High Vibe Podcast

In today's podcast I answered the most common questions I get asked when it comes to transitioning to a plant-based lifestyle.

RESOURCES:

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Grab your FREE Vegan Pantry Guide

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

This podcast episode I share my real journey of why I decided to go plant-based back in November 2015. It's truly one of the best decisions I've ever made.

ENVIRONMENTAL REASONS TO GO PLANT BASED

Cowspiracy on Netflix

Before the Flood on Netflix

HEALTH REASONS TO GO PLANT-BASED

The Game Changers on Netflix

Forks Over Knives on Netflix

What The Health on Netflic

PLANT-BASED FOR THE ANIMALS

The Greatest Speech You'll Ever Hear by Gary Yourofsky

Earthlings

RESOURCES:

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

If you've had old destructive habits start to creep in during this pandemic, you are NOT alone. But let's not make that YOUR new normal. I share how I'm dealing with my old bad habits to make positive change and how you can make that same change too.

RESOURCES:

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Join my Virtual Gym

Recommended Resources: >>> The 5 Second Rule by Mel Robbins

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Today I talked about coping vs. being productive during this world crisis with COVID-19 and why it doesn't have to be an EITHER OR situation.

RESOURCES:

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Have you ever told yourself you don't have enough? Enough time? Enough money? Enough resources?

If so, this might be the podcast episode you never knew you needed. If you find yourself really set back by COVID-19 (and even BEFORE this world crisis), this is the podcast you need to listen to. I hope this is a wakeup call and something you decide and take action on.

RESOURCES:

Interested in becoming a Coach like Me? Go follow @highvibetribecoaching on Instagram to learn more.

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

Today I talked about the 3 M's to getting through this crazy chaotic time (and in LIFE) -- Mindset, Meditation, and Movement.

These are foundational pillars in my life and why I believe I have such an optimistic and positive outlook on the current situation.

RESOURCES:

Join the High Vibe Virtual Gym: https://www.facebook.com/groups/highvibevirtualgym/

FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Books:

You Are a Badass | The 5am Club | The Alchemist | The Power of Now | Miracle Morning

Youtube Meditation Channels:

Master Sri Arkashana

Mary Kate Meditation

Tony Robbins Priming

With the current Coronavirus Pandemic many of you are forced to work at home, but maybe you're struggling finding the same level of productivity and focus as you did in the office?

I GOTCHU my friend. Today's episode I give you my top tips on how to boss it up at home with your job and get productive AF, so you can create MORE TIME to do things you enjoy. <3

Grab your FREE Sample Workouts & Plant-Based Meal Plans:

http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com

If you're feeling anxious, stressed, overwhelmed, scared, PLEASE listen to this episode and pass it along to a friend you might think need it!

I felt compelled to do an impromptu solo episode to speak my thoughts on the world crisis of the Coronvirus and it's impact it is having on us as a collective.

I believe the most important thing we can do right now is take care of ourselves -- physically, mentally, emotionally and spiritually during uncertain times.

Podcast Mentions

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• Get Your First Farm Fresh Box
• CODE TO SAVE $15: TZRI6176

My Superfood Supplement that is keeping me healthy at home: https://www.torinishino.com/mysuperfoods

Grab your FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans

Tori's Instagram: @torinishino

Email: [email protected]

ToriNishino.com