Here To Be

Here To Be

By Meghan SandveSociety & Culture
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Here To Be episodes

  • 69: #5BY9HAPPINESSCHALLENGE
    Find Out More About The Nourish Your Soul Retreat with Meghan Sandve and Amy Sapola http://amysapola.com/nourish-your-soul-retreat/
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    8 min
  • 68: Dr. Danielle Ott - Living with Chronic Lyme Disease.
    Dr. Danielle Ott is a chiropractic physician who believes in a whole body approach to health care. Along with chiropractic adjustments, she believes optimal health can be achieved through specific dietary changes, physical activity and health education. Her mission is to get her patients out of pain and moving better while also educating and providing them with the tools they need to achieve their health care goals.
    Where to find Danielle:
    https://wabashawellness.com
    Find Out More About The Nourish Your Soul Retreat with Meghan Sadve and Amy Sapola http://amysapola.com/nourish-your-soul-retreat/
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    58 min
  • 67: Calling Out Your Own Bull Shit
    Find Out More About The Nourish Your Soul Retreat with Meghan Sadve and Amy Sapola http://amysapola.com/nourish-your-soul-retreat/
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    14 min
  • 66: Melanie Monaco: Transforming Your Body Through Self Love.
    Melanie Monaco is a Certified Integrative Nutrition Expert, Eating Psychology Specialist, Yoga and Fitness Instructor, and Self-Love Advocate. Her individualized approach to wellness helps women revolutionize their relationships to their body and food, so they can cultivate a body they love unconditionally, freely eat the foods they enjoy, and maintain a healthier lifestyle with ease.
    Where to find Melanie:
    IG + FB: @theselflovelifestyle
    Website: MelanieMonaco.com
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    40 min
  • 65: It Has Nothing To Do With Food
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    Send in a voice message: https://anchor.fm/heretobe/message
    13 min
  • 64: Samantha Leigh, RD - Treating Anxiety Naturally.
    Samantha Scruggs (known online as Samantha Leigh RD) is a Registered and Licensed Dietitian in practice since 2011. She has a private practice in Belmont, NC and specializes in helping women overcome Anxiety by modifying diet and lifestyle to achieve balanced mood and fewer episodes of anxiety or panic.
    You can check her out on Facebook at Facebook.com/SamanthaLeighRD.
    Or tune into her podcast: The Heal Your Anxiety Podcast
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    35 min
  • 63: Following The Rules Is Ruining Your Life
    Turns out, we should spend more time breaking the rules than following them. Episode 63 of the Fit & Fierce Podcast dives into why you should break a few today!
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    Send in a voice message: https://anchor.fm/heretobe/message
    8 min
  • 62: Margie Pargie - Energetic Shapeshifting
    Margie Pargie is a powerhouse goddess coach and teacher trainer. She travels the world, sharing her aerial yoga practice in exotic locations. She started the at-home aerial yoga movement on YouTube and the 7 day aerial challenge on instagram. She creates luxury experiences for women to become a waitlisted life-coach, aerial performer and launch their branded healing modality.
    IG: aerialyogagoddess
    FB: Facebook.com/Mpargie
    Website: www.MargiePargie.com
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    40 min
  • 61: The BEST Way To Eat
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    Send in a voice message: https://anchor.fm/heretobe/message
    13 min
  • 60: Sarah Smalls - Tapping Into Your Intuition
    Sarah Small is a medical intuitive and holistic business coach. She believes that the pathway to healing inevitably leads you to your soul's purpose. Sarah is on a mission to change the way we approach healing chronic illness. She has committed herself to helping other women who have hit healing and/or business plateaus to incorporate what she believes is the most potent aspect of our growth; the emotional, energetic, and spiritual.
    Sarah is the founder of The Empowered Empath, as well as a certified bioenergetic practitioner, yoga teacher, meditation teacher, certified vibrational crystal healer, reiki healer, ho'oponopono practitioner, law of attraction practitioner, certified oracle card reader, and expert in healing the emotional roots behind illness.
    Where to find me:
    https://www.instagram.com/the_empowered_empath/
    https://www.facebook.com/groups/1477095185932809/
    https://www.pinterest.com/theempoweredempath/boards/
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    47 min

About Here To Be

From the publisher's feed

Empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.