Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Hey sista friends! Is your busy schedule affecting your Bible study time?

I was reading through the responses we received from members of The Community and found a common theme was that time management was affecting the amount of time many of you are able to invest in your Bible study time. It reminded me that this is exactly why the Lord has me doing this work. So, how do we even start protecting that precious, transformative time in God’s Word if we have so many things on our to-do lists?

Today, I’m sharing my favorite verse for setting boundaries around your quiet time and, honestly, setting boundaries around any time! You’re going to want your Bible and whatever other study tools you have for this one, so go get that because we are getting after it in 3, 2, 1… let’s go. 

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Read the blog post here >>> My Favorite Scripture For Setting Boundaries Around Your Quiet Time

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Episode 115: Worried About Your Physical Appearance? How The Enemy Is Using Your Body Image To Distract You From Your Kingdom Work with Carla Arges

Episode 124: Should You Feel Guilty About Setting Boundaries? 3 Verses That Reveal What God Says About Guilt

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Today I’m sharing a conversation with one of my clients, MARY REED.

Mary is the daughter of the KING, wife, mom, virtual assistant, and bookworm. She mustered up the courage to open up about her struggles before working with me and what it was like to move through my coaching model and framework; what wins came out of our time together; and whether/not it was worth it.

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FREE Resource:

• FREE WORKSHOP on February 15th: Productivity Beyond The Planner. Head to www.herrenewedstrength.com/workshop to get access to register and you’ll automatically be entered to win amazing door prizes, plus get access to the replay for 48 hours following the workshop.

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hola friends! Raise your hand if you feel like your busy schedule is kicking your heiny.

Listen, I know what that’s like to have one task or activity bleeding into the next…to have no downtime…no time to think…just go, go go. It’s really tiring and overwhelming, not to mention, super stressful. It also contributes to those feelings of anxiety and defeat because, despite your best efforts, you just don’t get everything done.

If you’ve been asking the Lord to help get rid of the anxiety and just figure out how to make all this craziness stop, this episode is for you. Today, I’m going to shoot you straight and reveal the REAL reason you don’t feel accomplished each day, even when you do everything “right.”

Are you ready? Let’s do it!

Featured Review:

FREE Resource:

• Need help in creating a time management system that puts God first, reduces overwhelm, and actually works? Join the FREE WORKSHOP on February 15th: Productivity Beyond The Planner >>> www.herrenewedstrength.com/workshop and you’ll automatically be entered to win amazing door prizes, plus get access to the replay for 48 hours following the workshop

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, friends!

In our last episode, I shared 4 ways you can reduce your to-do list by 50% and one of those ways was to set boundaries. I gave you a permission slip to say no to others’ asking you to take on more; and even to yourself when it comes to being distracted. The thought of setting boundaries might trigger negative feelings for you and I want to be sensitive to that.

So, today, I pose the question: should you feel guilty about setting boundaries? To answer this question, I am sharing 3 verses that will help you think through this, so you respond truthfully and in a God-honoring way

Grab your Bible, highlighter, and a pen… let’s do it!

Featured Review:

Read the blog post here >>> 3 Verses That Reveal What God Says About Guilt

FREE Resource:

• FREE WORKSHOP on February 15th: Productivity Beyond The Planner. Head to www.herrenewedstrength.com/workshop to get access to register and you’ll automatically be entered to win amazing door prizes, plus get access to the replay for 48 hours following the workshop.

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sis! Today I’m speaking to those of you who feel like your to-do list is taking over your life.

Read the blog post here >>> 4 Ways To Reduce Your To-Do List by 50%

FREE Resource:

• Need help in creating a time management system that puts God first, reduces overwhelm, and actually works? Join the FREE WORKSHOP on February 15th: Productivity Beyond The Planner >>> www.herrenewedstrength.com/workshop and you’ll automatically be entered to win amazing door prizes, plus get access to the replay for 48 hours following the workshop.

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey sista-friends!

Do you work well under pressure? Do you think you do your best work when you procrastinate? I don’t know if you know this, sis, but sometimes, even the best plans fail to be executed effectively and STILL lead to last-minute efforts.

So, today, I’m posing the question: when you actually walk out your plans, are your efforts profitable, or do they lead to poverty? I’ll turn to Proverbs 21:5 to answer that question, so I hope you have your Bible, a notebook, and a pen because we are digging in deep! Let’s do it.

Featured Review:

Resource:

• FREE WORKSHOP on February 15th: Productivity Beyond The Planner. Head towww.herrenewedstrength.com/workshop to get access to register and you’ll automatically be entered to win amazing door prizes, plus get access to the replay for 48 hours following the workshop.

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey friends!

Over the last few months, I’ve reviewed a lot of data coming from Her Renewed Strength - The Community and the number 1 struggle for so many of you is understanding priorities, whether that’s identifying your priorities or fitting in your priorities so your busy and hectic lives reflect what’s important to you. This is stressing you out. It’s triggering anxiety for so many of you! You’re overwhelmed. You’re not where you should be. You’re tired and you are so done.

I want to help! I really, really do!

The truth is, it’s really challenging to offer time management tips if I don’t fully understand the core of your struggles. So, today’s episode will help you identify the real reason you’re struggling and why you’re in this stressful cycle. If you’re ready to move in a different direction…If you want to know what the issue is and do things smarter.

Grab a notebook and a pen because I’m sharing the # 1 way you can truly uncover your productivity pitfalls, so you can finally get things done and be less overwhelmed by your to-do list.

Featured Review:

Read the blog post here >>> 5 Key Steps That Will Help You Really Uncover Your Priorities

Resource:

• FREE WORKSHOP on February 15th: Productivity Beyond The Planner. Head towww.herrenewedstrength.com/workshop to get access to register and you’ll automatically be entered to win amazing door prizes, plus get access to the replay for 48 hours following the workshop.

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What’s up, sister friends?! Are you craving rest for your soul?

We are coming out of the holiday season and, if you’re anything like me, anxiety and overwhelm are the other side of the coin during this busy time. Sure, we love being with family and celebrating Jesus’ birth. However, we can be tempted to do a lot in a short period of time, which leaves so little room for REST or even just space to be still.

If you feel like you’re running on fumes and struggling to feel PEACE, this episode is for you. I have three verses to share today. I pray you take some extra time to meditate on them and study them because I know they will help you shift your perspective.

Are you ready? Grab your Bible, journal, and pen; and let’s do it.

Featured Review:

Read the blog post here >>> 3 Verses To Help You Let Go of Anxiety & Have A Peaceful Start to 2023

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Friends! Happy New Year!

Are you ready to reduce overwhelm in 2023?! I know I am!

In today’s episode, I want to give you a different angle on entering the new year. You may have heard of choosing a word for the new year and I know you’ve heard of choosing a new year’s resolution. I’ve done both and continue to choose a word for each year. Last year, I chose a verse for the first time. I want to share with you WHY this is powerful…. WHAT this can lead to…. HOW this can help you reduce anxiety AND improve your time management skills.

If you struggle with time management, setting boundaries, or are in the habit of overcommitting, this is an activity you definitely benefit from participating in.

You CAN get more done, focus on what matters, and keep Christ at the center of it all; and today’s episode is helping you build a foundation to do just that.

Grab a notebook, a pen, and your Bible because we are digging right in!

Featured Review:

Read the blog post here >>> How Choosing A Verse For 2023 Can Help You Reduce Anxiety

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• Instagram: @mrsdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

It's almost the end of 2022, and I can't wait to share what happened in Q4. Thank you for making 2022 absolutely incredible!

It is also at this time of the year when many of us think about setting goals for 2023. So in this episode, I will walk you through a goal-setting workshop you will LOVE using the ARC Method. It is the same process I took to setting my 2023 goals, one of which is rebranding the Her Renewed Strength. And I'm sooo happy to announce that the rebranded website is now live!!! Check it out at herrenewedstrength.com

I pray you will love all the newness, and that the goal-setting workshop will help you prepare for 2023.

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• Instagram: @mrsdiazcastro

P.S. If you went through the goal-setting workshop and you have no idea how to make that happen or need additional support, email me at [email protected]