Her.Unlocked Podcast

In today's special episode of the Becoming.Her series, I sat down with Alix Mackey, the founder of It's Tradish, a company dedicated to making family dinners easier and more fun for busy moms. We dive into her personal and entrepreneurial journey, including her experience as a mom of three teenage boys, her love for travel and cooking, and her recent diagnosis with ADHD. 

Through vulnerability and curiosity, Alix shares valuable insights on motherhood, personal growth, and the challenges of making a career pivot at 47. Join us as we unpack the power of the pivot, leaning into life's challenges, and finding joy in the everyday chaos. Don't miss the wisdom Alix has to offer on redefining happiness and success in your own life.

Wisdom to Reflect On: Revisit how you define success and happiness to you?

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In this episode of the Her.Unlocked Podcast I am sharing with you a guided hypnosis session, I will lead you on a journey to cultivate unwavering self-belief. As you relax and immerse yourself in this experience, you will begin to release self-doubt and embrace the deep, innate confidence within you. Together, we’ll tap into your inner strength, reinforcing your belief in your abilities and potential. 

By the end of this session, you'll feel more empowered, resilient, and ready to take on any challenges with a renewed sense of self-assurance.

How to listen to this hypnosis audio:

While listening to your hypnosis audio, you’ll need to find a comfortable and quiet place free of distractions to lay down and close your eyes. Headphones are not required and optional based on your comfort level.

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DISCLAIMER: This audio recording is hypnotic in nature and should not  be used while driving, operating heavy machinery, while caring for children or if distracted by other activities. This audio recording is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. This recording is provided for information only and is not intended to diagnose, treat/cure any disease or illness as well as replace a consultation with a healthcare professional. If you are unsure about the suitability of this audio recording, please consult a medical professional before listening. You acknowledge that you are taking personal responsibility for your decision to listen to this recording.

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In this episode of the Her.Unlocked podcast, we dive deep into the fascinating world of hypnosis, a powerful subconscious reprogramming technique. Join me as I share my personal journey from skeptic to board-certified hypnotherapist and how hypnosis has positively impacted my life. We'll debunk common myths, explain the science behind hypnosis, and highlight its benefits. Plus, there's a special treat in the next episode—a hands-on hypnosis experience. Get ready to open your mind, reconnect with your empowered self, and learn how hypnosis can be a transformative tool on your journey.

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Episode Outline: 

• 02:18 Discovering Hypnosis: My Personal Journey

Episode 88: I Thought I Had to Earn My Worth

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In this episode of the Her Unlocked podcast, I dive into how limiting beliefs can shape our behavior and reality. I open up about my own struggles with feeling worthy and the belief that I have to earn my value. I stress how crucial it is to unpack these beliefs, understand where they come from, and replace them with more empowering ones. I also introduce some practical tools, like the "switch task," to help you shift those negative thought patterns. 

My goal with this episode is to inspire you to embrace self-awareness, challenge your limiting beliefs, and seek self-validation, so you can unlock your true potential.

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Episode Outline: 

• The Impact of Belief Systems (00:01:07)

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In this heartfelt episode of the Her.Unlocked Podcast, I sit down with my fast friend and matrescence educator, Sam Hall. We dive deep into the transformative experience of motherhood, known as matrescence, a term that captures the monumental changes women undergo when becoming mothers. Sam shares her personal journey, professional insights, and the valuable resources she offers through her Welcome Mama Journal and Day Planner. 

We discuss the importance of defining success in motherhood, overcoming societal pressures, and embracing our individual motherhood journeys. This episode is packed with actionable advice and warm moments that will leave every mom feeling seen, heard, and empowered.

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Episode Outline: 

• 02:51 Understanding Matrescence

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Welcome Mama Journal & Day Planner

Success in Your Season

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In this episode of the Her.Unlocked Podcast, I share my journey from a corporate career to full-time entrepreneurship. I discuss my background in psychology and human resources, my experiences in leadership development, and the constraints of corporate life. I recount my early interest in entrepreneurship, sparked by consulting for Rodan and Fields, and my pivotal decision to pursue coaching certification. 

You will hear me highlight the importance of mindset coaching, mentorship, and strategic investments in my business. In sharing my story I aim to inspire and guide those of you considering a similar career transition.

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Episode Outline: 

• Career Journey and Calling for More (00:02:40)

Episode with Tiffany Wallace

Episode on Debt

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In this episode of Her.Unlocked Podcast,  I share my passion for combining faith in God and Jesus with subconscious reprogramming. I discuss the frequent misalignment some people perceive between these two concepts and aim to bridge this gap through my personal experiences as both a deeply rooted Christian and a certified Neuro-Linguistic Programming (NLP) practitioner. 

Let's just talk about it! I dig right into how subconscious reprogramming aligns with biblical principles, highlighting verses like Romans 12:2 and 2 Corinthians 10:5. Additionally, I share how these tools have transformed my relationship with God, making it deeper and more meaningful, and encourage other Christians to explore these modalities to enhance their spiritual journey and overall life fulfillment.

Ways to Connect with Me: 

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Episode Outline: 

• The biblical support for subconscious reprogramming (00:02:43) 

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In this episode of Her.Unlocked Podcast, I share a personal life update, reflecting on the challenges and growth I've experienced over the past year. I talk about my journey of becoming "sober curious," navigating career changes, dealing with family health scares, and transitioning to full-time entrepreneurship with my coaching brand, Unlock Her Co. 

This is truly an episode where I wanted to open up and share with you the things going on behind the scenes. I emphasize the importance of taking radical responsibility for my life and trusting in God's plan. My goal is to inspire you by sharing my own stories and encouraging you to live purposefully and embrace personal growth.

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Episode Outline: 

• Becoming Sober Curious (00:04:44) 

Episode 20: Sober Curious 

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In this episode of the Her.Unlocked Podcast, I share with you how I am navigating a challenging season. In these seasons I always talk about the power of pause and I am going to be taking one myself. I share how to intentionally and productively asses, get curious, and take a purposeful pivot. While the podcast may be on pause for a month don’t forget to go back and listen to episodes you may have missed!

3 Powerful Questions to Reflect On: 

1. Can you hold everything that you're trying to hold right now?  

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In this special episode of the Her.Unlocked Podcast, I am bringing on a very special guest, friend, and first business coach Tiffany Wallace. Tiff is a multi-six figure business and wealth coach helping women to turn their knowledge and passions into income and host of the Well Integrated Woman Podcast. Because of her Unlock Her Co. is what it is today, because the spark that she helped me start in the beginning of my business and podcast. 

We talk about life, business, career, motherhood, and being a multi-passionate woman. 

3 Powerful Questions to Reflect On: 

1. If you knew that no matter what, you would be successful, it's guaranteed. What would you be doing with your days right now? How would you be spending your time?  

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Episode Outline: 

• Unpacking Tiff's Story (00:01:32) 

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Listen to Well Integrated Woman Podcast

Ways to Work with Tiffany 

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