Ever find yourself cleaning the same corner over and over—only to feel more behind, not better?

You’re not imagining it. Clutter isn’t just stuff—it’s a silent stressor. And if you’ve been feeling foggy, short-tempered, emotionally drained, or overwhelmed no matter how much sleep you get, this episode is for you.

In today’s kickoff to the Make Room to Breathe series, I’ll walk you through how clutter quietly impacts your brain, emotions, and peace—and how I’m gently decluttering one corner at a time, right alongside you. You’ll also hear how I’m resetting our home after a heavy caregiving season, and the small shifts that are helping me reclaim calm without pressure.

🎁 In This Episode:

How clutter affects your brain, body, and nervous system

What decision fatigue and visual overload really do to moms

A simple 3-bag system and “One Corner Rule” to get started

Why decluttering is a spiritual act of stewardship—not perfection

📖 Verse of the Week:

“A time to keep, and a time to cast away.” — Ecclesiastes 3:6

💛 If you need permission to pause, reset, or let go of the guilt around mess—this is it.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
A screen-free activity book full of adventure, puzzles, and mystery.

🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

🙌 Leave encouraged? 💡 Leave a Review:

share this episode with a fellow mom who’s feeling buried in her space or her schedule? You might give her the breath of relief she didn’t know she needed.

If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

http://herhomeandheart.com

Do you ever walk into a room and forget why you’re there—because your brain is juggling 35 invisible tabs at once?

In Episode 302 of Her Home and Heart, we’re unpacking the mental and emotional load that so many Christian homeschool moms silently carry. From constant planning to managing emotions, homeschool, meals, and life—it’s no wonder we feel exhausted. I’ll walk you through how to recognize the signs of cognitive overload, how to dump and delegate what’s weighing you down, and how to create flexible rhythms that work with your season—not against it.

🎯 In this episode:

Signs your mental load is too heavy

How to externalize tasks to reduce stress

Simple ways to delegate (even when it feels hard)

System hacks that support you instead of drain you

Naming your season so you can homeschool with grace, not guilt

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Hard seasons change everything—including how we homeschool. Whether you're navigating long-term special needs, grief, trauma recovery, or sheer exhaustion, this episode offers simple, flexible routines to help stabilize your days and restore peace to your home.

Today I’m sharing tools that supported my family through medical stress, emotional dysregulation, and survival-mode seasons.

I’ll give practical ideas for both younger and older children, as well as gentle support for your own heart as a homeschooling mom. From visual schedules to sensory connection strategies and grace-based planning for older kids, this episode will meet you right where you are.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Are you building your homeschool and daily life around a version of yourself that doesn’t even exist right now?

In this heartfelt 300th episode of Her Home and Heart, I share what it really looks like to let go of the "ideal mom" and rebuild rhythms that honor who you are in your current season—especially when life feels heavier than you ever expected. From adjusting homeschool structure to giving yourself permission to embrace God's mercy, this episode is an honest look at simplifying when things get hard. If your season has shifted and you're feeling the weight of new demands, this is for you.

🎯 Inside This Episode:

Letting go of expectations that no longer fit

Creating rhythms that work for your real life

How to homeschool with flexibility in hard seasons

Reclaiming joy and grace in motherhood

A powerful reminder from Lamentations 3:22–23

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Feeling like your homeschool or motherhood rhythm is slipping through the cracks? In this episode, I share the 3 daily anchors that have brought lasting peace, clarity, and confidence into my days—especially during seasons of exhaustion or chaos.

Whether you're juggling multiple kids, special needs, medical appointments, or just daily life, these simple checkpoints—Mind, Heart, and Hands—will help you build a daily rhythm that works, even when everything feels upside down. This tool is flexible, effective, and already working for more families than you think.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Have you ever felt guilty for needing a break—from homeschooling, from the to-do list, from the chaos?

In this episode, I’m giving you the permission slip you didn’t know you needed: a day off isn’t failure—it’s faithfulness. You’ll discover how to build rest into your rhythm (without falling behind), why your kids still learn even when school is paused, and 3 simple, soul-filling ways to reset when everything feels heavy. I’ll also share personal stories—including how a spontaneous rest day brought our family back to joy, and a wise friend’s advice that shaped the way I think about “bad homeschool days” forever.

Whether you’re feeling burnt out or just wondering what a restful, connected homeschool could look like—this one’s for you.

🧠 Practical tools
💛 Faith-based encouragement
🧺 Real-life solutions for overwhelmed moms

Plus, I’ll share a family favorite resource that blends learning and joy without extra prep—so your “day off” can still be full of meaningful connection.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Have you ever blanked in the middle of your homeschool day—and then blamed yourself?
You’re trying to juggle meals, lessons, therapy appointments, and tiny humans… and suddenly your brain just quits.
You're not broken. You're not failing. You’re simply overwhelmed.

In this episode of Her Home and Heart, I’ll help you tell the difference between “mom brain” and true mental overload—and walk you through a gentle reset that’s helped me in my hardest seasons of homeschooling and motherhood.

You’ll learn: 
✅ Why forgetfulness might not be what you think
✅ The hidden signs of real overwhelm
✅ One powerful reset question to help you breathe again

If you're a Christian homeschool mom craving clarity, peace, and grace… this is for you.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Have you ever wondered why homeschool and motherhood still feel heavy—even when you’re doing your best? I’ve been there too. In this episode, I open up about the hidden doubts I’ve faced over the years and how I used to believe I was failing, even when God was working beneath the surface.

If you’ve ever cried after a tough day or compared your journey to someone else’s “highlight reel,” this one’s for you. Together, we’ll explore the truth about real progress, drop the guilt, and find peace in the season you’re in.

Come sit with me—and let’s walk through this, together.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Overslept. The puppy’s barking. The kids are loud. Your to-do list is already behind—and it’s not even 8AM. What if this didn’t have to ruin your day?

In this short and encouraging episode, I'll share a chaotic real-life morning and the simple 10-minute reset that shifted everything. You’ll learn a 3-part mindset tool you can use before breakfast tomorrow—and discover how peace isn’t found in the perfect plan, but in the grace to start again.

If your mornings feel frantic or fragile, this reset is for you.

This isn’t about perfection. It’s about resetting—so you can reconnect with God, your children, and the mom you want to be.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com

Does the mess in your home ever make you feel like you're failing as a mom?

Maybe it's the unmade beds, the trail of Legos, the piles of laundry—and suddenly, you feel that rising frustration, wondering if anything you're doing is actually working. But what if those messes were more than just mess? What if they were reminders of something sacred?

In this gentle and grace-filled episode, I invite you into a fresh perspective—one that reframes the chaos of motherhood as evidence of life, love, and opportunity. Today I’ll share a powerful mindset shift called the Gratitude Flip—a simple way to trade guilt for peace and see the beauty hidden in the daily clutter.

Whether you’re raising toddlers, tweens, or teens… if you’ve ever felt buried by the weight of the mess and noise, this message is for you.

You’ll walk away encouraged, uplifted, and equipped with a practical, gospel-rooted truth you can carry into your day.

XOXO,
Katie

🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families

💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy

💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!

GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds

MORE GOODIES and FUN THINGS!

https://bit.ly/m/HerHomeandHeart

herhomeandheart.com