HER Playbook Podcast

As we near the end of 2020 and the start of 2021, it's time to take inventory of our relationships and assess the ones we need to keep and those that we should throw out. In this episode, Kristel will be talking you through ways to keep focused in the upcoming year, what to do when you're struggling or suffering in your friendships, and how to have satisfying and authentic relationships with the right people. What are some of your intentions for 2021? Tune in to this episode to learn how you can best fulfill them in the upcoming new year! 

KEY POINTS / MAIN TAKEAWAYS:

• Thoughtfulness: How to embody it, and how it will enrich your life!
• Why you need to start paying for your friends.
• Managing expectations: Re-assessing your friendships and relationships. 
• How to identify and close the gaps in your life. 
• The power of knowing, loving, and being yourself!

QUOTABLES:

"Here's the thing, we always have a gap; we always have an area of our life that can use improvement and growth."

"There's power in being around people. I call it the circle of life or the ecosystem, where you should always be surrounded by people who are above you doing things that you aspire to do."

"Who's in your corner for 2021? Who's helping you bring your life to fruition? Who's helping hold you accountable to your higher self?"

PRODUCTS / RESOURCES MENTIONED:

Follow Kristel on Instagram, or visit her website and other resources. 

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer!

What makes a man stay in a relationship? Do you find yourself or your partner settling, or worse, suffering in one? In this episode, find out how to make the right choices in your relationships and how to be authentic in your thoughts and beliefs. Discover the ways in which you can deepen your connection with your partner to create a truly magical relationship through actions, words, and energy. There's more to being irresistible to your man than just good looks, and Kristel is here to tell you how! 

KEY POINTS / MAIN TAKEAWAYS:

• Why it's so important to settle your Debts. 
• How Actions, Words, and Energy play a part in your relationship. 
• Why you need congruence in your energy. 
• Choosing your personal and business circle: Aligning the people in your life with your vision. 
• The 3 C's that tear a relationship down
• The 3 A's that lift your partner up. 
• What a Proverbs 31 Woman is and how to be one. 

QUOTABLES:

"What we see in others is what we have within ourselves."

"Your words are powerful. What energy are you creating with the way you use your words?"

PRODUCTS / RESOURCES MENTIONED:

Follow Kristel on Instagram and visit her Linktree. 

Get your tickets to the ENCORE event: Passion, Pleasure, and Play Virtual Retreat happening on January 16, 2021. 

*Now on Black Friday offer! (Valid until December 3, 2020)

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer!

Does your dream feel 'too ambitious'? Do you constantly find yourself lowering your standards to something more 'realistic'? In this episode, Kristel and special guest Jessica Hurley are here to tell you why you need to stop doing that, and how to transform your mindset on money. Find out what this Podcast Launch Queen's money moves are and how she navigates the tricky territories of money and relationships. It's time for you to make enough money to play! 

KEY POINTS / MAIN TAKEAWAYS:

• Money and Relationships
• What does purpose mean?
• Turning your pain into your platform. 
• Service matters: How to find your true calling. 
• A true ecosystem: Jessica's vision.

QUOTABLES:

 "If your stand doesn't rub people the wrong way, and if there are people who don't disagree with it, then it's not bold enough."

"A million is not difficult after you get past 100,000. The rest is just strategy and increasing what works."

PRODUCTS / RESOURCES MENTIONED:

Follow Jessica on Instagram and visit her other links. @

Get your tickets to the Passion, Pleasure, and Play Virtual Retreat, now on Black Friday offer! *Valid until December 3, 2020. 

Follow Kristel on Instagram and visit her Linktree. 

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer!

Do you know what the enneagram test? This week's episode we have the queen of the enneagram, Celina Marie, to make everything clear for listeners to be able to read, observe, and grow from this test! This test isn't just any personality test, it's a tool to get to know yourself on a deeper level to unlock your highest potential. Your number gives clarity around how you give love, receive love, communicate best, what matters most to you, and more! 

If you're wondering what the enneagram test is and why it's a thing, then tune in to find all about it and how it can change your life! 

Follow Celina on Instagram 

Follow Kristel on  Instagram 

Listen in on this weeks episode where your host, Kristel David, is joined by Ashley Banks to have a discussion about women and the role of cooking and cleaning. Kristel and Ashley are both entrepreneurs, and they discuss their personal preferences on a variety of topics. One of these topics is bringing a third party person in your home to cook, clean, or be a caregiver for you child. Their different practices give light to different ways a mom entrepreneur can care for their children. It's so important to not compare your life with others, just do what's best for you! 

https://www.instagram.com/ashleybankslife/ 

https://www.instagram.com/kristelcdavid/ 

Trust is a heavy topic. Cheating, hoes, lying, etc- is this what you think of when you hear trust? Trust is not just impacting you in your relationship, it's involved in your whole life. What kind of truster are you? Do you give your trust until it's broken, or do you have people earn your trust? Regarding relationships, healthy and thriving relationships require you to be all in. If you're not all in and you're guarded, that can hurt your relationship. If you lost trust with someone, Kristel will explain how to re-gain trust with someone who broke it, and how many times do you let someone break your trust until you let them go.

A very powerful thing to ask yourself is if you trust yourself. There's many ways you break trust with yourself, which can cause you to not trust others. By the end of this episode, listeners will know how to trust your partner more, how to trust yourself more, how to build trust with others, and more! 

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents and stay up to date on all the value Kristel has to offer

https://www.facebook.com/groups/1028818904241672/?ref=share

 Get your tickets to the Passion, Pleasure and Play Virtual Retreat Black Friday offer here

https://mailchi.mp/kristeldavid/passionpleasureplay

Instagram: https://www.instagram.com/kristelcdavid/  

https://linktr.ee/kristelcdavid  

Triggered AF....what does being triggered mean? Throughout this episode Kristel talks about being "Triggered". Underneath triggers are expectations and boundaries being crossed. A trigger is when you are emotionally or energetically responding to what someone does, says, or doesn't act upon. We're triggered by someone or something because it reminds us of the person who wounded us before, and it is usually because something is missing within us. 

We as humans have a crown and a crutch. A crown is showing up as your best most powerful self, magnificent, energetic, responsible , and abundant. A crutch, is using limiting beliefs, having a victim mindset, always using excuses, and blaming childhood or past experiences for current actions. 

Listeners will learn all about triggers, how to detect triggers, how to heal triggers, and how to show up as the best version of yourself!

https://www.instagram.com/kristelcdavid/  

https://linktr.ee/kristelcdavid 

Let's talk about the C word- Confidence. What does confidence mean to you? What gives you the most confidence? How does our host, Kristel David, show up confidently day to day?  You could listen to other's advice of what is supposed to make you feel more confident, but the truth is, confidence is a way of being. You must choose to wear your crown of confidence and show up as the queen you are, because confidence will not show up until you do. Listen to full episode to unlock your most confident self! 

If you're looking for a podcast about how to gain confidence, and how to be a more confident woman - this is the perfect podcast for you!

https://www.instagram.com/kristelcdavid/   

Wondering how you can make your man feel needed without feeling clingy or annoying? In this podcast Kristel David shares 5 things you can do to make this happen. Showing appreciation for you man is so important for your relationship. Women are usually guilty of going straight to complaints and skipping positive comments with praises and compliments, and this needs to change.  Your men want to be your hero, humble yourself and ask for help to make them feel like they saved the day. Setting boundaries, learning how to expressing yourself, communicating in an effective way with your man, and more topics are all discussed in this episode! 

Instagram: https://www.instagram.com/kristelcdavid/  

https://linktr.ee/kristelcdavid  

One of the main reasons boundaries, roles, and responsibilities don't work out is because a lack of communication. Communication is the glue of relationships and needed for setting effective boundaries in relationships. If you tried setting boundaries in your relationship and it hasn't worked out, maybe the energy behind the way it sounds was off, you weren't intentional in creating them, or you can't see yourself in the wrong. Listen to the full episode to learn how to avoid the biggest mistakes people make in relationships, and how to be clear and intentional when creating these boundaries. 

Instagram: https://www.instagram.com/kristelcdavid/  

https://linktr.ee/kristelcdavid