High Vibe Heather
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High Vibe Heather episodes

  • 39. The Spiritual Journey of Entrepreneurship with Keri Nola

    Keri Nola, psychotherapist turned coach to spiritual entrepreneurs, is known as the holder of the healers. In her work she walks hand in hand with healers as they move through their personal evolution of becoming.

    Author of the Messages from Shadow oracle deck, Keri helps you shine the light on the hidden parts of yourself that are keeping you stuck. Through integrating your shadows, you come into deeper alignment with your soul's purpose, freeing up the creative energy you need to propel your vision forward. 

    In our conversation, Keri and I talk about what the journey of entrepreneurship actually looks like. The unglamorous parts that act as a rite of passage, teaching you how to alchemize and expand your capacity to hold more. 

    Listen to this episode to learn: 

    • What shadow work is
    • The importance of taking personal responsibility for your choices
    • How to expand your capacity to receive more
    • To connect with Keri, visit her website: https://kerinola.com/ or find her on Instagram.

      If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

      Music by: https://pixabay.com/users/paulyudin-27739282

       

      51 min
    • 38. Animist Healing with Angela Benck

      Soul Alignment Coach, Angela Benck, shares her work with animistic healing. She incorporates astrology, ancestral and inner child healing work to support men and women in integrating all parts of themselves. 

      Angela experienced a synchronous encounter in her early twenties that set her on a path of remembering and rediscovering parts of herself that had been hidden away due to trauma. This awakening sparked her interest in connecting more deeply with herself and led her to study astrology.

      Angela now works with others to help them heal and awaken to deeper levels of consciousness. Through astrology she is able to see your specific type of wounding and direct you to connect with the parts of yourself and your lineage to overcome your personal challenges.

      Listen to this episode to learn: 

      • What is animist healing
      • How your astrology points to where you have wounding
      • The importance of integration work
      • To connect with Angela, visit her website: angelabenck.com or find her on Instagram.

        If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

        Music by: https://pixabay.com/users/paulyudin-27739282

        54 min
      • 37. Awakening Through Grief with Angela Clement

        Grief coach, Angela Clement, talks about the journey of moving through grief and how it impacted her life.

        Angela was very content as a school principal, happily married with a beautiful family. But everything changed when her husband was diagnosed with colon cancer and eventually died. 

        When he was diagnosed, Angela resigned from her job and moved to a new home in a new city to support her husband through his treatment. When he died, she found herself in a whole new life and wasn't quite sure who she was anymore. 

        With the loss of her husband, she experienced a loss of her own identity on many levels. Everything was different and she didn't know how to proceed with her life.

        This crisis prompted her to reach out to a grief coach to receive support her in navigating all of the feelings that she was struggling with. What Angela learned through her experience was that being with her grief offered her an opportunity to heal and transform her life. 

        In her book, Awakening Through Grief, Angela shares the wisdom she learned that helped her move through her own suffering. She now works as a Grief Coach supporting others moving through loss. 

        Listen to this episode to learn: 

        • What the grief journey looks like
        • How to navigate life after loss
        • Resources for moving through grief and loss
        • To connect with Angela, visit her website: healingenergy.world, tune into her podcast Awaken Your Soul's Journey, or find her on Instagram.

          If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

          Music by: https://pixabay.com/users/paulyudin-27739282

          49 min
        • 36. Reframing Adversity: what to do when you feel defeated

          How do you respond when life throws you a curveball? Learning how to reframe adversity from a sense of feeling defeated to seeing it as an opportunity to heal and grow has shifted everything for me. Helping me  move through hard times faster and with greater resilience. 

          Through observing my own patterns of behavior when the going gets tough, I've seen how easy it is for me to drown in a sea of despair. Realizing that this habit only causes me to get lost in my own problems and keeps me from being of service in the way I truly desire, I've had to make a conscious effort to shift how I move through challenging times. 

          In this solo episode I share how I change my response to challenges and reframe adversity in order to come out the other side with the gold that the universe was giving me the opportunity to mine. 

          Listen to this episode to learn:

          • why challenges are really opportunities in disguise
          • what to do when you're feeling defeated by life
          • how to support yourself through adversity 
          • Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

            If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

            Music by: https://pixabay.com/users/paulyudin-27739282

            26 min
          • 35. Spiritual Awakening with Jennifer Pilates

            In this episode I speak with renowned Intuitive-Medium, Channel, Spiritual Advisor + Mentor, Reiki Master Healer, and Holistic Wellness Expert, Jennifer Pilates, who shares her journey of coming to terms with her spiritual gifts and being guided into her calling.

            Jennifer is the definition of multi-passionate. She jumped from one career path to another as she followed the opportunities she was guided to.

            After a car accident, she was referred to a pilates studio to rehab, which led to her next career move as a world renowned fitness expert owning 7 pilates studios across the U.S. and a go to celebrity trainer.

            What made her stand out in the fitness industry was her intuitive guidance. People weren't just getting a work out, they were receiving healing guidance on all levels. 

            Jennifer again pivoted when her mission to help others discover their own truths, gain self-empowerment and transform their Body, Mind and Spirit became clear.

            She now offers Reiki healing sessions, intuitive readings and hosts the Empowered Within podcast where she shares powerful stories and insights that inspire listeners to embrace their inner strength and transform their lives.

            Listen to this episode to learn: 

            • Signs you may be an empath 
            • How to protect your energy
            • Tips for trusting your journey
            • To connect with Jennifer, visit her website: https://jenniferpilates.com/, tune into her podcast Empowered Within, or find her on Instagram.

              Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

              If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

              Music by: https://pixabay.com/users/paulyudin-27739282

               

              55 min
            • 34. From Pain to Power with Danielle Ingenito

              This week's guest, Danielle Ingenito, an expert in helping others heal after a toxic relationship, shares with us her process for moving from pain to power. 

              When Danielle went through a difficult divorce, she was referred to an energy healer by a friend and that experience changed her life.

              She went from working as a CPA to becoming a certified Reiki master, spiritual empowerment teacher, and psychic medium.

              As she healed, she began sharing what she learned in hopes of helping others avoid the same trauma that she herself went through. 

              Danielle went on to write a book, It's Not You, It's Your Energy: How Your Energy is Creating Chaos in Your Life, as a guide to understanding how to work with your energy. In it she teaches you how to use, protect and release energy to stop the cycles of toxic patterns and manifest the life you desire.

              Listen to the episode to learn: 

              • Signs that you're in a toxic relationship
              • How your childhood informs your adult relationship patterns
              • How to heal from negative patterns 
              • To connect with Danielle, you can visit her website: https://www.danielleingenito.com/

                Find her on Facebook and YouTube

                Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

                If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

                Music by: https://pixabay.com/users/paulyudin-27739282

                 

                45 min
              • 33. So That's What it Means to Surrender

                In this solo episode I re-imagine goal setting as I integrate the work of Carolyn Elliott from her book, Existential Kink.

                As someone who has historically been challenged by the expectations and pressures of such things, I've preferred the limitlessness of manifesting. 

                It turns out there's more to manifestation than I previously understood. There's a kinky part.

                Instead of constantly striving for more and better, I am challenged to simply accept what is in all of it's wrongness.

                In doing so, I accept a hidden dimension of myself that secretly desires to have an experience that my ego would deem as bad. 

                This leads me to finally come to understand the true meaning of the word surrender. We are just human after all. 

                Listen to this episode to learn: 

                • the difference between goal setting and manifesting according to me
                • just how kinky you really are
                • the meaning of the word surrender
                • Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

                  If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

                  Music by: https://pixabay.com/users/paulyudin-27739282

                  17 min
                • 32. Conversation with a Transformational Goddess of Light

                  We start off the new year with an uplifting conversation with the transformational goddess of light, Audrye Arbe.

                  Audrye shares with us her secrets for living a vibrant life. At the age of 82, she's an avid creator who paints frequency stones, authors books, and writes courses all in service of teaching others how to live at a higher vibration.

                  She is both highly entertaining and mission driven, guided by her spirit team and compelled to keep on creating. 

                  To learn more about Audrye's work, visit her website: https://audryenow.com/ or connect with Audrye on Instagram @AudryeNow.

                  Listen to this episode to learn: 

                  • Secrets to lifelong vitality
                  • The importance of having a sense of purpose
                  • Simple breathing exercise for heart/brain coherence
                  • Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

                    If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

                    Music by: https://pixabay.com/users/paulyudin-27739282

                    44 min
                  • 31. Healing the Inner Child with Alicia Farricielli

                    In this episode of the High Vibe Heather Podcast, I speak with inner child healing specialist Alicia Farricielli.

                    Alicia delves into the process and significance of inner child healing, exploring how addressing childhood wounds can transform various aspects of your life, from personal relationships to increased creativity and abundance. 

                    The daughter of a preacher, Alicia shares her own journey of overcoming a fear-based, conservative upbringing and how it affected her self-worth. It was through connecting with her own inner child that she began to heal her life.

                    Alicia explains her approach to inner child work, which includes breathwork, meditation, and intuitive energy healing. She offers guidance on how to start your own healing process so you can experience the profound impact of reconnecting with and nurturing your inner child.

                    Listen to this episode to learn: 

                    • how acknowledging your unhealed parts increases your capacity for self love
                    • how to connect with your inner child
                    • the different ways that inner child healing will benefit your life
                    • You can connect with Alicia and learn more about her process by visiting her website: https://aliciafarricielli.com/ or following her on Instagram @alicia_farricielli

                      Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

                      If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

                      Music by: https://pixabay.com/users/paulyudin-27739282

                      Episode Timestamps:

                      00:00 Introduction to High Vibe Heather Podcast

                      00:43 Meet Alicia Farricielli: Inner Child Specialist

                      01:46 Understanding Inner Child Healing

                      02:14 Connecting with Your Inner Child

                      07:10 Healing Childhood Wounds

                      12:50 Alicia's Personal Journey

                      19:07 Impact of a Strict Religious Upbringing

                      22:13 Navigating Parental Relationships

                      26:50 Understanding the Healing Process

                      27:41 The Challenges of Inner Child Work

                      28:07 Setting Boundaries and Embracing Change

                      29:05 Energy Work and Meditation Techniques

                      30:19 Shifting from Victimization to Empowerment

                      31:43 The Role of Identity in Healing

                      34:41 Intuitive Healing and Divine Guidance

                      40:51 Benefits of Inner Child Healing

                      44:14 Practical Steps to Start Your Healing Journey

                      45:48 Final Thoughts and Resources

                      48 min
                    • 30. Reparenting Work with Ivan Chocron

                      Ayahuasca, a powerful plant medicine that has been used in healing ceremonies for centuries, is experienced as the "mother". The one who meets the needs of your inner child in that very specific way that you needed but did not receive. 

                      Ivan Chocron's first encounter with Ayahuasca forever changed his life. An engineer from Argentina soon found himself hosting his own plant medicine ceremonies for whomever was interested. This led him to recognize the gift he had for space holding and helping others to integrate their healing experience. 

                      He eventually left Argentina, pursued training and then traveled the world holding Ayahuasca ceremonies for others. After facilitating for 15 years, he came to deeply understand the concepts that Ayahuasca had taught him in such a way that he began assisting others in healing without the plant medicine. Ivan has now returned home to Argentina and works as a healer who specializes in reparenting and mirror work. 

                      Listen to this episode to learn: 

                      • the power of Ayahuasca
                      • how to reparent your inner child
                      • the importance of mirror work
                      • If you'd like to connect with Ivan, subscribe to his YouTube channel https://www.youtube.com/@IvanChocron, follow him on Instagram @ivanchocron or visit his website: www.ivanchocron.com

                        Want to learn more about Human Design? Join my free Facebook group: Human Design for a Better Life & Business, where I share exclusive content and answer questions you have about your design so you can experience more ease and fulfillment, less resistance and burnout. 

                        If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

                        Music by: https://pixabay.com/users/paulyudin-27739282

                        56 min

                      About High Vibe Heather

                      From the publisher's feed

                      Hi, I’m High Vibe Heather. My whole life changed when I learned that my sensitivity was my super power.