HerSpace

HerSpace

By Rabi’a Aneesa IdreesHealth & FitnessMental Health
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HerSpace episodes

  • The Gift of Dyslexia with Oladoyin Idowu

    Episode Description:

    In this episode, we explore “The Gift of Dyslexia” with Oladoyin Idowu, an inspiring individual who turned her challenges with dyslexia into a powerful story of resilience and purpose. Oladoyin shares her personal journey, her impactful work, and life lessons that go far beyond dyslexia to inspire anyone looking to overcome struggles and make the world a better place.


    This episode briefly touches on mental health challenges, including a mention of suicide. While these topics are not discussed in detail, we want to let you know in case you find them triggering.



    Connect with Oladoyin:

    https://www.instagram.com/just_doyinn?igsh=azh2aW0zMjl6OWd2

    https://www.instagram.com/onewordafrica?igsh=MW5qaHY0MGU2d3Bjbw==


    Join HerSpace Community:

    https://www.instagram.com/her_spaceng/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==


    Listen now and let this conversation inspire you to see challenges as opportunities for growth.

    1 hr 5 min
  • Get Out of Your Own Way: Overcoming Procrastination and Self Sabotage with Aisha Mai



    Welcome back to HerSpace. In this thought-provoking episode, we dive deep into the concept of self-sabotage with life coach Aisha, who specializes in helping Muslim women overcome past challenges and unlock their full potential through a blend of faith and psychology.



    Aisha shares invaluable insights from her coaching experience and offers guidance on how to approach self-sabotage with curiosity, compassion, and faith.


    If you’ve ever felt stuck, struggled with procrastination, or found yourself doubting your worth, this episode is for you. It’s packed with relatable personal stories, faith-driven wisdom, and actionable advice to help you take the first step toward self-healing.



    Don’t forget to like, share, and subscribe to HerSpace Podcast! Your engagement helps us grow and brings us closer to our vision of becoming the number one health, wellness, and spiritual podcast in Africa and beyond.


    Connect with Aisha Mai on instagram https://www.instagram.com/co.aishamai_?igsh=NmRtMmEzMHZocmQ5:



    Join HerSpace Community:

    Instagram: https://www.instagram.com/her_spaceng/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==



    1 hr 8 min
  • Reflecting on why I walked away from YouTube and embraced audio podcasts

    Welcome back to HerSpace! It’s been a while, and I’m thrilled to relaunch the podcast for Season 2. In this episode, I take you through a journey of self-discovery and tough decisions, sharing my personal story about starting a YouTube channel in 2020, only to step back after facing questions around faith, peace, and the struggle between passion and personal values.


    In this season, I’m excited to bring on guest speakers to discuss topics that support intentional growth; spiritually, mentally, and physically.


    Thank you for being part of HerSpace! Don’t forget to subscribe, and I can’t wait to take this journey with you, insha’Allah.


    Timestamps:

    00:00 - Intro & Welcome Back

    02:30 - The Journey of Starting a YouTube Channel

    08:45 - Navigating Faith, Doubt, and Creative Passion

    15:10 - Making Peaceful Decisions for Inner Balance

    20:30 - Embracing a New Path with Podcasting

    20:45 - What’s Coming in Season 2 of HerSpace


    Listen to new episodes every Monday at 8:00 AM! On Apple Podcast, Spotify and Amazon Make sure to subscribe so you don’t miss an episode. Thank you for listening!

    22 min
  • Acceptance Eng
    In this episode I reflect back on a journey to my grandmother’s and how i heard about mental health challenges and the attitude towards it back then. The stigma attached to mental health in our societies and how to navigate through it
    25 min

About HerSpace

From the publisher's feed

Welcome to HerSpace, the podcast crafted for women on a journey of purposeful growth. Here we share stories, insights, Islamic reminders, and actionable steps to help you through the different phases…