This episode features Nate Norman, Postal from F3 Lexington. Our next great motivational speaker. A Pastor who loves fitness and picking up the six. Even feeding them cheeseburgers in ultras. No Bible no barbell.

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Spielberg breaks the 4th wall and joins Defib and Dial Up to discuss the leadership virtue of consistency, past guests who inspired them, and other random topics.

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Join us this week as we talk to our own tomater and he gives his story about growing into his father's business.

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Join us this week as we dive seep with our guest Pastor Dawes. We dive deep into the early life of the now beloved pastor here in our hometown.

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Our very own High Impact Man co-host shares his story on becoming a high-impact man. His story involves running and romance. He is currently serving as our first F Q in the Susquehanna Valley region. Tune in to hear the full story from our very own High Impact Man.

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Join us as we talk to Uno about his most recent experience with the GTE. We also touch base on how Uno got his name, and his 2.0's following behind. We will also touch base on how Uno invigorates leaders all across the US

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Join us as we hear from the Northeast sector Q. He goes over some GrowRuck happenings and his life experience from the military.

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F3 Photo Finish suffered from an aortic valve replacement as he was training for the Boston Marathon. Tune in to hear other great stories from Photo Finish as he navigates the struggles of life.

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Cadre Danny is the man behind the Grow Ruck events in F3 listen in to hear about some behind-the-scenes and growth of Grow Ruck

Camo comes on to the High Impact man podcast to share his recent publish in the New York Times. He also explains his secret of how to grow your PAX members.

Thank you for listening to our podcast, please consider leaving a review or subscribing. Other interesting things can be found at highimpactman.com