Morning routines.  Sleep.  Habit Stacking.  The power of small steps.  Join music educators, authors and self-care enthusiasts Beth and Debbie as we share about the small steps that changed everything and challenge you to do the same.
<a href='https://a.co/d/0hiiUmnL'>Debbie's Book: The Stalagmite Effect</a> Kindle is a steal!
<a href='https://a.co/d/09Clqi5R'>Beth's Book: Happier Music Teacher</a> Paperback is cheaper and better for you than some fast food meals!

Morning routines. Sleep. Habit Stacking. The power of small steps. Join music educators, authors and self-care enthusiasts Beth and Debbie as we share about the small steps that changed everything and challenge you to do the same. Debbie's Book: The Stalagmite Effect Kindle is a steal! Beth's Book: Happier Music Teacher Paperback is cheaper and better for you than some fast food meals!

Morning routines.&nbsp; Sleep.&nbsp; Habit Stacking.&nbsp; The power of small steps.&nbsp; Join music educators, authors and self-care enthusiasts Beth and Debbie as we share about the small steps that changed everything and challenge you to do the same.
<a href="https://a.co/d/0hiiUmnL" rel="noopener noreferrer">Debbie's Book: The Stalagmite Effect</a> Kindle is a steal!
<a href="https://a.co/d/09Clqi5R" rel="noopener noreferrer">Beth's Book: Happier Music Teacher</a> Paperback is cheaper and better for you than some fast food meals!

HMT159 Better Morning Routines with Debbie O'Shea

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

Education

Self-Improvement

Music

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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HMT159 Better Morning Routines with Debbie O'Shea

HMT159 Better Morning Routines with Debbie O'Shea

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