Let’s dive into a conversation about interpreting signs from the Universe and trusting your intuition in a world filled with the mysterious and the meaningful.

I will help you uncover the beauty in the seemingly random occurrences, discussing phrases like "That's odd" and "Isn't that interesting" as invitations to interpret the universe's messages.

I’ll talk about the idea that trusting our own intuition is key to interpreting signs, bypassing the need for external validation from platforms like TikTok or Google. I teach you how to use these platforms as information only but the true knowing is inside of you.

I’m opening up a discussion here as an invitation to believe in a cosmic support system that surrounds us, sharing insights on how to recognize and interpret the signs they send, whether through numbers or the presence of specific birds or happenings.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

This is my story, just one person’s story from not using the word spiritual ever in my life to now calling myself spiritually inclined and even an intuitive.

This is my story of being open and just being more interested and just wanting a sign from my mom.

I share my experience with sitting still in the Gurdwara (Sikh temple) when I was a teenager to going into science and now many years later, how I sit still and connect to my spiritual self and have a belief in something bigger in such a huge way.

Seeing is believing right and that’s what has happened to me, and I know, many of you have had the same experience in your own way.

Much of this started when my mom passed away when I was 20.

I used to think all this spiritual stuff was weird. Then many years along, I started to see feathers and see number signs and get ideas that my mom’s present was around me.

I resisted a lot of this for years and then slowly but surely my belief started to change.

I was pulled to do yoga, and attend meditation classes, and weekend retreats, and reiki seeking peace and serenity within myself.

I moved through anger and stress and other low vibration emotions, that I carried often within me that I didn’t always share with others.

I remember crying a lot as a young mom not having my mom around to help me.

We are supposed to know the feeling of a deep relaxed state within us all.

It’s how life is supposed to be.

People started showing up on my path, to support me forward and support me to tap inward more, and what I see now, is that the Universe was putting signs in my way to pay attention.

I am here now experiencing inner peace and a connection to the Universe and I allow my inner spirit /inner compass/intuition guide me forward all day long, every day.

This is what I wish for you too!

It’s so possible, follow along and I will share more as we move forward.

The more we trust, in this connection with the Universe and the connection within us, and act and react and live life from this place, we experience this sense of deeper connection and more signs and synchronicities. We feel inner peace and sense of being settled.

This is the invisible work that can show up visibly!

[And for those who see many number signs like I do, this is episode #17 which was dropped on the 17th of the month! I love when this happens, it’s my sign that this was right for me to share my deeper experiences.]

Resources:

Daily “Notes from the Universe” by www.tut.com

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

This is my story from when worry was a normal part of my life unconsciously, to now when I truly hardly ever worry about anything. I have trained myself not to stay in worry. Of course it’s a natural response sometimes, with a dad in his 80s and teenagers and a 21 year old,, but I have learned how to move through it quickly.

It’s one of those internal muscles we get to train!

So many moms carry ‘worry’ without knowing, or at least this is my experience coaching so many women the last 5 years. Many women would say to me that if they don’t worry then does that mean they aren’t a good mom???? Heck NO!

Worry doesn’t feel good, worry is fear, worry is the top emotion. Please remember these things.

Consider changing ‘worry’ to ‘curious’ when you speak out loud and in your head.

Remember the law of attraction - what we put out, we get back.

Our job is to remember our true authentic self again, to come back to that unconditional love part of us, and let that part lead our lives.

We get to tap into our true authentic self, which is all unconditional love.

Our true authentic self wouldn’t give us ‘fearful thoughts’, it would offer us ‘loving thoughts’.

I am giving you permission that you are allowed to have peace and calm and love thoughts in life.

The key is to catch it and then adjust it to a higher vibrational thought.

I offered an example of my daughter travelling on the other side of the world.

I talk about what I believe a ‘good mom’ looks like and it’s not about worrying more, it’s about loving more, which creates more peace.

Remember, peace is our power in our life!
Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Today I do a deep heartfelt dive into a quote I saw on social media.

This one stopped me in my tracks, which is one of my spiritual intuitive signs to take a moment to go deeper and see what insights are showing up.

As that spiritual download, as I like to call them, came in, I hopped on the mic to share more.

It starts like this….”The most beautiful thing about her, cannot be seen……”

There is this truth deep within us. It’s buried for many of us. But as we all learn to trust ourselves more, trust our intuition more, things can start to shift and we can bring ourselves back to a place of peace within again….within our minds and bodies and day to day life. This is the goal actually. This is what the ‘soul growth’ journey is all about.

I talk about connecting with that part of us inside of us that holds our wisdom and our love and compassion. Some call it intuition, others call it their higher self, their deeper self, their essential self, their inner love essence, their inner spirit. You choose what word works best for you.

What if we expressed that part of us more, and truly allowed our true nature to be seen.

It’s our beautiful character…let’s bring it out more, let’s show that part of us more.

What if we acted, reacted, expressed that part more…that true authentic, loving self. Just consider this for today.

You know that beautiful part inside of you, love, please allow it to be seen.

Listen in to dive in with me.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

What was your idea of partnership and where did it come from?

Nobody taught us how to work through a long term marriage

All I knew was fairy tales and soap operas. I remember wanting the dream relationship.

Yet I didn’t know if it was possible.

When two people are together for a long time, we start to discover that we have different emotional scales. And it’s not always smooth sailing.

We have to learn and grow and do things different than how we did them when we first met.

We all have to adjust and change I believe.

I’ve realized it’s about learning to express yourself authentically while keeping our tone and body language and volume of our voice at a level that feels graceful and calming.

It’s the only way people can hear us truly.

Resource from this episode:

The tale of two brains youtube video

https://www.youtube.com/watch?v=29JPnJSmDs0

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Have you ever been on the road and experienced stress response in your body and mind? Or witnessed someone else have a heightened reaction that leaves you feeling very very uncomfortable? Well, I am here to guide you through as truly when you understand these mindset strategies and drop into your heart like I explain, you will have a whole new experience start to manifest within you.

I talk about being the observer of your life, in the every day, not just on the road, but this road experience I had was a perfect example for me to share. I see the opportunity for us all to live a life from inner peace, and one that has more ease and flow in the every day. If you want that too, then let’s continue to move forward together! 

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition 

https://www.facebook.com/groups/trustyoufirst

I am back with another interview with my Dad, Pritam S. Lamba!

Today we talk about parenting, and specifically about when kids become your friends.

My dad shares how he used ‘discipline’ and ‘direction’ when my brothers and I were growing up and when he saw us rebelling and then made a decision to shift his parenting style.

He also shares that he believes parents must change themselves at some point, to have what he calls ‘dialogue’ vs ‘dictating’. He admits that he was a ‘hard-nosed’ dad, all out of love and protection from all the bad influences in the world.

It opened up a two way communication for us. It wasn’t smooth sailing at all, but looking back, our reflection is quite enlightening.

Some things came up that I didn’t even know he had thought and did when I was a teenager.

My favourite parts are when we laughed together and when I almost started crying from something he said.

I hope you take one thing away from this to support you and your family.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition 

https://www.facebook.com/groups/trustyoufirst

I am on a big kick right now around this idea of “women supporting women”. I’ve been working on planning some events in my local community as many have been asking and it is something I really enjoy to do. 

I also want to raise the vibration around women, with women, especially the women in your household or closest to you.

Why? Well, there is this idea in society that women are in competition always or act catty often in groups, and truly, imagine if we started to change that right now, with this episode today.

I’ve stepped into a practice of complimenting other women, as a practice on purpose. It started after doing this as an exercise after a conference I attended years ago and now it’s part of my every day. 

I don’t even notice myself doing it anymore inside my home, but part of this practice has resulted in my daughters complimenting me more and more. It’s a beautiful thing. The key was for me to go first.

And I was reminded of this last week at a women in business event I was at where intuitively I was guided to complement the women in front of me. It was magical what I witnessed.

I like to dream big and I like to start things that can ripple out to the WORLD, yes the WORLD… so here it goes.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Have you ever heard of this idea that we have two voices in our heads, just one milimetre apart?

I believe it’s so true. These voices I often call the inner critic vs the inner coach or the monkey mind vs the miracle mind.

The real question is, which voice are you listening to?

Let’s dive into something that I stepped into years ago that has a profound shift for the good in all areas of my own life, the life with my family , with all my relationships, and has even helped me grow my business.  It’s what I call “Self-Talk Mastery”.

And after you listen to this, if you wish to hear more, learn more, step into more in your own life, please join me on Thursday October 26, 2023 on zoom for this FREE Masterclass about “Self-Talk Mastery”. 

You can drop me an email at [email protected] and say the word “mastery” and I will make sure you get the zoom link and/or the recording for that free call. Or simply just DM me on instagram at @binudhindsa and say “mastery” and I will send you the zoom link and/or the recording.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition https://www.facebook.com/groups/trustyoufirst

​​I love to keep this mindset roaming in my mind often. To believe that there may be a reason when things don’t always go as planned. When something doesn’t go your way, how can you surrender in a more practical way? That’s what this episode is all about.

I love to talk about the “comeback rate”, this process of coming back to centre faster when life throws you a curveball.

Whether it’s a small stressor experienced in life, a bigger event like grief, or other tough times to move through, consider some ways you can think differently, elevate your thoughts, bring a higher thought so to speak, to help you come back to a place of peace.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition:

https://www.facebook.com/groups/trustyoufirst