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Hey Hannah: Lessons of Love, Loss, and Parenthood
Hey Hannah: Lessons of Love, Loss, and Parenthood episodes
- Navigating Life's Tides: Overcoming Toxic Relationships with Amanda Kirkland
Summary
In this episode, Dr. Mya Fields interviews Amanda Kirkland, a personal growth coach, about successfully navigating difficult relationships. Amanda shares her journey from real estate development to coaching and how she discovered her purpose in helping others with toxic relationships. They discuss the difference between coaching and therapy, the importance of caring what others think, and the role of personal work in coaching. Amanda emphasizes the need to understand the unconscious mind and the power of authenticity. The conversation also touches on the beauty of diversity and the challenges of changing others. The episode concludes with Amanda sharing her contact information for those interested in her coaching services.
Takeaways
Toxic relationships can have a significant impact on our lives, and it's important to recognize and address them.
Caring what others think is a natural human response and can serve as a defense mechanism to protect ourselves.
Coaching focuses on goal-oriented results and provides tools and accountability to help individuals make positive changes.
Understanding the unconscious mind can provide valuable insights into our behaviors and help us break free from negative patterns.
Embracing authenticity and recognizing the beauty of diversity can lead to personal growth and healthier relationships.
Chapters
00:00 Introduction
00:42 Amanda's Journey to Personal Growth Coaching
03:01 Discovering Dysfunctional and Toxic Relationships
05:39 Recognizing Dysfunction in Work Environments
08:19 The Importance of Caring What Others Think
12:59 Understanding the Role of Personal Work in Coaching
14:19 Exploring the Unconscious Mind
18:09 Arriving at Purpose and Authenticity
20:10 The Beauty of Diversity and Perspective
23:07 Difference Between Coaching and Therapy
24:38 Coaching as Goal and Results-Oriented
28:44 Reflecting on the Years Lost
35:57 How to Connect with Amanda Kirkland
37:42 Best Piece of Advice: You Can't Change Other People
Connect With Amanda:
https://www.amandakirkland.com/
IG:https://www.instagram.com/amandakirklandcoach/
Facebook: https://www.facebook.com/profile.php?id=626876186
More HeyHannah Goodness: Click here to subscribe to our Email List
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod
44 min - Faith Fuel: Overcoming Bondage to Blessing - Unlocking Purity and Embracing Identity in Christ with Deziray Taylor
Summary
Deziray Taylor shares her testimony of overcoming sexual immorality and finding purity in her life. She discusses her ministry, Locked in Purity, and the importance of embracing one's identity in Christ. Desiree emphasizes that purity is not just about abstaining from sex but also about addressing heart issues and seeking intimacy with God. She shares her journey of breaking free from generational curses and finding deliverance through prayer, fasting, and community. Desiree encourages listeners to surrender their desires to God and trust in His plan for their lives.
Takeaways
Purity is a journey that requires continuous commitment and submission to God.
Purity is not just about abstaining from sex but also about addressing heart issues and seeking intimacy with God.
Community and accountability are crucial in the pursuit of purity.
Prayer, fasting, and consecration are powerful tools in breaking free from bondage and finding deliverance.
Chapters
00:00 Introduction and Testimony
03:27 Locked in Purity Ministry
05:22 Understanding Purity
09:08 Struggles with Sexual Immorality
13:18 Encounter with God and Writing a Book
20:17 Idolatry and Spirit Spouse
28:15 Purity as a Journey
29:39 Practical Steps for Purity
42:34 Conclusion and Advice
Connect With Deziray:
Cycles: A Woman Reclaiming Her Purity Through Christ
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod
Music: by Oleg Kyrylkovv : This is My Father's World
54 min - The Promise Beyond the Process: God's Direction in Challenging TimesJoin us in this enlightening episode as Dr. Mya Fields delves into the complexities of pursuing our goals amidst life's unpredictable journey. Drawing from biblical narratives like Moses and the Israelites and Joseph's path to fulfillment, Dr. Fields offers profound insights into the importance of faith and resilience. Discover how embracing detours and challenges on our path is essential for growth and why maintaining a positive mindset and a strong spiritual connection can be transformative. Whether you're setting goals at the start of the year or amidst life's chaos, this episode is a beacon of hope and guidance. Tune in to learn how to cultivate gratitude, set achievable goals, and surround yourself with supportive individuals, all while keeping a record of your victories to fuel your journey.
Takeaways:
Anytime Goals: Understand that setting and pursuing goals isn't confined to the beginning of the year - it's an ongoing journey.
The Winding Path: Embrace the non-linear path towards your goals, recognizing that detours and challenges are part of the growth process.
Faith in the Process: Cultivate trust in your journey, believing that each step, even the unclear ones, contribute to your greater good.
Growing Faith and Positivity: Focus on nurturing your faith and maintaining a positive outlook, especially during tough times.
Gratitude as a Foundation: Start each day with gratitude to set a positive tone, acknowledging the small blessings in life.
Celebrating Small Wins: Break down your long-term goals into smaller, achievable targets and celebrate each accomplishment.
The Power of Community: Surround yourself with positive, supportive, and authentic people who offer wise counsel and encouragement.
Success File: Keep a record of your successes and progress to reflect on how far you've come, especially during challenging moments.
Reflective Connections: Regularly assess and seek to deepen relationships with those who uplift and positively influence you.
Prayerful Guidance: Stay connected with God through prayer, reinforcing your faith and seeking guidance and encouragement throughout your journey.
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod
Faith, Perseverance, Goal Setting, Positive Mindset, Spiritual Growth, Biblical Inspiration
27 min - Faith Fuel: From Misdiagnosis to Miracles: How Trusting God Saved My Mom and Blessed My Mother-in-law
Tracy Crump shares her testimony about the blessings that come from trusting and obeying God. She tells two stories: one about her mother's illness and the importance of seeking God's wisdom, and another about her mother-in-law's birthday party and the significance of obedience. Tracy emphasizes the need to practice moving in faith, starting with small acts of obedience. She also highlights the power of praying for others and the impact it can have. Overall, Tracy's testimony encourages listeners to trust in God's wisdom and follow His promptings.
Takeaways
- Trusting and obeying God can lead to blessings and unexpected outcomes.
- Seeking God's wisdom is crucial in making decisions and navigating difficult situations.
- Practicing obedience in small acts can prepare us for bigger moments of faith.
- Praying for others has the power to bring comfort and blessings.
Chapters
00:00Introduction and Testimony
01:05Story 1: Mother's Illness
06:24Story 2: Mother-in-law's Birthday Party
13:35Advice for Moving in Faith
16:02Praying for Others
17:25Conclusion
34 min - Faith Fuel: From Despair to Divine Redemption - Jake Fox's Unveiling Testimony
Summary
Jake Fox shares his testimony of overcoming traumatic loss, anger, self-destructive behavior, and relationship struggles through encountering Jesus and finding healing. He emphasizes the importance of addressing fatherlessness and embracing God's love. Jake also highlights the significance of tangible healing moments and offers advice for those facing doubts in their faith. The main takeaway is to embrace hope, knowing that one day we will have eternal life.
Takeaways
- Addressing fatherlessness is crucial for healing and finding a safe place in God's love.
- Tangible healing moments can be powerful reminders of God's presence and love.
- Don't hide in fear and shame; find a safe place where your heart is cared for and nurtured. Embrace hope, knowing that one day we will have eternal life.
Chapters
00:00 Introduction and Testimony
01:10 Childhood and Traumatic Loss
04:05 Struggles with Anger and Self-Destructive Behavior
05:31 Encounter with Jesus and Emotional Healing
06:59 Finding Zeal for God and Relationship Struggles
09:16 Rebuilding Life and Discovering God's Love
10:14 Addressing Fatherlessness and Encountering God's Healing
11:38 Building a Loving Family
12:08 Transition to Nashville and Following God's Calling
13:32 Helping Others Find Healing
14:32 Tangible Healing Moments
21:03 Advice for Those Facing Doubts
24:24 Takeaway: Embrace Hope
25:20 Conclusion
More HeyHannah Goodness: Click here to subscribe to our Email List
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Website: www.HeyHannahpodcast.com
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod
Music: Blessed Assurance Music_For_Videos34 min - From Chaos to Calm: Pro Tips for a Well-Organized Life with Jess Eastman Stewart
Summary:
In this episode, Dr. Mya Fields interviews Jess Eastman Stewart, an organization expert, about the importance of organization in both personal and professional life. Jess shares her journey into organizing and emphasizes the value of amplifying one's unique skills. They discuss the benefits of routines for children and how to implement them effectively. Jess also provides practical tips for getting organized, including the use of weekly family meetings and decluttering physical spaces. They explore the challenges of emotional attachment to belongings and the benefits of minimalism in promoting well-being and productivity. In this conversation, Jessica Eastman Stewart shares practical tips and strategies for managing household organization and improving productivity. She emphasizes the importance of involving children in organizing tasks and offers advice on decluttering bath toys. Jessica also discusses the free resources she provides on her website and highlights the value of the daily and weekly lists for keeping things together. Additionally, she mentions a popular course on getting email under control and shares a list of meeting icebreaker questions. Jessica concludes by providing her contact information and sharing the best piece of advice she has received.
Takeaways
Amplify your unique skills and share them with others.
Implement routines and systems to create clarity and reduce stress.
Use weekly family meetings to plan and organize the logistics of life.
Start small when decluttering physical spaces and focus on one area at a time.
Consider the emotional attachment to belongings and find strategies to let go.
Chapters:
00:00 Introduction to Jess Eastman Stewart
01:58 How Jess got into organizing
03:26 The importance of organization for success and well-being
04:45 Creating systems and routines for children
06:31 The benefits of routines for children
07:34 Implementing routines in the morning and evening
09:55 Getting organized through weekly family meetings
11:22 Common challenges in getting organized
17:03 Organizing physical spaces
19:31 Overcoming emotional attachment to belongings
29:14 The benefits of minimalism and living with less
35:54 Organizing Bath Toys
36:22 Offering Free Resources
37:13 The Daily and Weekly List
38:08 Getting Email Under Control
38:36 Meeting Icebreaker Questions
39:50 Contact Information
40:56 The Best Piece of Advice
Connect With Jess:
www.jessicaeastmanstewart.com
Instagram @joyfullymanagedfamily
https://www.linkedin.com/in/jessicaeastmanstewart/
More HeyHannah Goodness: Click here to subscribe to our Email List
Connect on Instagram: Heyhannahpodcast
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Website: www.HeyHannahpodcast.com
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod48 min - Faith Fuel-From Atheist to Believer - Leanna's Testimony
Welcome back to the HeyHannah podcast, where faith takes center stage, and testimonies become beacons of hope. In this special December edition of our Faith Fuel segment, we are honored to feature the incredible journey of Leanna Coffman, who went from being a staunch atheist to a fervent believer.
Leanna shares her compelling testimony, revealing the depths of her skepticism and the transformative power of God's grace. As an ex-atheist, Leanna openly discusses her past, where she actively opposed believers and was entrenched in disbelief. Through her raw and authentic narrative, she takes us on a profound journey from doubt to faith.
Discover how Leanna's life took an unexpected turn when faced with overwhelming anxiety and despair. In a moment of desperation, she reached out to her grandfather, a minister, for guidance. What unfolds is a gripping account of a powerful encounter with God that defies explanation and leaves an indelible mark on her life.
Leanna's story goes beyond her conversion; she delves into the challenges faced after accepting faith, including a difficult pregnancy that tested her newfound belief. Yet, through it all, her unwavering trust in God shines through, showcasing the resilience that comes with genuine faith.
Join us in this episode of "Faith Fuel: Sharing Testimonies and Igniting Hope" as Leanna Coffman's testimony unfolds—a story of redemption, forgiveness, and the enduring love of God. Her journey serves as a powerful reminder that no one is beyond the reach of God's grace.
Takeaways
Never give up on someone, even if they seem unreachable.
God's love and forgiveness are available to everyone, regardless of their past.
Our actions as Christians can influence how others perceive God.
In times of difficulty, our faith can be strengthened, and God's peace can surpass all understanding.
Chapters
00:00
Introduction
00:39
Leanna's Atheist Background
02:03
Different Types of Atheism
03:25
Leanna's Cry for Help
05:20
Leanna's Encounter with God
07:20
The Peace of God
08:31
Admitting Being Wrong
09:58
Asking for Forgiveness
10:26
Sharing the Good News
11:23
Reaching Out to Others
12:52
Being a Light for Christ
13:50
Judging God Based on Our Actions
16:14
Faith in Times of Difficulty
18:38
God's Guidance in Life
19:36
Going from Extreme to Extreme
20:05
Job's Example of Humility
21:07
Closing Remarks
Connect With Leanna:
https://exatheist.com/
Read Leanna's Story: The X Atheist: #BecomingPaul
Facebook: https://www.facebook.com/thexatheist
The X Atheist Podcast
More HeyHannah Goodness: Click here to subscribe to our Email List
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HeyHannahpod 31 min - Courage In Grief: Star Legacy Foundation Chronicles: Lindsey Wimmer's Impact on Pregnancy & Infant Loss Awareness
Summary:
Dive into a compelling episode featuring Dr. Mya Fields and Lindsey Wimmer as they discuss the crucial work of the Star Legacy Foundation in supporting families dealing with pregnancy and infant loss. Lindsey Wimmer sheds light on the array of resources offered by the Foundation, from virtual support groups and peer support programs to a dedicated support line. Learn how the organization extends its reach to include immediate family and grandparents, recognizing the unique challenges they face. Discover the impact of the Stillbirth Summit and the Foundation's commitment to education, research, and creating a supportive community. Gain insights into measuring success, the ultimate goal of working towards a world free from pregnancy loss, and the incredible strength found in sharing stories and fostering connection. Tune in to explore the compassionate initiatives driving change and offering solace to those navigating the complexities of loss.
Takeaways:
Unveiling personal stories of triumph over grief.
Insights on navigating loss with courage and compassion.
Inspirational tales of resilience and hope.
Empowering perspectives on facing adversity head-on.
Discovering the transformative power of courage.
Candid conversations on the intersection of love and grief.
Finding strength in vulnerability and community support.
Practical wisdom for those coping with profound loss.
Highlighting the importance of grace under pressure.
A reminder that courage often resides in the quiet moments of trying again tomorrow.
Resources Shared:
- Star Legacy Foundation Website:https://starlegacyfoundation.org/
- Meet Lindsey Wimmer: Lindsey Bio
- Add a Star to The List of Stars
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod.
#PregnancyLossSupport #InfantLossAwareness #StarLegacyFoundation
#GriefJourney #CommunitySupport #StillbirthAwareness #HopeAfterLoss#FamilyHealing #RememberingOurAngels #SupportingFamilies#InfantLossPrevention #TogetherInGrief #LoveBeyondLoss #EndStillbirth#AwarenessThroughConversation #HealingTogether #InfantLossResources#PregnancyLossAdvocacy #BreakTheSilence #EmpathyInLoss35 min - Unlocking Holiday Happiness: Navigating Tricky Relationships with Expert Tips and Conversation Starters!
Summary
In this episode of the Hey Hannah podcast, Dr. Mya Fields discusses the challenges and complexities of relationships, particularly during the holiday season. She emphasizes the importance of understanding one's own emotions and identifying the core issues that may be causing tension in relationships. Dr. Fields shares a personal example of going through an emotional shakedown to gain clarity on her feelings. She highlights the difference in loving those who love you and encourages listeners to consider the other person's position in order to foster empathy. Dr. Fields provides practical tips for initiating conversations, keeping communication going, and celebrating milestones in relationships. She concludes by urging listeners to embrace the journey of relational and personal growth, as the quality of our relationships determines the quality of our lives.
Takeaways
- Take the time to understand your own emotions and identify the core issues that may be causing tension in relationships.
- Consider the other person's position and practice empathy in order to foster understanding and growth in relationships.
- Initiate conversations with a mindset of making the other person want to listen, and keep the communication going to build and strengthen relationships.
- Celebrate milestones and share positive updates to maintain connection and foster growth in relationships.
Chapters
00:00 Introduction and Thanksgiving Reflection
03:24 Challenges in Relationships During the Holiday Season
04:48 Understanding the Complexity of Relationships
06:18 Emotional Shakedown: Identifying Core Issues
07:42 Personal Example of Emotional Shakedown
10:06 The Difference in Loving Those Who Love You
11:35 Considering the Other Person's Position
12:02 Initiating the Conversation
15:04 Finding Something to Admire or Appreciate
17:39 Keeping the Conversation Going
19:45 Effective Communication and Growth in Relationships
22:05 Taking Steps Towards Growth in Relationships
25:04 Conversation Starter Questions
27:28 Celebrating Milestones and Sharing Positive Updates
30:05 Conclusion: Embracing Relational and Personal Growth
Resources Shared:
Matthew 5:46 — New Living Translation (NLT)
46 If you love only those who love you, what reward is there for that? Even corrupt tax collectors do that much.
Children's Books by Alice Rhea Mitchell
Scooter Mouse Finds Christmas
Scooter Mouse and the Teddy Bears
Personal Growth Book Recommendation:
Winning The War In Your Mind
Marriage Resource
https://marriedasone.com/
Conversation Starter Questions
“What are you most excited about right now?”
"What's a favorite childhood memory you have that always makes you smile?"
"Is there a specific tradition or family ritual you'd like to bring back or start anew?"
"What hobbies or interests are you currently passionate about?"
"If you could travel anywhere in the world, where would you go and why?"
"What books, movies, or TV shows have you enjoyed lately? Any recommendations?"
"Tell me about a goal or accomplishment you're proud of."
"What's something you've learned recently that surprised or fascinated you?"
"How do you practice self-care and relaxation in your daily life?"
"What's your favorite family recipe or meal that brings back fond memories?"
"Do you have a favorite quote or mantra that inspires you?"
"What are your goals or aspirations for the upcoming year?"
"Share a funny or memorable experience you've had recently."
"Are there any family traditions you'd like to create or revive together?"
"What's one thing you appreciate about each family member?"
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Discover hope, wisdom, and tools for a well-lived life in each episode: https://linktr.ee/Heyhannahpod36 min - Courage In Grief: Navigating the Depths of Stillbirth with Courtney Griffin
In this episode, Dr. Mya Fields speaks with Courtney Griffin about her experience with pregnancy and infant loss. Courtney shares her story of losing her son, Carter, and the emotional journey she went through. She discusses the hospital experience, the funeral, and the comments she received from others.
Courtney emphasizes the importance of listening and supporting Someone who has experienced a similar loss. She also shares how her faith and getting a dog helped her in her healing process. The conversation highlights the loneliness and ongoing grief that comes with losing a child and the need for understanding and empathy from others. In this conversation, Courtney Griffin shares her experience of stillbirth and the journey of healing and finding comfort. She emphasizes that time doesn't heal, but it makes it easier to deal with the loss. Courtney also discusses the misconceptions and lack of support that bereaved parents often face, highlighting the importance of allowing space for grief and showing kindness. She advocates for raising awareness about stillbirth and infant loss, challenging the taboo nature of these topics. Courtney emphasizes the significance of remembering and sharing stories of lost children and encourages Openness and support for those who have experienced such loss.
Takeaways
- Pregnancy and infant loss is a deeply emotional experience that can leave a lasting impact on individuals and families.
- Supporting Someone who has experienced pregnancy and infant loss involves listening, being present, and avoiding dismissive or insensitive comments.
- Grief is a personal and ongoing process with no timeline for healing or moving forward.
- Finding purpose and meaning in the loss can help individuals navigate their grief and support others who have experienced similar losses. Time doesn't heal the pain of stillbirth, but it can make it easier to cope with.
- Bereaved parents often face misconceptions and a lack of support from family and society.
- Allowing space for grief and showing kindness is crucial for supporting bereaved parents.
- Raising awareness about stillbirth and infant loss is important to break the taboo surrounding these topics.
- Remembering and sharing stories of lost children is essential for healing and honoring their memory.
- Being open and supportive can make a significant difference in the lives of those who have experienced stillbirth or infant loss.
Chapters
00:00Introduction and Background
02:24Courtney's Experience and Loss
08:26Hospital Experience and Funeral
11:36Comments and Reactions
18:24Moving Forward and Finding Purpose
25:29Supporting Someone in a Similar Situation
29:37Helpful Factors in Grief
36:46The Healing Process and Finding Comfort
38:37Misconceptions and Support for Bereaved Parents
40:34Allowing Space for Grief and Kindness
41:49Raising Awareness and Breaking Taboos
45:50The Importance of Remembering and Sharing Stories
48:19Encouraging Openness and support Someone
50:03Final Thoughts and Takeaways
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About Hey Hannah: Lessons of Love, Loss, and Parenthood
From the publisher's feed
Hey, Hannah is a heartfelt podcast that provides a platform to share the invaluable lessons of love, parenting advice, grief, and encouragement with a broad community. Created by a loving mother who…
tragically lost her precious daughter, Hannah, this podcast addresses the profound grief of infant loss, honors her memory, and shares the invaluable lessons she longed to impart. Together, let's navigate the beautiful yet challenging path of parenthood, find solace in grief, and discover the transformative power of love, resilience, and shared experiences.