It’s the season to be ‘jolly’ some may say. However, dark and gloomy winter days may have you feeling some type of way. Although a change in mood can be expected as seasons shift and the days become darker, some of us are a lot more affected than others; leaving us feeling low in mood and lacking energy or enjoyment during these months. Leah has all the tips and tricks that can help you to relieve some symptoms of ‘S.A.D’.

The stigma surrounding women’s sexual health, which is both gendered and outdated, goes as follows: men who sleep around and have multiple sexual partners are considered “legends”, “pros”, “icons” and “dedicated to their craft”, while women who have multiple partners are called “whores”, “sluts” and “hoes”. Women are then told to avoid this reputation by not sleeping around but we are called “prude” when we don’t put out, so how do we win? Listen to more as Leah speaks all on things vibrator and self-care related.

The representation of women and gender minorities in the music industry is tremendously low. About 23% of artists in the 2019 Billboard 100 were women or gender minorities. Women represent 20% or less of registered composers and songwriters, while 98% of works performed by major orchestras are by male composers. This podcast Leah and R&B singer and producer Official Tsunami dive in on why women are not represented more in the music scene.

63% of Black music makers have experienced racism in UK industry. “The Prayers stop once you make it, the evil eyes come out instead.” This podcast speaks about Artist development, Stereotypes, building a team and sharing thoughts on how social media markets black artists. Speaking on selling your soul for a record deal and the challenges artist face on signing a deal. Tim shares all his marketing secrets in building on the down low without having to feel like ‘ Hannah Montana.’

The stigma of not attending your best friends birthday or not picking up the phone in time when your friend was having *yet again* another breakup with her boyfriend. Been there? Thought so. The pressure to keep everyone happy in your social circle can be mentally and physically draining. Dealing with everyone’s emotions and putting yours aside just isn’t good enough. In today’s podcast Leah speaks on her personal experiences with dealing with stubborn friends, cutting people off and dealing with the common stresses with adulthood.

“I have never known anything more quietly loud than anxiety in a city that always sleeps”. Leah is back with season 3 and welcomes you with open arms and speaks on society’s forced nature of telling others how they should live. In a world that is chasing highs but facing more lows, let’s get in to it.

Welcome to sex Anonymous in today’s podcast we speak about keeping the knickers and boxers on. TWO WORDS: SEX DETOX. Put the side pieces, ex’s, hinge, tinder and batteries away because you don’t need it over here.

The question is why are independent women always found single? And men afraid of independent women as a whole. With societies exception that Independent women don’t need a man to provide for them, and men are used to being told from brith they are needed as providers. This is where the problem commences.

Sound familiar? I thought so. Ever wondered why when you start living your best life again, back in full swing. You get a unknown call and surprise surprise it’s your ex… Exes Come Back Out of Jealousy. Leah has you covered, as she helps you *obviously* diverting those calls to voicemail. She also shares all her tips and tricks to keep the filthy animal away.

Just see this episode of you graduating with a business degree in under 37 minutes. From Self- Discipline, Setting targets, calculating cash flow and overall building your own business plan and getting you one step closer to your business hopes and dreams. Leah will be teaching you about the “Monk Mode” and some of her experiences with understanding “ You Have To Lose Money, To Make Money.”