Hey Hannah: Lessons of Love, Loss, and Parenthood

Hey Hannah: Lessons of Love, Loss, and Parenthood

By Mya RaeEducationSelf-Improvement
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Hey Hannah: Lessons of Love, Loss, and Parenthood episodes

  • Navigating "No Judgement" Culture

    In this episode of the HeyHannah Podcast, host Dr. Mya delves into the topic of standards and judgments. As she reflects on an incident at her son's birthday party, Mya ponders whether the phrase "no judgment" has evolved into an excuse for lack of standards.

    Drawing upon biblical references, Mya emphasizes the importance of righteous judgment within the Christian community and encourages listeners to be mindful of their own standards. She explores the significance of setting and communicating standards in various aspects of life, including parenting. Join Mya as she explores the role of standards in shaping our lives and fostering a sense of consistency, safety, and progress.

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    27 min
  • Restful Nights and Naptime Delights: A Chat with Sleep Consultant Stephanie Hewitt

    In this episode of the HeyHannah Podcast, host Mya sits down with guest Stephanie Hewitt to discuss all things sleep-related for children of different ages. Stephanie, a sleep consultant and parent coach, shares her personal experiences and expert advice on establishing nap routines, dropping naps, and setting bedtimes. They delve into the misconceptions about sleep training and the importance of preventing overtiredness in newborns. Stephanie also addresses the challenges faced by parents of toddlers and elementary school-age children, offering helpful tips on creating a consistent bedtime schedule. The discussion further explores the impact of sleep on children's behavior, learning, and even athletic performance. Tune in to this enlightening episode to gain invaluable insights into promoting healthy sleep habits for your little ones!


    www.shsleepconsulting.com

    https://www.facebook.com/profile.php?id=100082302537702
    https://www.instagram.com/stephsleepconsulting/


    41 min
  • E5:Built On A Rock

    In this episode of the HeyHannah Podcast, host Mya shares a heartwarming personal story inspired by her Paw Paw, who worked in construction. Growing up, Mya always wanted to join her Paw Paw on the job site, and despite being young and potentially getting in the way, he patiently allowed her to help. Together, they built more than just structures; they built a strong and lasting bond. But the story doesn't end there. Mya delves into the concept of building a solid foundation in life. Drawing from biblical teachings and psychological research, she explains the importance of having a clear sense of purpose, identity, values, and healthy relationships. People with a strong foundation tend to be more resilient and satisfied overall, capable of overcoming challenges that come their way. Mya urges listeners to examine their own foundations and take action to address any cracks or weaknesses. She advises parents to be conscious of the language they use when speaking to their children, emphasizing the power of positive words in shaping their behavior and self-esteem. Throughout the episode, Mya emphasizes how her own foundation, built upon her loving family, friends, and church community, has helped her navigate difficult times. She credits her biblical foundation for providing guidance and strength, highlighting the importance of building on solid rock rather than shifting sand. Tying it all together, Mya reflects on a sermon given by Jesus, where he instructs people on how to live a righteous and fulfilling life. Jesus compares those who put his teachings into practice to a wise person building a house on a rock, capable of withstanding life's storms, and those who disregard his words to a foolish person building on sand, easily toppled by the challenges of life. Join Mya in this inspiring and insightful episode as she provides three tangible steps for establishing a strong foundation and encourages listeners to reflect, take action, and build upon a rock in their own lives.


    41 min
  • Taking Action: Embracing Change and Pursuing Success in Life and Business - A Conversation With Lorraine Chai

    In this inspiring episode of the HeyHannah Podcast, we are joined by the incredible Lorraine Chai, an educator, author, speaker, and personal development coach. Lorraine shares her journey of starting fresh, finding her purpose, and overcoming obstacles to create a life of fulfillment. With captivating authenticity, Lorraine encourages us to take action and pursue our goals wholeheartedly, reminding us that once we start, there's no turning back. From stumbling upon a career in education to writing books on essential education needs, Lorraine's story showcases the power of following your passion. Lorraine's experience during the COVID-19 pandemic becomes a catalyst for change, leading her to prioritize inner growth over financial success. She shares her belief that success should be measured in various aspects of life, not just financially, and emphasizes the importance of mindset and purity of actions. Immerse yourself in Lorraine's wisdom as she challenges listeners to break free from societal labels and embrace their inherent perfection. She unveils the dangers of letting money control us and guides us on the path of taking control of our minds, leading to a smoother and more fulfilling life experience. Throughout the episode, Lorraine dives into personal development, touching on the significance of coaching programs and the power of mentorship. She opens up about her own struggles with stage fright, emphasizing the importance of stepping outside our comfort zones without turning back. As a beacon of inspiration, Lorraine empowers women to overcome challenges, build businesses, and achieve their true potential. Her story serves as a reminder that with determination, resilience, and the right mindset, anything is possible. Tune in to this thought-provoking episode of the HeyHannah Podcast and join us on a transformative journey of personal growth and self-discovery. Let Lorraine's powerful insights ignite your inner drive and propel you towards your dreams.


    www.the-empoweress.com

    @the-empoweress

    @theempoweresslorraine

    43 min
  • When Your Feelings Don't Match Your Faith

    Join us in this soul-nourishing episode of the HeyHannah podcast, where we dive deep into a topic that resonates with believers from all walks of life. Life can be a rollercoaster of emotions, and it's not uncommon for our feelings to diverge from our unwavering faith. In "Navigating the Gap: When Your Feelings Don't Match Your Faith," we explore practical and encouraging ways to tackle this common struggle.


    Drawing inspiration from timeless biblical wisdom and the experiences of well-known figures like David, Elijah, and Jonah, we embark on a journey to understand the human experience of doubt, fear, and uncertainty. Discover how these emotions don't define your faith's strength but offer growth opportunities.


    Host Dr. Mya leads the conversation, unpacking the difference between faith and feelings. Learn how faith acts as the bedrock of our beliefs while feelings are like passing clouds in the sky. Unveil the empowering truth that it's okay to feel a range of emotions and that the key lies in how we respond.


    In this episode, you'll find practical solutions rooted in biblical truths. Explore the power of God's Word as a source of assurance, with references to uplifting verses like Isaiah 41:10, Psalm 34:17-18, and Philippians 4:6-7. MyaRae emphasizes the importance of authenticity in prayer, showing how sharing your struggles with God opens the door to His comfort and guidance.


    As you listen, you'll uncover the strength of community and support. Discover how connecting with fellow believers who understand your journey can bring solace and a sense of unity, echoing the sentiment of Galatians 6:2.


    But that's not all – Mya delves into the practicality of acting in faith, even when your emotions tell a different story. Learn how to ground yourself in faith by meditating on God's promises and thereby bridging the gap between your feelings and your faith.


    Tune in to the HeyHannah Podcast as we wrap up this episode with a reminder that fleeting emotions do not define your relationship with God. Instead, it's built upon His unwavering love and promises. Through honest prayer, reliance on God's Word, and the support of your faith community, you can navigate the space between your feelings and your faith with confidence and grace. Let this episode be your guide to embracing the journey, trusting in God's plan, and finding peace amidst life's uncertainties.

    34 min
  • Unveiling Success: A Conversation with Rachel Hinton


    Welcome to a heartwarming episode of HeyHannah, where we delve into the incredible journey of Rachel Hinton, a remarkable author, and visionary entrepreneur. In this special installment, Rachel shares her inspiring story of embracing single motherhood while relentlessly pursuing her dreams. Join us as she opens up about the profound impact of losing her mother at a young age and how this tragedy ignited her entrepreneurial spirit.


    Discover how Rachel's passion for writing led her to craft an informative must-have business guide, "Get You Some Business." Through outlines, narratives, and valuable advice, Rachel outlines the essential information needed to start your business. Tune in as we unravel the touching origins of "Rejoyce Boutique," Rachel's thriving clothing business, a living tribute to her late mother. Explore how her experiences shaped her determination to create a legacy of strength and creativity.


    In this episode, we explore the threads of Rachel's life – from the challenges she faced as a single mother to the dreams she's woven into reality. Join us to be uplifted by Rachel's unwavering spirit and inspired by her journey of turning adversity into an extraordinary tale of success.

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    32 min
  • E1: Walking With Weapons

    In this empowering episode of the HeyHannah Podcast, titled "Walking

    with Weapons," we delve into the profound significance of engaging with
    the Bible as a source of strength, encouragement, and guidance. Join us
    as we explore the idea that the Word of God is not merely a collection
    of ancient texts, but a powerful arsenal of tools that equip us to
    navigate life's challenges and emerge victorious.

    Host MyaRae

    takes listeners on a transformative journey through the pages of the
    Bible, highlighting the profound impact that understanding its contents
    can have on our lives. Drawing from personal experiences, relatable
    anecdotes, and insightful interpretations, this episode emphasizes the
    importance of not only possessing a Bible but also actively engaging
    with its teachings.

    Throughout the episode, we'll discover how the

    Bible serves as more than just a spiritual manual – it's a weapon of
    encouragement, a shield against doubt, and a source of unwavering
    strength.

    Listeners will gain practical strategies for incorporating regular Bible reading into their routines and learn how

    this practice can positively impact their mental, emotional, and spiritual well-being. The episode underscores the idea that reading the
    Bible isn't a passive act; it's a powerful discipline that transforms us from within and equips us to face life's trials with confidence.

    Whether you're a longtime Bible reader or someone curious about its teachings, "Walking with Weapons" promises to inspire and empower. Tune in to

    discover how engaging with the Bible can lead to a life filled with courage, hope, and the ability to wield its transformative power in the
    modern world. Get ready to arm yourself with the truths that the Bible holds and embark on a journey toward a stronger, more resilient you.

    Episode Release Date: August 23rd, 2023 

    HeyHannah Podcast is available on all major podcast platforms.

    Subscribe now to join us on this enlightening exploration of faith, empowerment, and the

    art of walking with weapons.

    17 min

About Hey Hannah: Lessons of Love, Loss, and Parenthood

From the publisher's feed

Hey, Hannah is a heartfelt podcast that provides a platform to share the invaluable lessons of love, parenting advice, grief, and encouragement with a broad community. Created by a loving mother who…