By Katie Keene, Homeschool Strategy Coach, Special Needs Homeschool Mentor, Overwhelm Reducer, Christian Motherhood Mentor, Holistic Living Guru
5
171171 ratings
The podcast currently has 260 episodes available.
Hey there, homeschool mama! Feeling overwhelmed and tired from the endless days of summer with your kids?
You're not alone!
This episode is your summer sanity saver!
Today I’m sharing simple, practical tips to create fun-filled, stress-free afternoons for your whole family.
From outdoor adventures to indoor relaxation, I'll share ideas to help you find balance, recharge, and create lasting memories - GUILT FREE.
Grab a cup of iced chai tea, and let's create a joyful summer together!
XOXO,
Katie
P.S. Don’t journey alone <3
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
LEARN MORE:
herhomeandheart.com
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
Feeling burnt out this summer trying to keep your family fed with nutritious meals? We've all been there.
This episode is your summer sanity saver and JOY BRINGER!
Learn how to batch cook healthy meals ahead of time, prep quick and easy snacks for the week, and create a stress-free meal plan that will leave you more time to relax and enjoy the sunshine with your kids.
I’ll share simple tips that I learned the hard way over the years, so you don’t have to. You just get to conquer summer mealtime overwhelm FAST and EASY!
Grab your iced tea and let's get rid of that summertime cooking overwhelm!
XOXO,
Katie
P.S. Don’t journey alone <3
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
Feeling overwhelmed caring for a child with special needs? Costs for equipment? Unavailable tech or gear that isn't even created yet? You're not alone.
Sometimes it feels like there just aren't enough resources or the right tools to make everyday life easier.
But what if I told you there are incredible people out there, inventing amazing solutions to these challenges?
This week's episode is filled with hope for special needs moms! We'll meet Noam Platt and his group of Assistive Tech All-Stars. His organization is a group of makers who are changing lives one invention at a time.
Imagine a simple seatbelt holder that makes car rides less stressful, or a brightly colored brace that a child actually wants to wear. These are just a few examples of how customizing assistive technology can make a world of difference. We'll also hear the story of an inspiring doctor who creates game-changing tech for people with limited mobility, all in his spare time!
If you're looking for ways to empower your child and make life a little bit easier, this episode is a MUST LISTEN, and a MUST-SHARE. It’s packed with inspiring stories and a renewed sense of hope for special needs moms like you!
Grab your mug of tea, think of a friend to share this with, and let’s get blessed!
XOXO, Katie
P.S. Don’t journey alone <3
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
CONNECT With NOAM and MAKE GOOD: http://makegood.design/
Hey mama,
Ever feel like you're running on fumes, barely keeping your head above water? You're not alone. Between the endless to-do lists, the constant demands, and the worry that never seems to switch off, feeling overwhelmed is practically a badge of honor for moms these days.
But what if there was a SIMPLE way to find calm amidst the chaos? A way to quiet the storm inside and actually feel peace again?
In this episode, I chat with Kari Davis, a powerhouse mom of 5 who discovered natural solutions to reduce stress and find peace, even during a challenging time in her life. Kari shares simple yet powerful tricks (we won't spoil the surprise here ) that can help you calm your nervous system, take back control, and finally feel like yourself again.
Ready to ditch the overwhelm and rediscover your inner peace? Tune in and let Kari show you the way!
XOXO,
Katie
P.S. Don’t journey alone <3
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
CONNECT WITH KARI:
https://www.thewellteam.com/
Feeling like you're drowning in chaos lately? Me too, girl! This week's episode is a real heart-to-heart about those times when life throws everything at us and it feels impossible to catch our breath.
But here's the good news: even in the midst of the storm, God's faithfulness never wavers.
In this episode,I'm sharing some lessons I've learned about trusting Him when things are tough, along with some practical tips for finding pockets of rest even when everything feels crazy.
We'll also be diving into a few encouraging Bible verses that remind us of God's goodness and His plan for our lives, no matter how lost we might feel. So grab a mug of tea, pull up a chair, and let's chat about finding rest in God's faithfulness, even when life feels overwhelming.
XOXO,
Katie
P.S. Don’t journey alone <3
FREE COMMUNITY! https://urlgeni.us/facebook/HHAHGroup
FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS: https://bit.ly/m/HerHomeandHeart
AN ENCOURAGING SONG FOR YOU TODAY: https://youtu.be/-sx8wTnnfSc?si=yXJoqTgqQyWJAbCJ
Life is SO BUSY, but you find yourself longing to create a unified loving team out of your family? A family of BESTIES?
I have a secret... you can do this with simple and joyful family traditions!
It’s amazing that something short, fun, and not even requiring much effort can leadto close family bonds!
In this episode, discover SIMPLE, QUICK, and FUN tips to establish family traditions that bring joy and connection.
I'm going to hand you my personal list of ideas for creating a warm, memorable experience at home without stress.
Learn how these traditions can evolve and grow with your family over time, providing cherished memories for years to come.
Grab a warm mug of tea, and let’s go! <3
XOXO,
Katie
P.S. Don’t journey alone <3
FREE COMMUNITY! https://urlgeni.us/facebook/HHAHGroup
FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS: https://bit.ly/m/HerHomeandHeart
00:00 Introduction to Family Traditions
00:17 Quick Ideas for Family Traditions
00:56 Inspiration and Benefits of Traditions
01:28 Flexibility and Personalization in Traditions
01:41 Creating Lasting Memories
02:01 Encouragement to Get Creative
Do you dream of a home that feels like a warm hug, a place filled with joy and serenity?
I have always wanted this too, and wanted it for my children. It can be yours. You can create it in minutes, without stress or overwhelm, let me prove it to you!
I have poured my heart and soul into figuring how to create this inside the walls of our home, EVEN WHILE living in the middle of chaotic and overwhelming seasons.
Today I'll share really fast MANAGEABLE tips on making small tweaks to create a home you love to be in, EVEN THOUGH it's not perfect... and to build a family home that reflects love in the middle of it all.
XOXO,
Katie
P.S. Don’t journey alone <3
FREE COMMUNITY! https://urlgeni.us/facebook/HHAHGroup
FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS: https://bit.ly/m/HerHomeandHeart
00:00 Introduction and Warm Welcome
00:30 Quick Tips for a Welcoming Home
01:13 Decluttering and Creating Cozy Spaces
02:16 Essential Oils and Family Cleaning Blitz
02:59 Organizing Shoes, Bags, and Toys
04:21 Creative Artwork Display and Warm Ambience
04:45 Final Thoughts
Do you ever start to prep for a summer outing, vacation, or an event everyone is looking forward to, and you get to the point where you're trying to get out the door…. and you think, “Why did I do this to myself?!? What. are. we. doing!?! I don't think I'm ever going to try this again...”
I have found myself there. As a homeschool mom with a large family, special needs kids, and LOTS of outings... I needed to find ways to enjoy this part of my life!
Today I’m sharing my top fun (and sanity) saving hacks, to make your summer outings and vacations as smooth and enjoyable as possible.
You’ll learn how to prep essential bags for seasonal activities, establish an all-purpose car bag, and create personalized snack packs to avoid last-minute stress. When we can create a seamless experience for ourselves, we increase the feeling of peace and fun for the whole family, especially important for those families managing extra needs.
I can't wait to hear what you think of these tricks over in the Facebook group!
XOXO,
Katie
FREE COMMUNITY:
https://urlgeni.us/facebook/HHAHGroup
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
LOVE TEA? :
http://Sipofdelight.com
Homeschool Insight?
http://Herhomeandheart.com
00:00 Introduction: The Struggle of Prepping for Outings
02:03 Hack #1: Pre-Pack Seasonal Bags
04:00 Hack #2: The Essential To-Go Bag for the Car
06:03 Hack #3: Personalized Snack Bags for Adventures
08:21 Recap and Community Engagement
09:59 Closing Remarks and Special Thanks
Ever feel like you're just not measuring up? Like society's picture-perfect image of motherhood is constantly leaving you feeling guilty and inadequate? We've all been there, friend. The truth is, mom guilt is a real struggle, fueled by unrealistic expectations that often undervalue the incredible work you do every single day.
But what if there was another way? What if we could ditch the negativity and embrace a mindset that allows us to find joy and fulfillment in motherhood, exactly as God intended?
In this episode of Her Home and Heart, we're diving deep into the topic of overcoming mom guilt and embracing a growth mindset. Together, we'll explore the power of shifting our perspective, letting go of comparisons, and learning to see challenges as opportunities for growth – both for ourselves and our children.
Here's a peek at what you can expect:
This episode is your invitation to a more joyful and fulfilling motherhood experience, one filled with grace, self-acceptance, and the incredible opportunity to model a growth mindset for your precious children.
So grab your favorite cup of tea, settle in, and let's chat, mama!
XOXO,
Katie
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
WEBSITE: Herhomeandheart.com
WEBSITE: SipOfDelight.com
Do you ever get to the end of that homeschool year and think "Oh my goodness, how can we keep going?! Everyone's burned out. Nobody wants to finish this!" I know. Been there. You are not alone!
We can CHOOSE to banish the overwhelm, and intentionally claim our peace and joy.
Today I have 5 simple tricks that can help you have the momentum you need to finish the homeschool year strong. Then, you can move into the summer with joy, fulfillment, and contentment knowing that you did what you needed to do, and you had fun in the meantime.
I can't wait to hear what you think of these tricks over in the Facebook group!
XOXO,
Katie
FREE COMMUNITY:
https://urlgeni.us/facebook/HHAHGroup
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind
http://herhomeandheart.net/specialneeds
LOVE TEA? :
Sipofdelight.com
Homeschool Insight?
Herhomeandheart.com
The podcast currently has 260 episodes available.
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