Self-love by any other name is a farce. We need to take time for our self inventory. Who are you? What do you want from your life? Does racism affect your view of self? Does it affect the way you see others

After taking time for self-reflection, time inventory and dreaming it is time to put them all together to be the best YOU. The world needs you and your thoughts!

Going through some trials and tribulations? This episode is for you. Be real, be honest but be gentle with yourself

What are some of the things that are hindering you from moving forward. Thoughts? Words? Actions? ... fear??? Dive in with your favorite Southern guru of gab.

What do you bring to the table? How to do a mini brag on yourself and why that's important not only for your business but your well-being

A brief look at the book the obstacle is the way by Ryan Holiday and how we move towards our goals.

Using what you've done in your dreaming session to turn thoughts into actions. Invest 15 minutes to get you closer to your dream.

Hey Dreamer!! Did you complete your dream plan? If so here's your next step to chase after that dream!

I try to celebrate a woman who meant so much to me in the best way I know how. This episode is dedicated to Momma Hattie George.

Want to focus on something other than the pandemic....kind of hard right? Well, this episode is a chance to think of a time beyond now, what could you do today to change your tomorrow?