Sign up to save your podcasts
Or
Share Here's how to actually heal your anxious attachment style with Alex Long
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Here's how to actually heal your anxious attachment style with Alex Long
In this episode, we discuss how relationships affect your health, how to find a secure man, pursuing a spectacular life, and more!
Time Stamps:
(0:17) First Episode After Moving Back to Colorado
(3:28) Who Is Valerie Outside of Work?
(9:14) How Relationships Affect Your Health
(14:25) Realities of Our Nervous System and Relationships
(16:50) What Makes Someone Attractive?
(23:13) Finding A Secure Man
(25:50) What Is Attachment Theory?
(32:20) The Addiction To Stress
(35:15) Different Attachment Styles
(38:50) The Financial Aspect
(45:12) Living a Spectacular Life and Love
(58:30) Sitting In Your Discomfort
(59:28) Advice and Action Steps For You
(1:01:26) Where To Find Valerie
---------------------
Follow Valerie on Instagram: https://www.instagram.com/healwithval/
Follow Alex on Instagram: https://www.instagram.com/alex.undefined_/
View all episodes
By Valerie Rubin
5
66 ratings
In this episode, we discuss how relationships affect your health, how to find a secure man, pursuing a spectacular life, and more!
Time Stamps:
(0:17) First Episode After Moving Back to Colorado
(3:28) Who Is Valerie Outside of Work?
(9:14) How Relationships Affect Your Health
(14:25) Realities of Our Nervous System and Relationships
(16:50) What Makes Someone Attractive?
(23:13) Finding A Secure Man
(25:50) What Is Attachment Theory?
(32:20) The Addiction To Stress
(35:15) Different Attachment Styles
(38:50) The Financial Aspect
(45:12) Living a Spectacular Life and Love
(58:30) Sitting In Your Discomfort
(59:28) Advice and Action Steps For You
(1:01:26) Where To Find Valerie
---------------------
Follow Valerie on Instagram: https://www.instagram.com/healwithval/
Follow Alex on Instagram: https://www.instagram.com/alex.undefined_/
More shows like The Anxiety Recovery Podcast
View all
Breakups and Relationships With Coach Craig Kenneth M.A.
265 Listeners
Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn
7 Listeners
Jillian on Love
1,345 Listeners
Breakup to Blessing
11 Listeners