For the next 30 days I am doing a 30 Day "Act As If" Manifestation Challenge. I invite you to do this challenge with me just for FUN to see all the light, love, miracles and abundance you can attract into your life over the next 30 days. For details exactly HOW I'm doing this and you can to, give this episode a list. Note: You can do this 30 day challenge at ANY time!

ACT AS IF CHECKLIST:

• PREP YOURSELF: Create 1 pager and write your goals. Who do you want to be. Write down the highest version of yourself 10 years from now

• CREATE HABITS OVER THE NEXT 30 DAYS that embody that highest version of yourself.

• VISUALIZE being her everyday. 
• PUT REMINDERS TO ACT AS IF EVERYWHERE
• WRITE OUT "BECAUSE" AFFIRMATIONS

• READ YOUR GOALS/VISION EVERY MORNING & NIGHT

BOOK RECOMMENDATION: Super Attractor by Gabby Bernstein

GUIDED VISUALIZATION / MANIFESTATION MEDITATIONS:

Tony Robbins Priming

Manifestation Meditation - Master Sri Arkashana

MimiBee Podcast: 30 Day Manifestation Experiment

BECOME AN ONLINE COACH LIKE ME

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Tori's Instagram: @torinishino

Email: [email protected]

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Kathryn Eaddy is a Professional Shuffle Dancer and Influencer. She went on Dr. Oz in 2019 to share her story with excoriation. Today we dive into this topic and share our stories with this skin picking disorder, how to manage it, the shame that goes along with it, and how to start your healing journey through this disorder.

RESOURCES: 

The TLC Foundation for BFRB

Picking Me Foundation

SkinCare to Help w/ Scars

**Use code "TORI10" to SAVE**

Kathryn Eaddy Socials: 

IG: Kathryneaddy

Tiktok: kathryneaddy

GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM

Tori's Instagram: @torinishino

Email: [email protected]

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Erika Gutierrez graduated with her degree in applied and computational math and is a Shuffle Dancing and Yoga instructor, Linkedin influencer and host of Beyond the Shuffle Podcast. She is passionate about inspiring others to begin their personal growth journey and leave a positive impact on the world and is also a Mindset & LinkedIn Coach.

Erika's Socials: 

Instagram: @erikagutierrrez

LinkedIn: https://www.linkedin.com/in/erikagutierrrez/

GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Sterling Torress os a Professional Shuffler, Creator, and Wellness Spiritual Coach. I am SO grateful I had the opportunity to sit down and speak with Sterling about her life. She shared so much value on shuffling, comparison and finding YOUR light. I know SO many of you are going to find value in Sterling's story and her wisdom at such a young age.  

Sters Instagram: @sterlingtorress

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Today's podcast episode is all about ADDERALL. After 17 years of taking Adderall, Sheeva Rouhanifard has been Adderall Free through a holistic approach and shares her story with Adderall along with some of her top tips for those that may be wanting to get off of it too. Sheeva has a degree in Exercise science, has been in the fitness industry for 16 years and is also a certified brain health coach. 

Sheeva's Instagram: @sheevafit

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

When something bad happens to you how long does it take you to get over it? Do you find yourself dwelling on an argument, an accident, your computer crashing or someone saying something nasty to you? Does it ruin your day or week? How long does it take you to BOUNCE BACK from a negative event? This solo episode I dive into this concept I learned from Tony Robbins and hopefully it brings a level of awareness to your own life so you can continue to grow and change in a positive way.

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Felicia is a vegan and cruelty free beauty influencer. She also has a passion for nutrition, food and dance. In today's episode we talk about all things vegan and cruelty-free beauty and her TOP suggestions and brands!

Felicia's Top Vegan and Cruelty-Free Brands:

Anastasia Beverly Hills

Fenty Beauty

Hourglass Cosmetics

Briogeo Hair

APP: THINKDIRTY

Felicia's IG: @feliciaburzotta

Tori's Skincare (Use TORI10 at checkout to save $$)

Skinfoodfix Skincare

Emani Cosmetics

GET INFO ABOUT MY HIGH VIBE WELLNESS STUDIO: https://www.torinishino.com/highvibewellnessstudio

If you constantly find yourself saying you'd love to do something, but "don't have the time", then you need to listen to this episode.

6 Week Shred & Virtual Gym Info

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Right now more than ever your HEALTH is so important. We are in the middle of a pandemic and I'm awestruck that nowhere in the mainstream media is anyone talking about how to take care of your health so if you DO get COVID-19 you are more likely to have a positive outcome. I do not believe that body positivity and self-love go hand in hand in obesity. 

PSA: https://www.youtube.com/watch?v=vDaQOy7ML38

6 Week Shred & Virtual Gym Info

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

In today's podcast episode I take you down memory lane and walk you through the last 5 things I did that I was afraid of...one of them being starting this podcast. I share how having fears is totally normal and comes from our primitive brain to survive, but many of those fears are irrational and no longer serving us. If you're someone who struggles with letting your fears keep you from even taking steps toward things you want to do in your life, you are going to want to listen to this podcast episode!

6 Week Shred & Virtual Gym Info

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com