Big disclaimer: I am not a health professional.  I'm the happer music teacher!  Still, we need to have a discussion at the beginning of the year around our health and wellness boundaries.  Set them now so they don't fall to the bottom of the list.  Let's have a happier, healthier new school year!  Plus, help me celebrate 5,000 podcast downloads!
<a href='https://a.co/d/dezuu3L'>Happier Music Teacher Paperback on Amazon</a>
<a href='https://fflat-books.com/product/happier-music-teacher/'>Happier Music Teacher E-Book on F-Flat Books</a>
<a href='https://www.facebook.com/groups/154471866512143/'>Join the Happier Music Teachers Facebook Group</a>

Big disclaimer: I am not a health professional. I'm the happer music teacher! Still, we need to have a discussion at the beginning of the year around our health and wellness boundaries. Set them now so they don't fall to the bottom of the list. Let's have a happier, healthier new school year! Plus, help me celebrate 5,000 podcast downloads! Happier Music Teacher Paperback on Amazon Happier Music Teacher E-Book on F-Flat Books Join the Happier Music Teachers Facebook Group

Big disclaimer: I am not a health professional.&nbsp; I'm the happer music teacher!&nbsp; Still, we need to have a discussion at the beginning of the year around our health and wellness boundaries.&nbsp; Set them now so they don't fall to the bottom of the list.&nbsp; Let's have a happier, healthier new school year!&nbsp; Plus, help me celebrate 5,000 podcast downloads!
<a href="https://a.co/d/dezuu3L" rel="noopener noreferrer">Happier Music Teacher Paperback on Amazon</a>
<a href="https://fflat-books.com/product/happier-music-teacher/" rel="noopener noreferrer">Happier Music Teacher E-Book on F-Flat Books</a>
<a href="https://www.facebook.com/groups/154471866512143/" rel="noopener noreferrer">Join the Happier Music Teachers Facebook Group</a>
&nbsp;

HMT73 Better Boundaries for Music Teacher Health and Wellness

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

Education

Self-Improvement

Music

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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HMT73 Better Boundaries for Music Teacher Health and Wellness

HMT73 Better Boundaries for Music Teacher Health and Wellness

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