Worrying and Trust God

              If worrying were an Olympic sport, moms would be bringing home the gold 🥇

              Bills. Kids. The future. That constant “what if…” running in the background of your mind.

              In today’s solo episode, we’re diving straight into Matthew 6 where Jesus reminds us to look at the birds — God feeds them, clothes them, and cares for them… so why do we believe He would forget about us?

              I’m sharing 5 biblical reasons to stop worrying and start trusting God, even when life feels heavy and uncertain. And let’s be clear — trusting God doesn’t mean being lazy or sitting back doing nothing. The birds still gather food… they just don’t panic while they do it 🕊️

              In this episode, we talk about:

              ✨ Why worry doesn’t actually change anything
              ✨ How God already knows what you need
              ✨ What it really means to trust God and still work
              ✨ How seeking God first brings peace instead of pressure
              ✨ Remembering God’s faithfulness when fear tries to take over

              If your mind has been spinning, your heart feels anxious, or you’ve been carrying more than you were meant to — this episode is for you.

              💌 Want encouragement straight to your inbox?

              Join my email list here:
              👉https://bit.ly/45etLo8

              👭 Looking for community with other Christian moms who get it?

              Come hang out with us in the Facebook group:
              👉https://www.facebook.com/groups/spiritualgrowthforchristianmoms

              Grab your Bible, take a deep breath, and let’s learn how to trust God without losing our peace 💛

              26 min
            • 15. Social Media Meltdown? | Find out what The Holy Spirit and Stef Gass have inspired me to and what I want to inspire you to do!

              Surprise! 🎉 Today’s episode is a bonus episode because it’s Friday—not Wednesday—and I couldn’t wait to share this with you!

              The Holy Spirit has been convicting me to do something… something bold… something a little crazy—and I felt that nudge so strongly that I knew I couldn’t keep it to myself. I want you to do this with me.

              In this episode, we’re chatting about obedience, stepping out in faith even when it feels uncomfortable, and what happens when God asks you to move before you feel ready. This is one of those “grab your caffeine, lean in, and let’s get excited together” kind of conversations.

              If you’ve been feeling stirred, restless, or gently (or not-so-gently) convicted by the Holy Spirit lately—this one is for you.

              ☕ Grab your coffee

              💛 Come expectant
              🔥 Let’s do this together

              Join the community:

              👉 Facebook Group: https://www.facebook.com/groups/spiritualgrowthforchristianmoms

              Get on the insider email list:

              👉 https://bit.ly/45etLo8

              20 min
            • 14. When Birth Doesn’t Go as Planned: A Story of Faith and Restoration | Birth Trauma with Nicole Yoder

              In this deeply moving episode, Nicole Yoder shares her story of navigating unexpected birth trauma while caring for a newborn. She opens up about the grief, fear, and fight-or-flight moments that came with her experience — and how leaning on God helped her survive and heal. Nicole also talks about how this season of hardship led to unexpected life changes and career growth, showing how God brings beauty from ashes.

              Join us as we explore faith, resilience, and finding hope in the middle of life’s storms. This episode is for any Christian woman who has faced trauma, loss, or overwhelming seasons and wants encouragement, practical insight, and a reminder that God meets us in the hardest moments.

               

              Email Sign Up:

              https://bit.ly/45etLo8

              Facebook Group: https://www.facebook.com/groups/spiritualgrowthforchristianmoms

               

              36 min
            • 13. New Year, New You | 3 Ways to Reflect on 2025

              New Year, New You? Or… Same You, Covered in Grace.

              Before the resolutions, the goal-setting, and the pressure to reinvent yourself — let’s pause.

              In this New Year’s Eve episode, we’re reflecting on 2025 with honesty, prayer, and grace. Together, we’ll walk through three intentional ways to look back before moving forward:

              • A comparison of who you were in December 2024 vs. December 2025 — physically, mentally, and emotionally

              • The hard, painful, or disappointing moments from 2025
              • The good, the growth, and the accomplishments you might be tempted to overlook

              This is not about judgment or fixing yourself — it’s about noticing where God carried you, where He met you in the hard, and where His faithfulness was present all along.

              We’ll pray over the bad, thank God for the good, release shame, and invite Him to guide the year ahead — without the overwhelm of resolutions. You’ll also be encouraged to ask God what December 2026 could look like and to set goals rooted in Scripture, surrender, and conviction.

              📖 Featured Scripture: Proverbs 16:3, Philippians 1:6, Romans 8:1, Psalm 34:18

              ✨ Want to stay connected and grow together?

              Join The Insider List for encouragement, updates, and behind-the-scenes content:
              👉 https://bit.ly/45etLo8

              🤍 Looking for community with other Christian moms walking this journey?

              Come join our Facebook Group where we grow, pray, and reflect together:
              👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms

              Grab your Bible, your journal, and let’s step into the new year — led by Jesus, not pressure.

              27 min
            • 12. 📖 The Christmas Story Read Aloud: The Birth of Jesus (Chronological Scripture)

              This Christmas Eve episode is unlike anything I’ve done before.

              Instead of teaching, discussion, or commentary, I’m reading the chronological account of Jesus’ birth directly from Scripture using The Passion Translation. This episode flows seamlessly through Matthew, Luke, and John, allowing the story to be heard as one continuous narrative.

              There are no pauses to explain when passages change—this is intentional. My prayer is that you can simply listen, reflect, and prepare your heart for Christmas Day.

              Even if you’ve heard the story of Jesus’ birth countless times, I encourage you to slow down and listen again—checking your heart and mind as we remember why Christmas matters.

              This episode is perfect for quiet time, wrapping gifts, driving, or sitting in stillness before the celebration begins.

              Scripture passages included (chronological flow):

              • John 1:1–14
              • Luke 1:5–25
              • Luke 1:26–38
              • Matthew 1:18–25
              • Luke 1:39–56
              • Luke 1:57–80
              • Luke 2:1–20
              • Matthew 2:1–12

              Translation: The Passion Translation (TPT)

              31 min
            • 11. What is Advent? | A Christmas study of Hope, Peace, Joy, and Love

              What is Advent anyway—and why does it matter for us as busy Christian moms?

              In this solo episode, we slow down and walk through the true meaning of Advent, the four weeks leading up to Christmas that focus on Hope, Peace, Joy, and Love. Instead of rushing through the season, this episode invites you to study Scripture, reflect deeply, and grow spiritually together.

              This is not a passive listen — you’ll definitely want your Bible, paper, and pen ready as we dig into God’s Word and allow Him to speak into our hearts during the Christmas season.

              Whether Advent is brand new to you or something you’ve heard about but never truly studied, this episode is a gentle, grounding way to refocus your heart on Jesus.

              📖 Advent Study Breakdown

              ✨ HOPE

              • Psalm 42:5

              • Isaiah 40:31

              • Romans 8:22–24

              • 1 Corinthians 15:14–19

              • Hebrews 11:1

                🕊 PEACE

                • Isaiah 9:6–7

                • Luke 2:14

                • John 14:27

                • Romans 5:1

                • Galatians 5:22

                  😊 JOY

                  • Nehemiah 8

                  • Psalm 30:5, 11

                  • Habakkuk 3:17–19

                  • John 15:11

                    ❤️ LOVE

                    • Exodus 20

                    • Isaiah 54:9–10

                    • Lamentations 3:22–24

                    • Matthew 5:44

                    • John 15:13

                      Let’s prepare our hearts for Christmas — not with pressure or perfection, but with purpose, Scripture, and the presence of Jesus.

                      36 min

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