Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for Women

Today, we're wrapping up this month’s theme - living the both/and life and I wanted to share with you an area of my life that has been rich and so full of growth.

In this episode, I am telling it from my experience and answering some of the common questions  I get from people in my life, potential clients, and honestly, from myself over the years.

If you'd like to learn more or just connect, let's chat!

Music: https://www.purple-planet.com

Do you ever feel like you need a perspective shift? These days there are plenty of voices offering perspectives, and sometimes it just gets to be too much.

Ever since I have been looking at life through what I (and others)  call the “Both/and” lens, I can’t help but look at life differently.

In this episode, I talk about some of the both/and’s on my list days and why you can have a list too.  Also, why when you do, you can then live that purposeful life you are pursuing.  

Let's chat about how we can work together toward YOUR both/and lifestyle!

Music: https://www.purple-planet.com

Do you see yourself as a mompreneur? Living the both/and life as a mompreneur is intense and rewarding.

Today, I'm sharing an interview with 3 MLM mompreneurs, Chris Roencrans (https://www.facebook.com/profile.php?id=100010889777361), Janell Maas (https://www.facebook.com/janell.maas), and Sara Holwerda (https://www.facebook.com/sara.holwerda).

Business+Community+family life. All things that I love in the recipe of living life by God’s design and having our unique balance.  

This week, Chris, Janell, and Sara brought all that and more to the episode. Their journeys are inspiring, and I identified with parts of all their stories.  And, it encouraged me to want to live even deeper into the both/and life.  

Feel free to reach out to them on Facebook or Instagram, if you want to connect!

Join the "both/and life" conversation in the Her Unapologetic Life Community :)

Music: https://www.purple-planet.com

Life really is a both/and.

The both/and life is a simple way to change your perspective. Both work and home, both happy and sad, both alone time and time with people…. It keeps us out of the extremes.

In today's episode, we'll talk about how we can get a better understanding of what this “both/and” lifestyle is and embrace the whole of life.

If you want to dive deeper into living the both/and life, check out the Her Unapologetic Life Community or reach out and let's chat!

Music: https://www.purple-planet.com

In today's episode, we're talking all about the ugly side of stories…. the ugly side of life. We don't always get happy endings.

I have been noticing a lot of people working out their trauma, woundings, anger… or, whatever is triggering them, on social media, in relationships, and right down to the way they think about life.

It's not always pretty...

So, how do we deal with the ugly parts of the story?

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Check out Into the Woods Retreat!

Music: https://www.purple-planet.com

In today’s episode, we're talking about those inevitable plot twists in life, and I remind us all that we have a choice.

We can choose path A — it seems predictable and safe. Or we can choose path B — which looks very intriguing, yet really unknown.

We will have plot twists in this life. Life really does happen after we make plans.  But, that doesn't mean we just give in and allow life to pull us downriver.  

If you are with me —wanting to be the hero of your journey, this will be one you don’t want to miss!

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Join the conversation in the Her Unapologetic Life Community on Facebook!

Music: https://www.purple-planet.com

I love hearing about how much better my clients feel when we are working together. And, I really love seeing past clients around and that they have kept their “success story” going!

Today, let's dive deeper into what happens when we allow someone else to be the narrator or write part of our story... and when we do that for someone else.

We just have to say yes to being ourselves, being the main character (ahem… hero), and agree to co-create our lives on a daily basis.

I loved today’s topic, I hope you do too!

Pass this along to other women who are leaning in and living their unapologetic life day by day.

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If you'd like to share your journey with the Her Unapologetic Life podcast community, let's chat!

Music: https://www.purple-planet.com

In your life, what is fiction, and what is non-fiction?

Today we will talk about how you want to live out and tell your story.  How do we live into our reality, and not have it be “just a story”, as if it has no truth?

Grab a warm drink and join me for this in-depth conversation about YOUR story.

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Join us in an ongoing conversation in the Her Unapologetic Life Community on Facebook!

Music: https://www.purple-planet.com

It's a new month and we are going to look at story from the lens of YOUR story. 

This week I talk about a book I read recently, Hero On a Mission, by Donald Miller.  It's not quite a beach read but it's a great reminder of who I want to be on my journey. 

Join me, as we start to talk about story, and the roles we get to decide to play. Our stories don’t always have happy endings, but if we can grasp the role of HERO (INE) we will live out our destiny. 

Do you want to dive deeper into how you show up in your own story? Let's chat!

We would love to see you in the Her Unapologetic Life community over on Facebook!

Music: https://www.purple-planet.com

Today's episode has a lot to do with when we stay in indecision, confusion, and get stuck.

I spent far too much time in indecision.

Overthinking, people-pleasing, fearing I would make the “wrong” choice (hello Perfectionism) kept me in that space far too long.  Each decision I didn’t make was really a decision to stay stuck. 

On the road to freedom, there have been a few curves.

Today, let's talk about just that, and some things to consider so we can keep moving forward.

If you want to learn more about how to tap into your intuition, let's chat!

Music: https://www.purple-planet.com