Criticism is something that we simply won't be able to go through life without...constructive or not...it's comin' for ya. But what if we could USE that criticism to uplevel and grow our states of Happiness? It's already what most truly Happy people do...question is, do you want to do it? If you're going to get it...if you're going to dish it... Then you might as well create more Happiness around it!

I have often been asked how I stay Happy during trying times...and even more so this past year. And though I don't see myself as the epitome of Happiness by ANY stretch, I do know that I wonder the same thing about others that are TRULY and CONSISTENTLY Happy most of their lives. No falsehoods, facades, or pretenses. What is that all about?? More importantly...HOW do they do it? That's what we get to explore in this episode...

So enough of the assumptions that Wei is always Happy and that Happiness must always come EASY for him. That's not always the case...and this episode talks about why. Does Happiness sometimes seem Hard? Or maybe it seems hard more often than easy... With the current landscape in the world we live in right now, this may be one of the most relevant episodes for these times. Make sure you make some time to dive into this with Wei in this one.

This episode is aptly titled and subjected (is that a word) around one of my favorite words in the English language. It means so much and it sounds so cool. That being said, within the context of Happiness, it's one of the best goals to have when it comes to achieving a lifestyle of optimized states of Happiness. If that sounds like something that would ubiquitously make your day...dive in and check it out! 🤓

Inspired by some old school love jams, this episode is not to be confused with Making Fun OF...but rather Making Fun OUT OF Life. If you were able to infuse fun and joy into every aspect of daily living, what would that look like? That's what we discuss in this episode of Hey It's Wei...listen into to make fun of it all! 😉

This episode was inspired by the realization of just how much time I spend with students and clients to really embrace states of UnHappiness instead of beating themselves up about it. That's why this episode is titled the way it is. It's disruptive (as usual) but relevant to what many of us need to do to uncover deeper and greater states of Happiness. Check it out and see if it resonates!

I love the discussion around this particular topic. Over the years, it's been one of the most powerful topics when it comes to improving the relationships in our lives. Our relationships have a big impact on our states of Happiness and so it goes without saying that when "expectations" are not managed properly or become living landmines to our journey towards greater states of Happiness, then we could be setting ourselves up to be UnHappy on a regular basis. If that's what you want to stop doing...check this episode out!

Embracing UnHappiness is the Key to achieving greater states of Happiness FASTER. This episode was inspired by...well life...as it unfolds and happens in both mine and the people in my world. We often vilify and even avoid looking at UnHappiness as clues to helping us become Happier. So tune in if you want to give your journey towards a Happier Life a boost!

The topic of this episode is around something I was notorious for in my past. It wasn't until much later in life that I realized how much of it was to cope and how it consequently pushed Happiness away from me. Having seen it show up in latter years as a common practice with students and clients, the irony of how we may abuse or misuse laughter can, quite frankly, be no laughing matter...or is it? This is for you if you ever find yourself laughing to cope with undesirable or uncomfortable circumstances.

The topic for this episode is an often addressed topic in the world of neurolinguistics and personal development. It has to do with the irresponsible usage of the word phrase "Yeah but". I shortened it to "YahBut" for creative effect in the title but you should get the picture. It has a more profound impact on our neurology and our ability to experience more Happiness than most people realize and hopefully this episode will help put a stop to the speed bumps that keep so many of us from greater experiences of Happiness.