My very first guest on this podcast is my Dad! I love this conversation with him, it’s been years in the making. The topic of this is Dad’s secrets to thriving at 87!

People always ask me often what his secret is, what routines and thoughts he keeps, and that’s exactly what we chat about.

He loves people. He golfs 3-4 times a week. He attends monthly board meetings. He participates in city wide social events. He has a deep value for respect and gratitude.

He remembers being treated so well in those early days coming from India. He was given so much in those early days, he talks about always wanting to give back to this community he now continues to live in.

He believes the love he feels for people has reflected back to him.

And the love he has for himself comes back to him from others.

His mirror affirmations are the part that inspire me so much.

I hope you enjoy this conversation and feel inspired by some things we discuss.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition:

https://www.facebook.com/groups/trustyoufirst

In today's episode I share with you how I let go of the things my parents did that didn't serve me when I was younger (some of us have a long list I know) and then how I stepped in with the things that I did learn from them that were good and how I ran with those things to make my life better each and every day. 

We often don’t realize where the lessons hang out, sometimes it’s after losing a parent or having a hard upbringing.  Or sometimes it’s from a place of deep desire of how you want your every day life to play out.

I do believe that if we always are open to improving how we show up with the intention of experiencing more peace, calm and love in our every day life, we will step in to what our next growth step is at the timing that is right for us.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Today I talk about judgement, feeling judged by others and self-judgement.  Imagine what life would be like if you could live free of judgement once and for all.

So many of us are truly after a feeling called internal freedom, this freedom to be ourselves without worrying about judgement from others.

I share why the word “should” is not working for most of us and what really is underneath judgement and how to change the energy of it in your household.

If you want to dive deeper with me on these topics, I am hosting a 3 day BE FREE of JUDGEMENT challenge next week on October 15, 16 and 17th. 

It’s 3 masterclasses in webinar style on zoom, to show you how to step into this in your own life so you can start experiencing more peace and ease in the every day.

You can sign up for this FREE masterclass series HERE. 

To follow one of my coaches I spoke about in this episode, go to www.carolynhidalgo.com to grab her free guide on living judgement free.

To dive even deeper, check out the details of my 8 week Signature Empowerment Coaching Program called Wondrous Women starting the end of October.  Go to https://www.binu.ca/wondrous-women

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Do you ever feel that pull from deep in your gut? It’s like a sign from deep within your heart. It’s a knowing that a decision is right for you. However many of us don’t listen to this part of us because we have never been taught to or practiced it enough.

Today I talk about how to practice using that intuitive pull to move you forward in life. It can help you make decisions and guide you towards what is for your highest good. I can’t wait to dive in!

If you have stories to share about your signs, whether it’s a sign from the Universe like numbers or feathers or whether it’s an internal sign like your intuitive pull, join me every Monday for a free zoom connection chat that I call Monday’s & Magic, where I guide a group through sharing enlightening stories. Just head over to my website at binu.ca and drop your email to get my newsletter where I will send reminders about Monday’s & Magic connection chat!

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Have you ever wondered if you could actually change your thoughts so that your day to day life experience was better? Well, this is one life shift that has done wonders for me and I wish to share it with you.

Today I speak about what it means to dwell in the good and dwell in what’s possible, how to bring this into your life and some insights on why it matters.

I can’t wait to dive in with you and see what unfolds in your life.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

It’s so possible to master this art of thought transformation and I am here to show you the way. Imagine changing your thoughts which then would shift your reality. Is it really that simple? Well, it can be but it takes some inner work and understanding.

Maybe there are some things in your life that are not going well, or you feel stuck or there’s a relationship that has so much tension. Today I talk about how you can step into this new practice; things like shifting your thoughts and understanding the deeper emotional vibration our thoughts hold; striving for peace in every single moment and training your internal unconditional love muscle. Tune in today to start shifting your life and all your relationships for the better.

Let's stay connected:

Follow me on Instagram at @‌binudhindsa

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition: https://www.facebook.com/groups/trustyoufirst

Knowing why we sit in perfectionism, where it came from and how to move through to the other side is crucial. So many, especially the younger generation, are stuck in this state of needing to be perfect, and I am here to talk you through it so you can embrace this idea of being imperfectly perfect, once and for all.

Today I speak about how perfectionism is an illusion, why it’s creating such havoc in your life and a deeper understanding of how to change this way of being so that you can live a life with more ease and peace within.

So relax, settle in, and be open to what’s possible.

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst

Are you ready to step into what I call ‘the slow life’? If you have been caught in the hustle and bustle of life, this rush type of living some days, I am here to let you know there is another way. It’s the calm way through life. It’s a life where you listen to your body’s whispers and you follow those whispers. 

In this episode, I speak about really getting present with what you want in your household, how you want your central nervous system to feel, and trusting yourself more along the way to create the calm in your life that you deserve.

You will also find some journal prompts from me, the big questions I often ask myself that have helped me move forward in my life to where I feel I live the slow and calm life 22 hours 7 days a week. It’s so possible. 

To grab my very own created ‘Rise & Shine’ journal that I have infused with high vibe energy, 111 pages of pure energetic space for you to start creating the life you want, go to:

https://binu-dhindsa.myshopify.com/

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition:

https://www.facebook.com/groups/trustyoufirst

Do you want to learn how to live EVERY DAY with more calm and inner peace, keep your vibration high, and improve the communication and connection in all your relationships?  Well, you're in the right place!

This podcast is for YOU if you are searching for deeper meaning, enlightenment and greater fulfillment in everyday life, you are tired of feeling stuck and stressed , or you are just needing some inspiration and uplifting energy to get through the week. 

So relax, settle in, and get ready for your regular dose of inspiration and possibility. Let's go!

MY ask is to share the podcast with a friend and leave a 5-star review!

Let's stay connected:

Follow me on Instagram at @binudhindsa 

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition

https://www.facebook.com/groups/trustyoufirst