In this calming episode of Big Zzz: Sleep Stories for Grown-Ups, you’ll journey high into the mountains to discover a hidden hot spring sanctuary, nestled between pine-covered cliffs and drifting forest mist. As you step into the warm, mineral-rich water, tension melts away, and the quiet sounds of nature begin to lull you into a state of deep relaxation.

Narrated by the gentle voice of Zoe, this immersive bedtime story blends soft storytelling, mindful pacing, and a natural mountain soundscape including bubbling spring water, distant birdsong, and wind through the trees. It's designed to help you release anxiety, slow your thoughts, and fall asleep naturally.

Whether you’re winding down after a long day or struggling with overthinking at night, Hidden Mountain Hot Springs offers a peaceful retreat for body and mind.

Ideal for:

• Nature sleep stories with hot spring ambience
• Guided meditation to fall asleep fast
• Anxiety relief and nervous system reset
• Calming bedtime stories for adults
• Cozy storytelling with immersive sound design

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