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HER-Talks
By H.E.R TalksSociety & Culture
HER-Talks episodes
- Saying Goodbye to 2020 and hello to 2021Let's take a look back on all we did this year. Some endured their biggest fear, overcame challenges and some of us are limping to the finish line...however you made it here ..you made it! Let's chat about looking forward and planning for a better year18 min
- To forgive or not to forgive....Renee talks about the journey of forgiveness and how this is key to move forward.22 min
- Walking on Water with Brittany Jenkins of Queendom Essence
Brittany is back y'all and does she have NEWS! Come pick up where our budding now established entrepreneur left off from last summer.
For more information on Brittany check out her website: https://brittanycapri.co
https://m.facebook.com/Queendom-Essence-1637034473237645/
39 min - Stress is a choice? Or stress is a choice.Is stress a choice? And if so why are we choosing this? Let's discuss ways to bring down some of our anxiety and live a more peaceful and purposeful life.18 min
- Meditation on WholenessHey loves! Had a stressful week? Me too! Let's find somethings to be grateful to round out our week. Breathing is so essential to who we are and signals stress or relaxation to our body. Let's breathe together! Happy Friday (or whenever you hear this )17 min
- Today I give me grace
No one is an expert on your life. What can you do to truly take over your thoughts and not feeel guilty for self care.
17 min - By any other nameSelf-love by any other name is a farce. We need to take time for our self inventory. Who are you? What do you want from your life? Does racism affect your view of self? Does it affect the way you see others17 min
- Be you boo!After taking time for self-reflection, time inventory and dreaming it is time to put them all together to be the best YOU. The world needs you and your thoughts!17 min
- Get your ish togetherGoing through some trials and tribulations? This episode is for you. Be real, be honest but be gentle with yourself16 min
- No movement without the moveWhat are some of the things that are hindering you from moving forward. Thoughts? Words? Actions? ... fear??? Dive in with your favorite Southern guru of gab.16 min
About HER-Talks
From the publisher's feed
A podcast for women looking for a way to find their voices. In a world that tries to get you to shrink back learn how to take up space. Learn how to survive blending a family, starting your business…
and exploring blackness.