Here's Something Good

By iHeartPodcasts and Seneca Women Podcast NetworkSociety & Culture

Here's Something Good episodes

April 22, 2021 Masterpiece Moment: A Great Way to See Incredible Art
Bank of America’s Masterpiece Moment video series is a great way to learn about amazing art works and see them up close. Bank of America’s Rena De Sisto tells how to make the most of this incredible series.

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7 min
April 21, 2021 She’s the Vaccine Fairy: Helping People Get Their Shots
For the elderly and the disadvantaged, getting an appointment for the Covid vaccine has been an ordeal. That’s why Katelyn Hertel founded Vaccine Fairy, a national network of more than 1,500 volunteers who help people book their shots. So far they’ve handled almost 30,000 requests.

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8 min
April 20, 2021 How Anyone Can Garden—Anywhere
If there ever was a year to raise your own flowers and vegetables, it’s this one. Gardening is the perfect Covid-era therapy—and the best part is, you can do it in even the tiniest of living spaces. Jennifer Morganthaler, professor of agriculture at Missouri State University, tells how.

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8 min
April 19, 2021 The Hidden Power of Walking
We all know that walking is good for us, but did you know how good? It’s a boost for mood, weight control—and can even foster an attitude of gratitude. Deborah Grayson Riegel, a leadership professor at Wharton Business School and Columbia Business School, reveals how to get all the benefits of this super-exercise.

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10 min
April 16, 2021 How to Argue — Productively — with Your Partner
Disagreement isn't a bad thing in a relationship. In fact, it's a crucial form of communication. Renowned psychiatrist Dr. Gail Saltz tells how to have the arguments that allow you both to get what you need.

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9 min
April 15, 2021 Changing the World One Cookie at a Time
Collette Divitto was born with Down Syndrome. But that didn’t stop her from founding Collettey’s, a now-famous cookie bakery that employs 15 people and ships nationwide. Collettey’s signature treat: The Amazing Cookie (of course)!

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7 min
April 14, 2021 Feeling Burnt Out? There's an Easy Cure for That
Twelve months of working from home is taking its toll, especially on women. But there are easy fixes for that burnt-out feeling. We get great advice from wellness expert Elizabeth Su, founder of Monday Vibes, a personal growth newsletter.

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8 min
April 13, 2021 Get Healthier, Sleep Better, Feel Better: All You Need is the Green Experience
Getting out into nature, even for just 20 minutes, is just what we need to recover from the physical and mental doldrums of the long Covid winter. Dr. MaryCarol Hunter, landscape architect and ecologist at the University of Michigan, tells how.

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9 min
April 12, 2021 How to Stand Up for Others
What to do or say when you see social injustice? Dr. Catherine Sanderson, psychology professor at Amherst College, tells how we can all make a difference in challenging situations.

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9 min
April 09, 2021 How to Tell That's It's Time to Move On
Covid has put a strain on personal relationships, bringing some to the breaking point. Renowned psychiatrist Dr. Gail Saltz tells how to recognize the warning signs that tell you it’s time to move on.

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8 min

About Here's Something Good

From the publisher's feed

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart.