Listen to this interview from Chara of Love My Character. A woman who makes beautiful, empowering jewelry, but who has an even more moving motivation behind her WHY. What are some of your whys? If you're still a bit unsure check out this podcast and see how Chara walks in her purpose. Find Chara on her website:www.charajane.com And on IG and Twitter: @love_character @charajane

Focusing in on wellness and how that includes our financial wellbeing. Ever feel anxiety due to your finances? Ever wish you had a "do over" for some of those choices. Well...you're not alone!Here are some resources I've used to help me rethink the American Dream: https://www.daveramsey.com/ http://thebudgetnista.com

An inspirational interview with newly published Author Tasha Askew. Wondering how to tap into your purpose? Or do you know your purpose but afraid to step forward...this interview is for you!!! To purchase Teaching Supernaturally go here: https://www.amazon.com/Tasha-Askew/e/B07JH4M8PV%3Fref=dbs_a_mng_rwt_scns_share Visit Tasha's blog: https://livinginhd.org/blog/

Black boy Joy-Ubuntu means "I am because we are". This episode centers around Daniel and his dreams and how sisterhood showered love on me during a really hard time.

Investing in yourself may sound a bit foriegn, but it's neccessary in a world that constantly tries to tell you How to be and What to be. Be kind to yourself, setting boundaries and building your brand are all forms of selfcare. Invest wisely.

Talking about race can sometimes get a bit dicey, but in this climate it is bound to come up. Let's dive into some of the history that surrounds the "broken" structure of the black family and if there are any solutions.

Celebrate those who have blessed you. My tribe helped keep me during the storms of life and today I honor Dani

Camille Underwood from Camille Underwood Consulting, LLC (www. camilleunderwoodconsulting.com), talks emotional intelligence, compassion fatigue and entrepreneurship.

Possible Trigger Warning-Pregnancy Loss. In memory of Baby Smith, the baby lost to an ectopic pregnancy. I detail my journey with my loss and my journey to healing.

For more info on FQHC

Listen to Emergency Rooms, Insurance, and FQHCs on Anchor: https://anchor.fm/crystal-townsend/episodes/Emergency-Rooms--Insurance--and-FQHCs-e2c1e6

Interview with Lorenda Pryor of Sleek Sports Bar. We talk entrepreneurship, fulfilling a father's dream and securing her family's future. Instagram @thesleeksportsbar physical location: 1005 20th St South Birmingham, AL 35205 website: http://sleeksportsbar.com