HIDEF Performance Podcast

Mitch Harb(@hidefmitch) and Zach Smith(@zachthept) talk about what they've been up to since they originally started the podcast and the lessons they've learned along the way. 

www.hidefpt.com

@hidefpt

WARNING: may feel like running through a brick wall after listening to this!!

Are you ready to be pushed to become the person you've always wanted to be?

Are you ready for all the frameworks, strategy and tactics you could ever need to get there?

The legend Luka Hocevar is here to bring you that fire!

Luka is a former Pro Basketball player and one of the best Coaches out there, who also owns one of the best gyms out there.

He's coached literally thousands of people and gives you all his secrets on how to create lasting change in this episode.

Don't just give this podcast a listen... PLEASE take action on what you hear.

For more from Luka, check out his IG @lukahocevar and his youtube channel

For more from HIDEF, hit our website

This episode we discuss how to stay hungry and not lose focus when you start to have success.

This happens in all areas of life.  We start to have success and comfort sets in. No longer are we so driven to work out like we were before, etc.

We discuss how to stay hungry in this situation! 

Want to work with us? www.hidefmethod.com/transcend

In this podcast we talk about the mindset strategies you need to get everything you want in 2021!

If you're listening, TAG us @hidefseattle

Ready to TRANSCEND your life this year? www.hidefmethod.com/transcend

Today we discuss practical leadership tactics and ways to maintain accountability with Deputy Sheriff and SWAT team leader, Steve Gowin (@3arrowtme)

If you want to get coaching with Steve check out http://www.3arrowtme.com/contact/

Check out his book on Amazon: https://www.amazon.com/dp/B086915GWM/ref=mp_s_a_1_1?dchild=1&keywords=steve+gowin&qid=1585022868&sr=8-1

For apparel check out @t.m.e.apparel or visit https://targeted-motivational-engagement.myshopify.com/

HIDEFLETES! We appreciate you tuning in! 

If you want to help us out and represent HIDEF check the links below!

HIDEF MERCH:

https://www.hidefseattle.com/shop

A sneak peek at something BIG we've got coming....

www.hidefmethod.com/transcend

Want to work with us? www.hidefseattle.com

Check out the HIDEF Nutrition Program! www.stopdietingtrythis.com

Q&A episode!

We go over some great questions that were sent in and also cover a few other related topics!

Questions:

When should I be foam rolling?

What do you think of the Hypervolt and Theragun?

How to set up a balanced diet?

Want to work with us? www.hidefpt.com

The Mindset Episode You NEED!

In this episode we're talking about the mindset secrets we use to stay sane during these crazy times.

We've worked with some of the top Mindset Coaches in the game and its a topic we are constantly studying. 

We hope this podcast helps you move forward!

SHARE if you're listening! TAG @hidefseattle @easywinsmitch @zachthept

Want to work with us? Contact us today.

The HIDEF boys are back on the mic and today we're discussing the recent gym shutdowns in Washington.

We give an inside look at what its like running a business during COVID and also talk about our thoughts on the future. 

As discussed on the podcast, we have MERCH for you !!!

HIDEF MERCH:

https://www.hidefseattle.com/shop

Plus, we will give the listeners a sneak peek at something BIG we've got coming....

www.hidefmethod.com/transcend

This weeks episode is brought to you by:

www.hecostix.com

www.intelliroll.com

Use code "HIDEF' for 10% off!

We discuss a number of topics in this episode!

Including:

-how to get back into a fitness routine

-why it doesn't have to be perfect

-the joys of working on something for yourself

-how to be/ find a great trainer

In this episode we talk a little business and how we are working to become more productive.

We also discuss what we're reading and how we're applying it to our lives!

Check out our sponsor www.melin.com 

Check out the NEW HIDEF Optimize Nutrition Program- www.stopdietingtrythis,.com