In this episode, I sat down with social coach and co-host of The Social Ninjas Podcast Jeremy Greene. 
Jeremy struggled with severe social anxiety. He went from social anxiety to speaking to complete strangers! He talks about some of the main things that has helped him overcome  his fears and some of his mental health struggles as well as the things he continues to do. 

Follow Jeremy here: 
Instagram: @jeremytalkstostrangers 

In this episode, I sat down with mental health advocate and community educator Bianca Orozco. She has her BA in psychology and her MA in Social Work. Not only does she have a background in the helping field but has also had her own mental health struggles. In this episode she shares her story with anxiety, her experience with therapy and some of the different symptoms of anxiety. Bianca hopes to shine a light on the importance of mental health and sexual abuse prevention. 

In this episode, I sat down with founder of Hope Generation and best selling author Ben Courson. Ben struggled with depression, complex PTSD and suicide ideation for ten years. God has healed him and now he travels around the world to spread the message of hope. Ben shares a few weapons to defeat depression from his new book Flirting With Darkness.

Follow Ben Here:
Instagram: @ben_courson 
Get Optimisfits and Flirting With Darkness on Amazon.

In this episode, I sat down with business & life coach Cat Del Carmen. She is the host of Follow That Fear Podcast. Her podcast was birthed from following her own fears and has now started her own business and is empowering other women to do the same. In this episode, she talks about her beginnings, following her fears and passions and how she shows up for herself, her family, and her business. 

Follow Cat here:
Instagram: @catdelcarmen 
                  @followthatfear

In this episode, I sat down with somatic therapist and awakening coach Zahara Jade. 
Zahara has gone through her own awakening and healing journey and has now designed  The Truth Catalyst Method with the goal of helping others and guiding them in designing an authentic, purpose-driven life guided by inner wisdom. She shares her insights on trauma, healing, and purpose. 

Follow Zahara Jade (The Truth Catalyst) here:
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Instagram: @truthcatalyst
Website: https://campsite.bio/truthcatalyst

In this episode, I sat down with Michelle E. Caswell. She is the author of Calling All Workers and Founder of Purely His Ministry. Michelle has been forgiven of a 16 year drug, sex, and alcohol addiction. She has given her life to God and is now living a completely different wonderful life. She is now using her story to help others get unstuck, go all in with God, and start doing the things that they were created to do. 

Follow Michelle here:

http://www.purelyhisministry.com 
Facebook & You Tube : Purely His 
Instagram: purely_his

In this episode, Traci Schmidt talks about her struggle with Arthritis and how it has had an impact on her mental health. It has been a journey of healing and learning and through it all, she hopes to reframe how we look at mental health and chronic illness. 

Follow Traci here: 
Instagram @tracischmidt33

Are you afraid of what others will think? Does the fear of judgment, criticism, ridicule, or rejection stop you from going after your dreams and goals? 
In this episode, I share with you what helps me to wake up everyday excited to go after my dreams despite having the fear of it all!