Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Hey, Sis!

Are you struggling to have a consistent time in God's Word or simply a quiet time alone with Him? Do you want to make your devotional time more transformational?

In today's episode, I share my conversation with Michelle, a dear person I do life with and my podcast guest. She shared super simple time hacks that you can start using today. Besides getting things done, these time hacks make it easier to fit in things that matter, like daily devotions.

I pray this blesses you.

Featured Guest:

Michelle Byrd is a mom to three energetic kids and a wife to an amazing man. She is a former health coach and fitness instructor who calls herself God's girl. She is a podcaster whose passion is helping Christian working moms manage their time so that they have more time to pour into their kids and their families without feeling guilty or overwhelmed.

Connect with Michelle Byrd:

• Website: www.byrdmichelle.com 

Connect with me!

• Instagram: @mrsdiazcastro

Do you get anxious about your ability to perform or your inability to perform? Is your anxiety tied to actions that you can't get away from time constraints or a reduction of your capacity?

Friend, you might be experiencing High-Functioning Anxiety.

Today's episode is a treat for you!!! Recently, I had a conversation with a new friend, Dr. Lisa Hartwell, about high-functioning anxiety. It was a good one that I don't want you to miss it.

What is high-functioning anxiety? How is it different from clinical anxiety? What must one do if you are experiencing it? These are just among the thoughtful questions I asked Dr. Lisa which she answered powerfully.

Featured Guest:

Connect with Dr. Lisa Hartwell:

• Website:  www.drlisahartwell.com

Connect with Me!

• Instagram: @mrsdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Are you worried about your physical appearance? Do you associate your acceptability and lovability with a number on a scale or a size in pants? Are you wondering if looks and body image matter in life?

To answer those questions, I sat down to chat with Carla Arges about body image. Despite the enemy's attempt to disrupt the internet connection and stop the convo, the Holy Spirit spoke through this beautiful and wise woman.

In this episode, Carla shares her testimony. Her struggles with body image showed that the enemy was using her own body to distract her from doing the kingdom work the Lord was leading her to focus on. She shares her experience as a testimony to God’s faithfulness. She offers wisdom that will empower you to stop giving into the enemy’s schemes and start doing the mighty work the Lord prepared for you to do.

I pray this blesses you.

Featured Guest:

Carla Arges is a wellness coach and host of Affirming Truths Podcast. She was an overwhelmed mom, wife, Christian, and a woman battling a mood disorder and a painful past. And boy, was she lacking in joy and purpose! Through her journey, she has discovered how to thrive with mental illness and grow in her faith. She developed a passion for helping women transform their lives by rooting their identity and confidence in Christ.

Connect with Carla Arges:

• Podcast: Affirming Truths Podcast

Featured Review:

Just In Time Tips "Erika has so much great information for us girls who suffer from anxiety and overwhelm. Thank you for being real and biblical in your work." - Melinda D V -

Connect with me!

• Instagram: @mrsdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Are you going through a crappy time this holiday? Maybe someone in your family is critically sick. Or maybe you are diagnosed with cancer. Or maybe you are going through a divorce or a mental health struggle.

I feel you, sista friend! I too was diagnosed with cancer a few days before Christmas.

While you might be tempted to focus on the hard thing to the point that it consumes you and keeps you up at night researching solutions, the problem is, those hard things are temporary.

In today's episode, I share Bible verses to help you shift your gaze to the eternal and point you back to the truth.

I pray this blesses you.

Featured Review

So Refreshing and so much wise council! "I love your love for the Lord and the fact that you go deeper into passages of the Bible to teach us good biblical principles. I thank you for reminding me to stop overcommitting and trying to do things with my own strength. Keep up the amazing work!" - Coach Raina / New Zealand -

Resource:

• Check out episode 102: Do You Have A Biblical Mindset? The # 1 Way To Know & How This Helps To Manage Your Worries

Connect with Me!

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Help is on your way, sista friend! Today's episode with my special guest, Jessa Raye, is packed with practical, powerful yet simple time management and home management tips she uses daily.

Listen in to re-discover yourself again, know what's most important from your long to-do list, and eliminate the overwhelm.

Featured Guest:

Jessa Raye is a wife, mom of almost three, coffee lover, and avid book reader! She helps moms create more time for themselves as busy work-at-home moms are overwhelmed with trying to do it all!

Jessa hosts Caught up in Motherhood, a podcast where she helps women manage their day. ​She wants to help mamas ditch the overwhelm and find themselves again in between all that they do.

Connect with Jessa Raye:

• Podcast: Caught up in Motherhood

Connect with me!

• Instagram: @mrsdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, friend?

Today, I am bringing a good friend and fellow podcaster, Faith Hanan, to share her testimony and offer some tips on how to have a grace-filled and loving conversation during the holiday season.

So, before meeting and communicating with family, relatives, or friends this holiday season, listen to this episode first.

I pray this blesses you.

Featured Guest

She hosts Simple SEO & Marketing, a podcast that provides shoot-ya-straight, very practical tips on how to SCALE your online business using SEO, keywords, and blogging.

Faith believes that business and Christianity should always intersect, SEO shouldn’t require a Harvard degree, and that horse hair and dog hair are a legit part of any good day.

Connect with Faith Hanan:

• Podcast: Simple SEO and Marketing

FREE Resource:

• Get more confidence with this printable PDF with Scriptural Affirmations >>> https://view.flodesk.com/pages/5f5407cf01a6b70026e406f9

Connect with me!

• Instagram: @mrsdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up y'all? We come to the end of our Ruth Bible study, a beautiful love story. It is, however, not just about Ruth, Naomi, and Boaz. It is also about our relationship with Jesus Christ. It is about our full redemption and the lengths the Lord will go to unite us with Him.

I pray that our entire Bible study on Ruth will inspire you to go in-depth at God's word and bring you closer to the Lord.

Why you’ve got to check out today’s episode:

Check out show notes here >>> https://herrenewedstrength.com/shownotes/episode110

Resource

Connect with Me!

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

"I don't have time to be in the Word of God. I wish I could get deeper in my walk with the Lord but I don't have time."

"I wish I had more time. I can't finish everything and my to-do list is never-ending. I'm all stressed out! I'm not where I should be!"

"I want to get more done. How do I say no to this? I'm scared of what people are going to think."

Sis, have you ever found yourself saying or asking one of those? If you have, you have probably been overcommitting!

Today, I am asking you two questions to help you say goodbye to overcommitting. It's time for the craziness to stop. It's time to say goodbye to anxiety and being overwhelmed by your schedule.

I pray this blesses you!

Why you’ve got to check out today’s episode:

Check out show notes here >>> herrenewedstrength.com/shownotes/episode109

Resource

Connect with Me!

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, y’all! We are back for a recap of our Ruth Bible study. We went through chapter 3 this week and, I have to say, it is probably my favorite chapter.

Why you’ve got to check out today’s episode:

Check out show notes here >>> herrenewedstrength.com/shownotes/episode108

Resource

Connect with Me!

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.