Writer Jacob Ross was short-listed for the 2009 Commonwealth Writers' Prize and in 2011 was awarded Grenada's highest award for his contribution to literature. His choice of Heritage Track- the 1960s calypso Dan is the Man in the Van by The Mighty Sparrow- reminds him of growing up in Grenada and the schooling he received in what was then a British colony, full of nonsensical nursery rhymes and images of seasons unknown in the Caribbean. He paints a picture of Grenadians as being both laid-back and determined in their attitude to life, and nurturing high hopes as their star sprinter, Kirani James, heads for Glasgow this summer.