<p>Are you an introverted or neurodivergent music teacher?  Or are you a neurotypical music teacher that just gets overstimulated by all the noise and activity in a general music classroom?  There's nothing wrong with you!  Elementary schools and music classrooms are very stimulating.  Here are some tips, habits and strategies for you to protect your peace during the school day.</p>

Are you an introverted or neurodivergent music teacher? Or are you a neurotypical music teacher that just gets overstimulated by all the noise and activity in a general music classroom? There's nothing wrong with you! Elementary schools and music classrooms are very stimulating. Here are some tips, habits and strategies for you to protect your peace during the school day.

<p>Are you an introverted or neurodivergent music teacher?&nbsp; Or are you a neurotypical music teacher that just gets overstimulated by all the noise and activity in a general music classroom?&nbsp; There's nothing wrong with you!&nbsp; Elementary schools and music classrooms are very stimulating.&nbsp; Here are some tips, habits and strategies for you to protect your peace during the school day.</p>

HMT109 Music Teacher Struggles- Overstimulated

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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HMT109 Music Teacher Struggles- Overstimulated

HMT109 Music Teacher Struggles- Overstimulated

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