What are you telling yourself? How does what you believe determine your destination.

Pain is never an easy process, but if we can lean into the purpose of the pain it might help us to grow into something new. Has pain ever been helpful to you? Who do you turn to when in a painful situation?

We made it through one year of the pandemic together! While this is an achievement, we all are dealing with collective grief as well. The dual relationship with celebration and mourning is never an easy one. So in this season learn to speak what you want over yourself and life

Are you letting your own views stop you from earning your highest potential? Let's chat about our mindsets that can hinder growth.

How do you define success for you in your romantic relationship? Are you happy with how your life with your partner is currently going? Let's discuss setting boundaries and not deferring dreams for romance

Every dream doesn't have an easy path, sometimes what we think is a "no" is really a prepare for even greater. Let's determine how to decipher between a dream deferred and a total change in direction.

Stand in all of who you are. Don't let what you perceive to be shortcomings stop you from achieving your dreams.

What happens when the best laid plans don't quite go according to plan? What happens when you fail? Let's have an honest conversation about pivoting and how to overcome a slump

With all that is going on in the world it is very important that you take a good look at who you have in your inner circle.

Let's discuss our goals! It's a new year...you made it..are you feeling pretty optimistic? Let's keep that feeling alive for the next 12 months. Practical first steps in dealing with