HIDEF Performance Podcast

In this episode we discuss:

-The latest in AI these days, specifically healthcare and physical therapy.

-"Dynamic" Personal Trainers

-2023 goals

-Time management tips that have helped us

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In this episode we discuss how Dr. Haugen treats patients and also how shes been able to be so successful for so long!

More from Dr. Haugen:

Dr. Pauline Haugen opened Higher Health Spine and Sport in Bellevue, WA, in 2009, after seven years of practice in Colorado. The concept of diagnosing the underlying cause of the injury versus simply treating the symptoms inspired Dr. Haugen to become a chiropractor. Dr. Pauline Haugen is also a BASI certified Pilates instructor. She specializes in injury and sports rehabilitation Pilates. She also specializes in Functional Nutrition, weight loss as well as properly fueling your body for an active lifestyle or athletic performance.

Check out her website

@higherhealthspineandsport

It's not every day you run into someone with the knowledge of TWO different Doctorate degrees! Today we get to learn from one.

Dr. Alexis McKeown’s Podiatry training taught her that a lot of foot and ankle issues are connected to something other than the affected area’s challenging her patients. She realized that she could be more effective for her patients by combining her conventional western training with a more holistic approach, which led her to earn a degree in Naturopathy (ND).

Dr. McKeown has an inclusive practice welcoming all patients. Some of her special interests include Senior/Geriatric Podiatry and overall health, diabetic limb salvage, reconstructive foot surgery, and foot issues involving special needs children.

More from Dr. Mckeown- https://www.docalexis.com/

If you want to work with HIDEF check us out here

In this episode we discuss the latest treatments that Dr. Ghislaine is putting into practice these days and the results shes seeing.

Dr. Robert is a sports medicine physician with more then 25 years of experience with both elite and recreational athletes. She diagnoses and treats musculo-skeletal injuries as well as other ailments related to the practice of sports and physical activities (female athlete triad, exercise induced asthma, exercise induced migraines, etc.)

Dr. Robert has participated in 3 Olympic Games altogether. She was selected to be part of the Canadian Team for two Olympic Games as a Physician (Sydney 2000, Barcelona 92) and as the first ever Canadian female coach attending Olympic Games for Track and Field (Seoul 88)

More from Dr. Robert- http://ghislainerobert.com/

If you want to learn more about treatments at HIDEF check out our website https://www.hidefpt.com/sports-injury-rehabilitation

Want to have more energy and start living your best life?

This episode is for you.

Dr. Elena was voted Top Doctor in 2019 and is best known for helping busy men and women regain their vibrant lifestyles, after years of doctor appointments and testing with no results. 

She drops a ton of knowledge and practical tips in this episode just for you!

More from Dr. Elena

https://proactivehealthnd.com/

@drelenazinkov

If you want to work with HIDEF check out our website

In this episode we address all the issues you may face with Physical Therapy before, during and after your plan of care.

If this helps you, please share with a friend!

Work with HIDEF - https://www.hidefpt.com/contact

Follow @hidefpt

This episode we have one of our favorite Seattle Docs to work with. 

Dr. Wong has always been inspired to be a health care provider because it's a profession that allows her to make a long-lasting impression in a person's life.

Dr. Wong diagnoses and treats a wide range of sports-related injuries. Dr. Wong has a special interest in performing ultrasound-guided injections including steroid and PRP injections. She performs osteopathic manipulative treatments on musculoskeletal injuries where applicable.

We're pumped for you to hear from her!

More from Dr. Wong click here

Today we've got former Chicago Bulls and White Sox Team Physician and 2021's Washington Magazine Top Doc on the podcast!

Dr. Garcia is an Orthopedic Surgeon & Sports Medicine Specialist. He specializes in complex shoulder, cartilage, and knee surgery.

In this episode we discuss the latest surgical techniques and how to extend the life of your knees.

More from Dr. Garcia click here

If you want to work with HIDEF Physical Therapy check us out!

Whether you've been in an accident or not, this is a MUST listen.

From your body to your bank account, we discuss all the right steps to take if you are in an accident and also how to best make sure you're prepared!

Dr. Michael Weir is a second generation chiropractor following in the foot steps of his father and two uncles.  He is board eligible for his diplomat in chiropractic neurology with over 300 hours of post doctorate training. He has extensive, specialized training in examinations and treatment procedures emphasizing primarily the neuromusculoskeletal structures of the body and how they relate to the nervous system. This training helps Dr. Weir detect the cause of your problem to help you get better faster!

Learn more from Back in Action Chiro

@doctorweir

If you want to work with HIDEF check us out here

Super excited to introduce you to Dr. Pelto! In this episode we discuss what its like being the Team Doc for the Kraken and Mariners and also some non-surgical treatments that you may not be aware of!

Henry Pelto, MD, is a board-certified family medicine physician with a certificate of added qualification in sports medicine. He specializes in sports medicine, orthopedics, sports cardiology and orthobiologics.

Dr. Pelto is the medical director for and team physician with the Seattle Kraken, and a team physician with the Seattle Mariners. He serves on the Medical Advisory Board with the Nick of Time Foundation and Lakeside School. He is a member of the American Medical Society for Sports Medicine and American College of Sports Medicine. Previously he served as a team physician with the UW Huskies and as an assistant professor of family medicine at the University of Washington.

Away from work, Dr. Pelto enjoys spending time with his family, coaching Little League baseball, running, cycling and golf.

Dr. Pelto website

www.hidefpt.com