Michael discusses the concept of energy, equating it to "chi," the "holy spirit," or simply "energy in motion." He emphasizes that we are all part of this energy, not separate from it, and that our unique experiences color the spirit. Michael critiques limiting beliefs that create hierarchies and separate us, advocating for the removal of such barriers to recognize our inherent divine potential. He highlights practices like yoga and meditation that help us connect with this energy and encourages adopting beliefs of abundance and possibility to unlock our full potential and bring about the fullness of the divine.

Michael discusses the importance of self-reflection and therapy within the Caribbean culture, which often shuns the practice due to stigma. He emphasizes that unaddressed subconscious thoughts can limit personal growth and self-worth, leading to negative self-perception and inhibited potential. Michael suggests that journaling or other forms of self-expression can help individuals confront these thoughts and move past them. He also highlights the value of periods of fasting and solitude to focus on inner work and remove external distractions, allowing for deeper self-awareness and personal growth.

The importance of inner work.  Use of therapy and journaling and other forms of self reflection to enable a greater understanding of the inner workings of one”s true self

Michael reflects on the concept of balance in nature and society, emphasizing that everything is interconnected and must maintain a delicate equilibrium. He discusses how imbalances in nature, such as predator-prey relationships, and in human health, which can lead to illness, highlight the importance of recognizing and addressing these imbalances early. He also touches on the balance between good and evil, suggesting that kindness, love, and generosity are essential counterparts to violence and evil. He calls for individuals to manifest goodness and compassion to maintain this balance, referencing biblical teachings and the need for mercy and forgiveness to create a harmonious world.

Michael reflects on the power of love, emphasizing its unexpected presence in human existence. He recounts a tragic incident involving a child in Beijing struck by a vehicle, highlighting the community's collective concern and prayer for the child's recovery. He advocates for a national campaign of loving acts towards children, stressing the need for material and emotional investments beyond formal education. He calls for creating safe environments, ensuring no child goes hungry, and treating children as human beings deserving of love, care, and protection. He urges the community to nurture children with love to foster positive choices and development.

  We often accept what’s on the surface without questioning what lies beneath. But growth requires curiosity, courage, and the willingness to think for ourselves. This talk explores emotional intelligence, belief systems, and the evolving human experience—challenging us to listen, reflect, and embrace change with an open heart and mind. In a world of shifting perspectives, understanding who we are and what we truly believe has never been more important.

Michael reflects on the human condition, questioning our true purpose and the distractions that prevent us from realizing our potential. He suggests that societal systems may intentionally keep us preoccupied to hinder our growth. Michael criticizes the tendency to deify spiritual or intellectual leaders, which separates them from the human experience and allows us to avoid introspection. He advocates for a return to heart-based living, emphasizing emotional intelligence over intellectualism. He urges individuals to recognize their inherent greatness, as suggested by figures like Jesus, and to discover their true selves beyond societal teachings and limitations.

 Reflection on the importance of returning to one's core values to address the current issues in the Caribbean, which he likens to a river contaminated by external influences. Emphasizing the need for internal transformation rather than relying on external forces like the police or judiciary.  Highlighting the beauty of the Caribbean and the loss of its original values, such as hospitality and connection to the earth, which have been replaced by crime and violence. A call for a return to spiritual and communal practices to improve the quality of life and prevent the loss of young, vibrant individuals.

•  Awaken and return to the source within each individual to purify oneself and contribute to the solution, rather than blaming external factors.
•  Look away from materialism and reconnect with the beauty of the Caribbean to drive a positive change in mindset and behavior.
•  Take responsibility for one's own property and the surrounding environment, and take pride in maintaining a tidy and self-sustaining lifestyle.

The challenge to stay in one's power and live and grow from day to day.