What’s going on in the world when it comes to weightloss?

Today I’m sharing some incredible statistics that you need to know.

If you’re struggling to lose weight….

If you’ve been on every fad-diet since you were a little girl…

If you’ve lost weight, only to gain it back…

You need to listen to this episode.

What side of the STATS are you on?

In this training you will discover:

>> That you’re not alone in your weightloss journey & find out how many people are experiencing a similar struggle

>> How big the “unhealthy” food business really is

>> Why mainstream weightloss companies don’t want you to win

>> How early our young girls start dieting

>> That what you’ve been taught about nutrition is actually encouraging weight gain

>> How to stop being a statistics and start doing things differently to create a different result

Sending you all the high vibes,

Janice

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

Everyone wants the shortcut to lose weight. 

On this episode I’m sharing the 5 Steps to Manifest Weightloss and how you can get started today. 

Plus, what you’ll learn here you can apply to all areas of your life! 

In this training you will discover:

>> How to use your dreams to call in your ideal body, size and self

>> Why high achievers win and how you can be one of them

>> How the Law of Attraction can magnetically manifest weightloss

>> That holding on to the emotional weight of past pains and future fear is closing you off to receiving what you want

>> How to take authentically aligned action for the right results

Sending you all the high vibes,

Janice

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

If you start a new diet or nutrition program full of motivation but can’t seem to stick to it, today I’m going to tell you why that happens.

Using motivation to carry you through your weight loss journey will fail every time.

On today’s episode I’m going to explain why your motivation runs out and the 2 ways you can use motivation correctly to reach your goals.

In this training you will discover:

>> How most people use motivation WRONG for weight loss

>> Why you’re not a failure, weak or broken when it comes to following through on your plans

>> Where motivation comes from, and what’s it really good for

>> How short-term emotions can’t lead to long-term actions

>> Why your motivation-period shortens over time

>> The best strategies for using motivation effectively during your weight loss journey

Sending you all the high vibes,

Janice

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

Is exercise one of the best strategies to lose weight?

The obvious answer isn’t necessarily the right one.

On today’s episode I’m going to tell you what happens to the body and brain when you workout and why there are better strategies to release the weight.

In this training you will discover:

>> How exercise could have to you holding on to fat

>> The “workout for weightloss” traps you have to watch out for

>> How your workouts could be sabotaging your weightloss efforts

>> Why you have excess belly/abdominal ‘toxic’ fat

>> The hormone that causes inflammation, excessive hunger and comfort-food cravings

>> When to include, or not include, exercise in your weightloss journey

Sending you all the high vibes,

Janice

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

What’s better, losing weight slowly or quickly?

My take on this might surprise you.

Today, I’m going to tell you why “slow and steady” doesn’t always win the race, and how you can do faster weight loss in a way that’s healthy and sustainable.

In this training you will discover:

>> Why slower is not more ‘sustainable’

>> How to lose 1-3 lbs a week the right way

>> Why your subconscious brain likes faster weight loss… with a catch

>> Why your body always follows your brain, and not the other way around

>> What to do to maintain your ideal size, before you manifest it

Sending you all the high vibes,

Janice

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

If you struggle with your weight and are looking for THE answer that will finally help you release the excess fat once and for all, I’m sharing the solution.

Maybe you’ve been struggling with your weight for a really long time…

Maybe you’ve tried lots of diets or weight loss apps or pills…

Maybe you’ve lost the weight but then gained it back…

Maybe the idea of doing another diet is too overwhelming…

I’ve been there myself and I know how to overcome it.

In today’s episode I’m talking all about the High Vibe Group Program.

In this session you will discover:

>> The 3 Phases to High Vibe Weightloss that are required for lasting results

>> How you can start releasing weight almost immediately in a way that works for your lifestyle

>> Why continuous support and accountability is the key to getting it DONE

>> How to get unlimited access to me for 6-weeks for less than you’d think

>> Why High Vibe Weightloss is the #1 Holistic Weight Loss Program and how it works

>> How to join us and become a High Vibe Woman

Go to www.highvibeweightloss.com/group

Sending you all the high vibes,

Janice

If you’ve ever said “I just like food too much”, as your reason for not being able to resist eating something or for not releasing the excess weight, this episode is for you.

Today, I am going to share exactly why it feels like this is true, and what you can do to overcome the power that food seems to have over you.

In this training you will discover:

>> Why your feel-good hormones are causing you to overeat

>> How to redirect your brain’s pleasure and reward response to help you lose weight

>> What to do when you desire to the wrong things

>> How to down-regular your tolerance for irresistible foods

>> How big food companies craft their products to rob you of your money and health

Sending you all the high vibes,

Janice

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

Step into your power as the creator of your life with this new High Vibe Weightloss Power Meditation.

If you’ve never tried meditation before, DO THIS ONE!

If you love meditation, you'll love this one...

It's one of the most powerful meditations I’ve ever created.

Take just a few minutes out of your day to focus on creating what you want on purpose.

Listen, feel, let go and create.

You deserve it.

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

Not all healthy foods are good for weight loss.

Not all weight loss foods are healthy.

Today, I’m talking about how we get tricked by other people, companies or even our own brains, to overeat the wrong things while believing that we’re doing good.

In this episode I’m going to tell you exact what the difference is between weight loss foods and healthy foods AND what you can do to honour your body and your weight loss goals at the same time.

>> The big fat lies that food companies use to take your money

>> The Top 3 Traps I see my clients fall into when trying to eat better

>> My Top 3 Tips to eat healthy for weight loss

>> How influencers are giving you bad advice and calling it healthy/skinny

>> Why Quality is better than Healthy to prevent overeating

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram

What do you do after you ate like sh*t?

Most of us feel guilty, ashamed and regretful once we mess up and eat in a way that we feel we shouldn’t.

These negative feelings can take us down a shame spiral, leading to even more destructive behaviours.

In this episode I’m going to share with you the 3 things you can do after you ate like crap, to turn the experience into a lesson that gets you closer to your weightloss goal.

In this training you will discover:

>> Why you ate like crap in the first place

>> How REPLACEMENT is more important than REACTION

>> Why forgiving yourself is a crucial skill you’ll need on your weightloss journey

>> What you can do today to prevent repeat offences

>> How to use mistakes to ultimately win

Get the free High Vibe Weightloss Course at www.HighVibeWeightloss.com

Join us on Facebook / Instagram