Big Zzz: Sleep Stories for Grown Ups

Hidden Mountain Hot Springs: A Sleep Story of Steamy Pools, Forest Mist & Gentle Nature Sounds


Listen Later

In this calming episode of Big Zzz: Sleep Stories for Grown-Ups, you’ll journey high into the mountains to discover a hidden hot spring sanctuary, nestled between pine-covered cliffs and drifting forest mist. As you step into the warm, mineral-rich water, tension melts away, and the quiet sounds of nature begin to lull you into a state of deep relaxation.

Narrated by the gentle voice of Zoe, this immersive bedtime story blends soft storytelling, mindful pacing, and a natural mountain soundscape including bubbling spring water, distant birdsong, and wind through the trees. It's designed to help you release anxiety, slow your thoughts, and fall asleep naturally.

Whether you’re winding down after a long day or struggling with overthinking at night, Hidden Mountain Hot Springs offers a peaceful retreat for body and mind.

Ideal for:

  • Nature sleep stories with hot spring ambience
  • Guided meditation to fall asleep fast
  • Anxiety relief and nervous system reset
  • Calming bedtime stories for adults
  • Cozy storytelling with immersive sound design


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Big Zzz: Sleep Stories for Grown UpsBy Audio Cowboy

  • 5
  • 5
  • 5
  • 5
  • 5

5

1,525 ratings


More shows like Big Zzz: Sleep Stories for Grown Ups

View all
This American Life by This American Life

This American Life

91,109 Listeners

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,338 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,352 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,624 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,968 Listeners

Dateline NBC by NBC News

Dateline NBC

47,934 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,288 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,262 Listeners

Calm it Down by Chad Lawson

Calm it Down

714 Listeners

Drift Off - Bedtime Stories for Adults by Joanne D'Amico

Drift Off - Bedtime Stories for Adults

1,589 Listeners

Sleep Sounds Meditation for Women by Sleep Sounds

Sleep Sounds Meditation for Women

124 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,170 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,478 Listeners

Terror Bites: Bite Sized True Crime by Audio Cowboy

Terror Bites: Bite Sized True Crime

1,647 Listeners