Do you see retreats as a remedy for a hurried life?

If you are anything like me, you take your time deciding when to retreat.  Sometimes, I have every excuse in the book.  

Let's talk retreats!

Even if you are only curious, and not quite a  believer yet, tune in.  Be inspired and allow yourself to dream of your ideal retreat.

Join me for today's episode, to hear more about it, and for 3 indicators you might need a retreat. 

Then, check out the Into The Woods Retreat space and start planning your own getaway!

Music: https://www.purple-planet.com/

In today’s episode, I read a poem by Ev’Yan Whitney.  And WOW.

How many times have you said to yourself “I am just too much _____” or “who does she think she is?” 

This episode is a must-hear!

The poem is powerful and, my thought-provoking rambling after is also worth it!

Music: https://www.purple-planet.com

Today, I decided to record as if I were walking in the woods with my dogs. 

In this episode, you get the unedited, (maybe awkward) version of my thoughts on what can happen if you are not present with yourself.

We'll also talk about what to do when you are ready to stop ignoring yourself and start being present with yourself.

Music: https://www.purple-planet.com

In today's episode, I chat candidly with you about some reasons why being present with YO-SELF is so important and life-giving.

Give it a listen and let me know what you think!

Don't forget, you can join in the conversation in the Her Unapologetic Life community on Facebook.

Music: https://www.purple-planet.com

I hope you enjoy this TBT episode- No Time Like the Present.

During this time of reflection and letting go this fall season- I thought this was a timely reminder.

Let’s take this next season together to live in our own time- not wasting our precious time, or cramming in all the things in the name of making the most of it.

There is no time like the present - This Autumn season - to be present. 

Music: https://www.purple-planet.com

"I just gotta push through these next couple of days" Does this sound like you?

Today, we're talking all about the high-functioning anxiety frenzy. I'm sharing what I used to do, what I've learned, and how I have shifted.

I hope you are able to listen to my story, take a few things, and reassess how you are functioning.

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Music: https://www.purple-planet.com

I feel like I have 1 foot in Summer, and the other in Autumn.  There are still more books on my beach read list, yet pulling on a sweatshirt for morning walks feels so good… And guess what, that is okay!

Join me today to look at different ways to continue writing your story, with pen in hand, in a way YOU are content to do so.

Seasonal living is a real thing, and I hope after listening to this episode you are more excited to make it your thing.

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Music: https://www.purple-planet.com

We are headed into another season - back to school (and fall!) whether we like it or not. 

Where does this soon-to-be transition time find you? In the balance you have been craving?

Spoiler alert- balance is possible, but NOT in that perfectionistic way we get stuck in, or like our friend or neighbor or sister.  We get to redefine what balance is to us. And, after the last season, you are ready and set to go into this next season.  

Join me today to wrap this summer up in a nice, balanced bow :)

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We'd love to have you join in on the conversation in our Her Unapologetic Life community!

Music: https://www.purple-planet.com

Often, we put creativity in a box, and typically exclude ourselves from it.  I used to think that because I can not free-hand draw or paint without numbers that I am not creative.

Most of the women in my life - clients, team, friends - would not claim to be “creative” or “a creative”, but I am here to tell ya they are.  And, you are. 

Listen in today, as I chat with you all about creativity, why we are ALL creative, and why it is so life-giving to accept that.  It has a lot to do with success, actually.

Click here to chat with me if you're interested in an in-person or virtual vision board session or if you'd just like to connect.

Music: https://www.purple-planet.com

Money is something that was a taboo subject for me when growing up.  It was impolite to talk about, and I was NEVER to ask anyone how much something cost or if they bought it.

We are all raised with money beliefs, the good ones, the bad ones, the ugly ones.  And, I say - let’s shake it up a little, well… A LOT, and challenge that status quo.  

In today’s episode, I share a few trends I see when money comes up in our thoughts and conversations that are holding us back.  And, as per usual - I share some ways we can grow and expand into abundance and the ability to use the word MONEY in our daily lives.

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Music: https://www.purple-planet.com