Hey, Bob!
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Hey, Bob! episodes

  • From Pro Athlete to Wheelchair Bound; Braxten's Fight to Walk: Hey, Bob! Ep. 36 P2

    We all have difficult moments in our lives, and we are defined by our recovery and toughness in those moments. But can any of us say that we were given only a 5% chance to be ourselves again? Braxten went from a pro athlete career at 25 to being bound to a wheelchair, given only a 5% chance to walk. Listen to his story and see how he got up after the lowest point in his life.

    Braxten's IG

    Braxten's Website

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    48 min
  • From Pro Athlete to Wheelchair Bound; Braxten's Fight to Walk: Hey, Bob! Ep. 36 P1

    We all have difficult moments in our lives, and we are defined by our recovery and toughness in those moments. But can any of us say that we were given only a 5% chance to be ourselves again? Braxten went from a pro athlete career at 25 to being bound to a wheelchair, given only a 5% chance to walk. Listen to his story and see how he got up after the lowest point in his life.

    Braxten's IG

    Braxten's Website

    Instagram

    TikTok

    YouTube

    Patreon

    43 min
  • Given a Choice Between my Legs and My Life; I Chose my Life w/ Sidney Smith: Hey, Bob Ep. 35 P2

    Life is about choices; Sidney had one of the hardest to make; legs or quality of life. He had to choose between a known difficult life or an absolute unknown, and he chose the latter! We explore how he amplified his life after making the difficult decision to have both of his legs amputated. Let us know your thoughts on faith, gratitude, and pain. All topics we discuss with Sidney as we have a few laughs about a tough decision.

    Sidney IG

    Disabled Outdoorsmen Utah

    Instagram

    TikTok

    YouTube

    Patreon

    1 hr 7 min
  • Given a Choice Between my Legs and My Life; I Chose my Life w/ Sidney Smith: Hey, Bob Ep. 35 P1

    Life is about choices; Sidney had one of the hardest to make; legs or quality of life. He had to choose between a known difficult life or an absolute unknown, and he chose the latter! We explore how he amplified his life after making the difficult decision to have both of his legs amputated. Let us know your thoughts on faith, gratitude, and pain. All topics we discuss with Sidney as we have a few laughs about a tough decision.

    Sidney IG

    Disabled Outdoorsmen Utah

    Instagram

    TikTok

    YouTube

    Patreon

    29 min
  • How I made it out of a Toxic Relationship with a Meth Addict w/ Dayna: Hey, Bob! Ep. 34 P2

    Dayna fell in love in her early 20s with a fun, attractive young man with two beautiful little girls. In time she found him full of excuses and lies regarding his whereabouts, nightly activities, and odd habits. Listen to the harrowing tale of tragic love, and see through Dayna's words how she made it out of a toxic relationship. She is today a strong young woman who has forged that experience into a tool to avoid similar future encounters for herself and hopefully for all of you. Her story is filled with warning signs that you or people in your life may use to avoid a toxic or tragic relationship!

    Instagram

    TikTok

    YouTube

    Patreon

    23 min
  • How I made it out of a Toxic Relationship with a Meth Addict w/ Dayna: Hey, Bob! Ep. 34 P1

    Dayna fell in love in her early 20s with a fun, attractive young man with two beautiful little girls. In time she found him to be full of excuses and lies regarding his whereabouts, nightly activities, and odd habits. Listen to the harrowing tale of tragic love, and see through Dayna's words how she made it out of a toxic relationship. She is today a strong young woman who has forged that experience into a tool to avoid similar future encounters for herself and hopefully for all of you. Her story is filled with warning signs that you or people in your life may use to avoid a toxic or tragic relationship!

    Instagram

    TikTok

    YouTube

    Patreon

    46 min
  • The Cost and Benefit of Self Reliance w/ Angela Gargano: Hey, Bob! Ep. 33 P2

    Miss Fitness America 2016, 4x Ninja Warrior, and an overall self-reliant, strong person! Angela Gargano is someone we all aspire to emulate in more ways than one. She and I sit down and discuss the costs and benefits of knowing you can do it on your own.

    Self-reliance is a strong asset to anyone looking to be successful in any aspect of life, but Angela helps us highlight the price of self-reliance through her own experience. Enjoy her story and let us know what you'll duplicate in your own life and what you may change based on her experience!

    Angela's IG

    Angela's Website

    Instagram

    TikTok

    YouTube

    Patreon

    45 min
  • The Cost and Benefit of Self Reliance w/ Angela Gargano: Hey, Bob! Ep. 33 P1

    Miss Fitness America 2016, 4x Ninja Warrior, and an overall self-reliant, strong person! Angela Gargano is someone we all aspire to emulate in more ways than one. She and I sit down and discuss the costs and benefits of knowing you can do it on your own.

    Self-reliance is a strong asset to anyone looking to be successful in any aspect of life, but Angela helps us highlight the price of self-reliance through her own experience. Enjoy her story and let us know what you'll duplicate in your own life and what you may change based on her experience!

    Angela's IG

    Angela's Website

    Instagram

    TikTok

    YouTube

    Patreon

    42 min
  • Empathizing with the Inmates; Life as a Jailor in Texas w/ David Crossland: Hey, Bob! Ep. 32 P2
    This week's episode is about discovering empathy in the top place where you wouldn't expect it: County Jail. David Crossland spent his entire working life within the walls of the Collin County Sherrif's Jail in North Texas. This setting has greatly influenced and caused him to grow as a person, as he's witnessed systemic change, the rise of incarceration, and the children visiting their parents go on to become inmates themselves. Becoming familiar with the cycles of crime and poverty, David sees the people behind bars as we all should - as human beings. We all make mistakes; some of us just get caught doing it. Can you think back to a moment of reckless decision-making that could have ended badly? The line between normal life versus ending up spending days, months, or even years behind bars is thinner than we think. Join us to hear the stories of society's most misunderstood, how David maintained the peace as a guard, and the mistakes law enforcement has made both inside and outside of these facilities.

    Instagram

    TikTok

    YouTube

    Patreon

    46 min
  • Empathizing with the Inmates; Life as a Jailor in Texas w/ David Crossland: Hey, Bob! Ep. 32 P1
    This week's episode is about discovering empathy in the top place where you wouldn't expect it: County Jail. David Crossland spent his entire working life within the walls of the Collin County Sherrif's Jail in North Texas. This setting has greatly influenced and caused him to grow as a person, as he's witnessed systemic change, the rise of incarceration, and the children visiting their parents go on to become inmates themselves. Becoming familiar with the cycles of crime and poverty, David sees the people behind bars as we all should - as human beings. We all make mistakes; some of us just get caught doing it. Can you think back to a moment of reckless decision-making that could have ended badly? The line between normal life versus ending up spending days, months, or even years behind bars is thinner than we think. Join us to hear the stories of society's most misunderstood, how David maintained the peace as a guard, and the mistakes law enforcement has made both inside and outside of these facilities.

    Instagram

    TikTok

    YouTube

    Patreon

    56 min

About Hey, Bob!

From the publisher's feed

Do you feel weak and want to get stronger or just have the need to grow as a person? Whatever your reason for wanting to improve "Hey, Bob!" is your Tribe!