What would it feel like to state your intention for a calm, centered day at school?  To build and seek community among music educators?  It was my pleasure to interview Natalie James, a community engagement associate for Empowered Educator.  Natalie has been a member of the Happier Music Teachers Facebook group and a long time listener of the podcast.  You can hear her bio in this episode.  
You can reach Natalie at <a href='mailto:Natalie@empowerededucator.com'>Natalie@empowerededucator.com</a>.
<a href='https://empowerededucator.com/'>https://empowerededucator.com/</a>

What would it feel like to state your intention for a calm, centered day at school? To build and seek community among music educators? It was my pleasure to interview Natalie James, a community engagement associate for Empowered Educator. Natalie has been a member of the Happier Music Teachers Facebook group and a long time listener of the podcast. You can hear her bio in this episode. You can reach Natalie at Natalie@empowerededucator.com. https://empowerededucator.com/

What would it feel like to state your intention for a calm, centered day at school?&nbsp; To build and seek community among music educators?&nbsp; It was my pleasure to interview Natalie James, a community engagement associate for Empowered Educator.&nbsp; Natalie has been a member of the Happier Music Teachers Facebook group and a long time listener of the podcast.&nbsp; You can hear her bio in this episode.&nbsp;&nbsp;
You can reach Natalie at <a href="mailto:Natalie@empowerededucator.com" rel="noopener noreferrer">Natalie@empowerededucator.com</a>.
<a href="https://empowerededucator.com/" rel="noopener noreferrer">https://empowerededucator.com/</a>

HMT155 Interview with Self-Care Superstar Natalie James Part 1

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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HMT155 Interview with Self-Care Superstar Natalie James Part 1

HMT155 Interview with Self-Care Superstar Natalie James Part 1

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