Here To Be

Here To Be

By Meghan SandveSociety & Culture
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Here To Be episodes

  • 49: Are You Failing or Growing?
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
    Are you ready for a unique empowerment experience with like minded women? Imagine yourself at an adult slumber party with self-care, yoga, meditation, nature, creative workshops & soulful conversations. Come to relax, renew & discover how to follow your happiness. Contact Brandy Wilson, creator of The Self-Love Challenge for more information about her upcoming Memorial Day weekend retreat in Texas, her empowerment coaching packages or to have her speak at your next event.
    www.SelfLoveChallenge.com
    IG: TheSelfLoveChallenge
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    Send in a voice message: https://anchor.fm/heretobe/message
    11 min
  • 48: Hannah - Living Life Beyond A Diagnosis.
    Hannah McMillin is a high school senior with a love for avocados and physics. Above and beyond being an amazing female activist she suffers from a condition called, Complex Regional Pain Syndrome. While this doesn’t define her, Hannah is very passionate about opening people’s eyes to chronic pain and the significant impact it can have on the individual's life!
    Are you ready for a unique empowerment experience with like minded women? Imagine yourself at an adult slumber party with self-care, yoga, meditation, nature, creative workshops & soulful conversations. Come to relax, renew & discover how to follow your happiness. Contact Brandy Wilson, creator of The Self-Love Challenge for more information about her upcoming Memorial Day weekend retreat in Texas, her empowerment coaching packages or to have her speak at your next event.
    www.SelfLoveChallenge.com
    IG: TheSelfLoveChallenge
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    Send in a voice message: https://anchor.fm/heretobe/message
    36 min
  • 47: The Real Self Care
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
    Are you ready for a unique empowerment experience with like minded women? Imagine yourself at an adult slumber party with self-care, yoga, meditation, nature, creative workshops & soulful conversations. Come to relax, renew & discover how to follow your happiness. Contact Brandy Wilson, creator of The Self-Love Challenge for more information about her upcoming Memorial Day weekend retreat in Texas, her empowerment coaching packages or to have her speak at your next event.
    www.SelfLoveChallenge.com
    IG: TheSelfLoveChallenge
    ---
    Send in a voice message: https://anchor.fm/heretobe/message
    11 min
  • 46: Paula Hoss - CLN&DRTY
    Paula Hoss is the founder of CLN&DRTY Natural Skincare, a small business coach & consultant & a mental health & substance abuse recovery advocate. She is the grand prize winner the Rockland Trust Bank’s 2018 “Small Business, Big Dreams” contest and has been featured in Beauty Independent, on Brit + Co, and has been a repeat guest on Starla Moore’s YouTube channel. Paula lives in Southeastern Massachusetts with her husband, two children and flock of chickens.
    Where to find Paula: PaulaHoss.com / CLNandDRTY.com / IG: @paulahoss @CLNandDRTY / [email protected] / facebook.com/CLNandDRTY / facebook.com/brandbosssystem
    Are you ready for a unique empowerment experience with like minded women? Imagine yourself at an adult slumber party with self-care, yoga, meditation, nature, creative workshops & soulful conversations. Come to relax, renew & discover how to follow your happiness. Contact Brandy Wilson, creator of The Self-Love Challenge for more information about her upcoming Memorial Day weekend retreat in Texas, her empowerment coaching packages or to have her speak at your next event.
    www.SelfLoveChallenge.com
    IG: TheSelfLoveChallenge
    ---
    Send in a voice message: https://anchor.fm/heretobe/message
    47 min
  • 45: When Exercise Isn’t Healthy
    Sometimes being “healthy” means you are the farthest thing from truly being healthy. In Episode 45 of the Fit & Fierce Podcast we dive deep into what being addicted to exercise is really like.
    Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    8 min
  • 43: Shannon Rose - Being A Multi-dimensional Woman
    Shannon Rose is an Aussie Mama if 2 under 5, who lives in the Italian Alps, she is growing her life & online biz coaching practice from this idyllic location.
    She helps women to own their strength, health and true empowerment through honesty and vulnerability.
    You can connect with Shannon via her Instagram handle @SHE_withShannon
    Or her FB Group, SHE. https://www.facebook.com/groups/2049210525332236/?ref=share
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    51 min
  • 43: F*ck The Scale
    Your worth isn’t a numerical value. Episode 43 of the Fit & Fierce Podcast dives deep into why you need to stop using the scale to measure your worth. Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
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    Send in a voice message: https://anchor.fm/heretobe/message
    10 min
  • 42: Nicole Slater - The Multitude of Mindset Work
    Nicole is a vegan, homeschooling mama who lives in California with her hubby, 3 human kids and 5 furry kids. She is a business coach who helps other conscious coaches and light workers find clarity and alignment in their business so that they can start making money and an impact.
    Instagram: http://www.instagram.com/nicoleslaterbiz
    Facebook: https://www.facebook.com/indienicoleslater
    Website: http://www.nicoleslaterbiz.com
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    45 min
  • 41: The Episode With No Tips Or Tricks
    We don't always realize how deep we are in until we have moved out of that space. In Episode 41 of the Fit & Fierce Podcast I share one of my most vulnerable moments and why choosing peace was the key to my true happiness.
    Meghan is an online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
    Where to find Meghan:
    http://www.instagram.com/fittandfierce
    www.fitandfierce.co
    ---
    Send in a voice message: https://anchor.fm/heretobe/message
    11 min
  • 40: Kat & Melissa - Caring For Yourself On A Cellular Level
    Kat & Melissa’s friendship was forged over 20 years ago. Life’s twist and turn allowed them to find Young Living and partner up to share this message. Their passion lies in helping others to rethink what they are putting on their bodies and in their bodies. They continue to be passionate about wanting people to know that Young Living isn't just oils and that their products can play an big part in an overall wellness journey to care for yourself on a cellular level.
    Where to find them:
    Facebook: Our EO Education https://m.facebook.com/oureoeducation/
    Instagram: @katsordinary life
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    1 hr 13 min

About Here To Be

From the publisher's feed

Empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.