In this episode, I share my return to therapy and my experience with group and individual therapy. Sometimes we can be reluctant to sharing our struggles and feel embarrassed over the things that cause us anxiety. But once we begin sharing and listening to others experiences, we begin feeling "normal" about the things that cause us so much anxiety.  

Instagram: @elisaalorenn

In this episode, I sit down with tv hosts Elena and Natalia Maranian from the Elena and Natalia Show, where they share the love of Jesus. They bring encouragement for those seasons of waiting and forgiveness. 

Follow Elena and Natalia 
Instagram: @elenanataliatv

My Instagram: @elisaalorenn

In this episode, I give  you a small life update on my mental health and what I am doing to improve it. (anxiety, depression, and sleep) 

Instagram: @elisaalorenn

In this episode, I sit down with believer, author and creator Audrey Buchanan. Audrey has a heart to help people know their identity in Christ and find their God-given purpose. 
She shares her faith journey, the obstacles she's  overcome and advice on what to do on a spiritual dry season. 

Follow Audrey here:
Instagram: @afaithfull.life

In this episode, I sit down with Facebook Ad Strategist, Claribel Segura-Deharo to discuss business for introverts. Despite being introverted  and also struggling with social anxiety, she decided it was not going to stop her from building a business and making connections with other people. She shares some tips on how you can also build a business and ultimately design the life you want. 

Follow Claribel here:
Instagram: @indigonightdigital 

"First tell yourself what kind of person you want to be, then do what you have to do." -Epictetus
In this episode, I share with you my views on becoming the person you want to be. If you're unhappy where you are emotionally, spiritually, physically or financially... it might be time to do something differently. 

In this episode, I sit down with online fitness coach & owner of Galvanize Strength, Adrian Galvan to discuss mindset and what it takes to achieve your fitness goals. 

Follow Adrian here 
Instagram: @adrian.galvanize.strength

In this episode, I sat down with business owners Dana Padilla and Omar Alvarado. They share their entrepreneurial journey and discuss what it takes to go after your dreams. 

Follow Dana and Omar here:
Instagram: @danaapadilla 
                         @omar_alvarado1

In this episode, I sit down with you to talk all about entrepreneurship and everything It has taught me so far. I realized that I owe my journey in building a business in helping me overcome some of my self esteem and mental health struggles that I once had. 

Follow the podcast on Instagram:
@hereishopepodcast 

In this episode, I sat down with podcast producer Maryam Bitege. Maryam will be launching her podcast March 2021 and we get to hear  what it will be all about! She hopes to reframe how we look at failure. We tend to see failure as a bad thing but maybe it means it just didn't work that way and we must get up and try again. 

Follow Maryam here
Instagram: 
@sparkmarz
@maryspace.co

Follow Here Is Hope Podcast 
Instagram: @hereishopepodcast