Here's Something Good

By iHeartPodcasts and Seneca Women Podcast NetworkSociety & Culture

Here's Something Good episodes

May 20, 2021 Basketball, Perseverance and Purpose
Newly inducted into the Basketball Hall of Fame, former Indiana Fever forward Tamika Catchings overcame physical challenges to become a sports legend. Today she's a thriving business owner and philanthropist. Hear what drives her and gives her life purpose every day.

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7 min
May 19, 2021 Why Your Brain is More Flexible Than You Think
Remarkably, it's possible to change things we don't like about ourselves—even traits like pessimism or procrastination—and to do it at almost any age. We revisit our interview with neuroscientist Dr. Tara Swart, a senior lecturer at MIT, who reveals the science behind this phenomenon, as well as tips on how to alter behavior.

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10 min
May 18, 2021 These Are No Ordinary Tomatoes
Marie Krane’s company, Tomato Bliss, serves many goals: It’s preserving heirloom tomato varieties that otherwise would disappear forever, restoring depleted farmland, and selling jars of roasted tomatoes, salsas and broths that will perk up any meal.

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9 min
May 17, 2021 Stationery That Delights and Inspires
When Ariel Young couldn’t find wrapping paper that reflected her Black heritage, she started her own company, Copper and Brass, that makes cards, tags, notebooks and gift paper with Afrocentric designs and illustrations.

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8 min
May 14, 2021 Going Along Just to Get Along?
Peer pressure can be hard to resist, because few of us want to rock the boat with friends. Renowned psychiatrist Dr. Gail Saltz tells how to stay true to yourself, and still maintain your friendships.

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7 min
May 13, 2021 The Doctor Will See You Now…Remotely
During the pandemic, many of us have gotten used to visiting the doctor by computer. That’s a trend that could stick around, with some real benefits. Dr. Aditi Joshi and Dr. Resa Lewiss tell us how to make the most of telemedicine.

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10 min
May 12, 2021 She’s the Science Fair Winner with a $250,000 prize
For the last few years, the winners of the Regeneron Science Talent Search have been young women. The 2021 first-place winner, and recipient of a $250,000 prize, is Yunseo Choi, who created a mathematical model for matching people that has broad applications for daily life.

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8 min
May 11, 2021 Family Dinners: A Ritual We Need Now More Than Ever
One good thing that's come out of the pandemic—and that's worth keeping as we head toward normal—is the revival of the family dinner. We revisit this episode with the Executive Director and Co-Founder of The Family Dinner Project, psychologist Anne Fishel, who shares why meals together are great for everyone's physical and mental health.

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8 min
May 10, 2021 Bringing Joy to Tough Situations
When her daughter was hospitalized with a rare disease, Shalini Samtani created activity kits to foster the healing power of play. Now Samtani has both a philanthropic foundation to provide kits to other children and a thriving business, Open the Joy.

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10 min
May 07, 2021 When is a Lie Not a Lie?
Most of us lie at least some of the time. Renowned psychiatrist Dr. Gail Saltz offers a sure-fire test to determine whether you’re telling a harmless white lie—or something else.

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9 min

About Here's Something Good

From the publisher's feed

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart.