In this episode we talk about lots and lots of red flags for relationships.

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

In this episode we talk about Valentine's day, gift giving, expectations, communication and transparency.

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

In this episode we talk about the Epstein nonsense; sexual assault and grooming behaviors; and how parents can help protect and teach their children.

rainn.org

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

In this episode we talk about going into the new with a different perspective.

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

Crisistextline.org. Text HOME to 741741

trevorproject.org

nami.org

https://www.rainn.org/

988 Suicide & Crisis Lifeline- call or text

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

In this episode we talk about holiday stressors, setting boundaries, setting resolutions and hall-mark movies! We discuss the stressors of the holiday season and how to hopefully handle it better.

#holidays #Christmas #holidaystress #boundaries #family #hallmark

988 Suicide & Crisis Lifeline- call or text The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

Technical difficulties and grief lead to this basically unedited episode. Forgive me for the “and so’s” and “you know’s”.  

We talk about grief, loss, healing and love. 

988 Suicide & Crisis Lifeline- call or text The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

In this episode we continue talking to Jen Massey about her journey of sobriety. We discuss purpose, relationships and next steps.

Jen's alcohol use was killing her and she took back her control to become the best version of herself. Check out her socials for support Facebook and Instagram: Geojenly

SAMHSA’s National Helpline, ⁠⁠⁠1-800-662-HELP (4357)⁠⁠⁠ (also known as the Treatment Referral Routing Service), or TTY: ⁠⁠⁠1-800-487-4889⁠⁠⁠ is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. his service provides referrals to local treatment facilities, support groups, and community-based organizations.

Special shout out to #soberawkward⁠⁠ SOBERAWKWARD⁠⁠⁠

#sobriety #nationalsubstanceabuseprevention #recovery

In this episode we talk to Jen Massey about her journey of sobriety. Jen's alcohol use was killing her and she took back her control to become the best version of herself. Check out her socials for support Facebook and Instagram: Geojenly

SAMHSA’s National Helpline, ⁠⁠1-800-662-HELP (4357)⁠⁠ (also known as the Treatment Referral Routing Service), or TTY: ⁠⁠1-800-487-4889⁠⁠ is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. his service provides referrals to local treatment facilities, support groups, and community-based organizations.

Special shout out to #soberawkward⁠ SOBERAWKWARD⁠⁠

#sobriety #nationalsubstanceabuseprevention #recovery

Episode 22

In this episode we continue our series for National Substance Abuse Prevention Month. We conclude April's story of addiction, jail, recovery and success.

#sobriety #nationalsubstanceabuseprevention #recovery