Her Pursuit - Motherhood, Habits, and Intentional Living

What we thought would come easily once we were ready turned out to be more of a journey that we expected. Today I'm sharing my journey to pregnancy. So many of us carry the weight of TTC silently and it can feel extremely isolating. Some walk this road longer than others, but regardless of the timeframe, it is a painful thing to walk through.

I'm sharing my story in hopes of encouraging you and reminding you that you aren't alone if you find yourself in this season. This is also a good listen even if you haven't struggled with getting pregnant, especially toward the end!

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Don't forget to rate and review the podcast on Apple! This has greater impact than you know! And I love hearing what you're taking away from each episode.

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Connect with Cason here!

Have you been contemplating implementing a morning routine? Do you need a little more structure to your days or your mornings? If so, this episode will give you three reasons WHY you need a morning routine ASAP. If you aren't sure where to start, grab a session and let's work together to create a realistic morning routine that work WITH your busy mom life.

If you're enjoying the podcast, be sure to rate and review it! This helps other moms like you and I find the podcast. If you find this episode helpful, share it with a friend. And as always, thanks for being a part of this community. Your support means everything to me!

Join our online community group here!

Don't forget to rate and review the podcast on Apple! This has greater impact than you know! And I love hearing what you're taking away from each episode.

Want to connect?!
Tag the show on Facebook or Instagram so we can see what you're listening to!
Connect with Cason here!

Sometimes overwhelm can build over time and sometimes it comes out of nowhere. Today I'm sharing ways I stay grounded (and sane) when life feels all over the place. It's easy to get caught up in the spiral of "life is so chaotic", but that is just a story we tell ourselves. The circumstances can change, but it is possible to stay grounded and even feel calm when life is swirling around us. Listen to this episode to hear the 5 things I continue to do when I feel overwhelm creeping in or even when it comes on suddenly. And if you haven't already, join our online community here.

Don't forget to rate and review the podcast on Apple! This has greater impact than you know! And I love hearing what you're taking away from each episode.

Want to connect?!
Tag the show on Facebook or Instagram so we can see what you're listening to!
Connect with Cason here!

Do you struggle with making friends in motherhood? This is something I've always struggled with, so you're not alone. Today I'll share a recent experience I had and a few things it taught me. I hope wherever this episode finds you it brings encouragement and serves as a reminder that you are not alone in your motherhood journey. Each of us struggles with finding, making, and keeping friends as a mom. So grab some headphone or air pods or plug your phone into your car and enjoy today's episode!

I'd love to hear how you're enjoying the podcast. If you'd like to, please leave a rating and review. This helps other moms find the podcast and gain access to everything I'm sharing. I appreciate your support!

If you missed the Self Care Summer Challenge, I'm recapping all that we've talked about in this episode. The term "self care" is thrown around everywhere these days, but what does it really mean and how can you implement it into your life as a busy mama? Listen today for some encouragement and strategies you can use to start your own self care journey.

Sign up for the free workshop happening THIS Thursday!
Join the online community here.

Confidence is your super power. Are you ready to unlock it? Tune in to this episode as I share 5 keys to showing up as the most confident version of yourself every day in your motherhood and life.

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Don't forget to rate and review the podcast on Apple! This has greater impact than you know! And I love hearing what you're taking away from each episode.

Want to connect?!
Tag the show on Facebook or Instagram so we can see what you're listening to!
Connect with Cason here!

If you're so overwhelmed you aren't sure where to start, this episode is for you. Today I will give you practical action steps you can take to move past the overwhelm and I've linked a free resource to help get you started!

Get your free Taking Action Steps sheet here.
If you’ve lost yourself in motherhood and your days feel like constant chaos, I want to help you move past the overwhelm and experience more joy and abundance. I want to help you take your power back. That’s why I created Thrive Mamas.

This 7 week program is packed with bite size strategies designed specifically for the mama who needs to reclaim her power, but is too overwhelmed to start. So if this is you grab your spot. Simplify the things that have you stuck, stop overthinking and start taking action. 

Do you find yourself getting caught in the comparison trap? We've all been there. Today I'm sharing practical ways to quit comparing yourself to others, especially when it comes to social media.

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Don't forget to rate and review the podcast on Apple! This has greater impact than you know! And I love hearing what you're taking away from each episode.

Want to connect?!
Tag the show on Facebook or Instagram so we can see what you're listening to!
Connect with Cason here!

Maybe birth didn't go according to plan. Maybe motherhood isn't what you thought it would be. If you've faced unmet expectations in pregnancy, birth, or motherhood then this episode is for you. Today I'll share a little bit about my own unmet expectations and also give some practical tips for how to deal with them.

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More info on THRIVE Mamas: Join — More Than Mama (heyitscason.com)
Free Resource: Resources — More Than Mama (heyitscason.com)

**DON'T FORGET to rate and review the podcast on Apple! It means so much more than you know!**

Want to connect?!
Email the podcast: [email protected]
Tag the show on Facebook or Instagram so we can see what you're listening to!
Connect with Cason here!

Hey mama! In this episode I'll share a little bit about me and lay out what you can expect from this show each week. I'll also talk a little bit about why I decided to start a podcast. I'd love for you to join me with a cup of coffee (tea if you're anything like me) or stick your air pods in and listen as you run around doing all the things. I hope you enjoy my very first episode.

If you want to join our online community, click here!