In this episode of the Here 4 Cheer Podcast, host Megan Gomarlo sits down with legendary tumbling coach Matt Kelley of Woodlands Elite. With 24+ years in the industry, Matt has earned 6 World Championships, 11 NCAA titles, and a reputation as one of the most respected voices in All-Star cheer.

Matt opens up about:

Why spotting can create a crutch in tumbling 

Smarter progressions for long-term athlete success 

Injury prevention and conditioning that actually works 

Preparing athletes for full outs and college cheer 

How coaches can keep learning and growing 

Whether you’re a cheer athlete, parent, or coach, this episode is packed with insights to help you train smarter, stay confident, and push to the next level.

Tune in, subscribe, and join the conversation as we celebrate the athletes and coaches who are shaping the future of All-Star cheer!

#AllStarCheer #CheerleadingPodcast #TumblingCoach #Here4Cheer

In this episode of the Here for Cheer Podcast, host Megan Gomarlo sits down with Lee Grobstein, owner of Star Athletics Cheer (NJ & ATL) and one of the most respected leaders in the cheer industry. With over 500 athletes, two thriving locations, and multiple Summit and D1 titles, Lee has built a true cheer dynasty.

We dive into:

Lee shares powerful insights on leadership, consistency, and what it takes to create a program that thrives year after year. Whether you’re a cheer parent, athlete, or coach, this episode is packed with wisdom and inspiration.

#Cheerleading #AllStarCheer #HereForCheer #CheerPodcast #CheerTips #tumbling

Join host Megan Gomarlo on Here for Cheer as she sits down with Patrick Smith, owner of Max Out Cheer Consultations and one of the most sought-after minds in All-Star cheer. With over 20 years of experience as an athlete, coach, and consultant, Patrick has helped hundreds of teams elevate their stunts, pyramids, and overall creativity to championship levels.

In this episode, Patrick shares:

Whether you’re a coach, gym owner, or cheer fan, you’ll walk away with practical tools, inspiring stories, and fresh motivation to bring back to your program.

From the football field to the cheer mat — Kyle Williams shares how he went against the odds to follow his passion for cheerleading. Starting at 13, Kyle broke stereotypes, pushed through obstacles, and rose to become an All-Star cheer coach and choreographer, leading teams at NCA, The Summit, and ICU Worlds. 

In this episode of Here 4 Cheer, Kyle talks about:

If you love All-Star cheerleading, NCA Nationals, The Summit, or ICU Worlds, this is a story you don’t want to miss.

Learn the secrets to mastering cheer tumbling from two of the best in the industry! In this episode of the Here 4 Cheer Podcast, host Megan Gomarlo sits down with tumble masters Jonathan Gort and Lance Sawyer (G&S All Access) to talk about:

💥 Their favorite tumbling drills & equipment

💥 How to structure the perfect tumbling class

💥 Building confidence after falls & mistakes

💥 The #1 shape every tumbler must master

💥 Why patience, consistency & progressions matter

Whether you’re a cheerleader, coach, or parent, this episode is packed with pro tips to help you tumble smarter, safer, and stronger.

Episode 4 – Dan Weaver | Building a National Championship Culture

In this episode of the Here 4 Cheer Podcast, host [Your Name] welcomes Dan Weaver, Head Coach of the University of Minnesota Cheer Team and 5x National Champion. From starting as a walk-on athlete at the University of Delaware to leading one of the top Division 1A programs in the nation, Dan’s journey is full of lessons for athletes, parents, and coaches.

We talk about:

What it really takes to get recruited for college cheer

How being an alternate can shape your leadership and resilience

Why freshmen must learn to “be okay with being bad” at first

The difference between a good team and a great team

If you’ve ever dreamed of competing at UCA Nationals, cheering in front of 50,000 fans, or just want a deeper understanding of what it takes to succeed at the next level, this episode is for you.

Mental blocks can stop an athlete in their tracks — but they don’t have to be permanent. In this Here 4 Cheer episode, we talk with Jeff Benson from Mind Body Cheer about why mental blocks happen, how cheerleading’s perfection-focused culture can make them worse, and what athletes, coaches, and parents can do to move past them.

Jeff explains the difference between a fixed and growth mindset, shares practical strategies for breaking through performance fears, and offers tools to help athletes rebuild confidence and resilience.

Whether you’re stuck on a tumbling skill, coaching athletes through fear, or just curious about the mental side of cheerleading, this conversation will leave you with new ways to approach challenges and support long-term growth.

Welcome to Episode 2 of Here 4 Cheer! This week we’re joined by flexibility guru Cat Haley, who dives into the critical role flexibility plays in competitive cheerleading. From her unique training program and how she helps athletes level up, to her journey in the cheer world and what it really takes to thrive in the sport—this episode is packed with insight, inspiration, and behind-the-scenes cheer life.

Whether you're a flyer, coach, or parent, you’ll gain valuable tips and perspective on building strength, improving flexibility safely, and sustaining success in All-Star cheer.

Topics Covered: - How Cat Haley’s flexibility program works - Getting started as a flexibility coach - Tips for improving flexibility for cheer - Balancing cheer and personal life - Advice for athletes and coaches

Don’t forget to like, comment, and subscribe for more episodes every week!

What does it take to lead with purpose in the world of All-Star cheer? In this episode of Here 4 Cheer, host Megan Gomarlo sits down with Brent Steele, founder of Steele Athletics, to talk about his journey from passionate athlete to visionary gym owner. Brent shares how he built a positive and driven gym culture, the importance of inspiring both athletes and staff, and why strong leadership is key to moving the sport forward.

In this episode, you’ll hear about:

Brent’s personal path into cheerleading and gym ownership

How leadership and mentorship shape his approach

Building a team culture rooted in positivity and growth

His hopes for the future of cheer and how we can all help elevate the sport

Connect with Brent:

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