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In this episode I am going to unpack the NP3 Method of training that I am using in Block 1 of this year's in-season hockey training program.
It's important that you stay on the cutting edge of sports science if you want to be the best.
Check this episode out and learn exactly how to use this hockey specific training style so that you can have your best season ever this year.
If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo
In this episode I am going to unpack my top 10 tips that you can use to get more minutes on the ice this year.
You LOVE hockey, so it's a devastating situation when you're deprived from the coach of getting more minutes during games.
Having eyeballs on you is important to move up the competitive ladder in this sport, so listen up and start applying these TODAY!
If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo
In this episode I am going to talk to you about the 4 key's behind why every NHL player trains all in-season long.
Don't leave the most important part of the year up to chance!
These workouts are mandatory in the NHL for a reason, they unlock your true potential. Listen up and take your game to the next level!
If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo
In this episode I am going to talk to you about the 5 key's that you need to have perfectly lined up to be your best at camps and tryouts.
Don't leave the most important part of the year up to chance!
Execute these 5 keys correctly and I promise you will be the most dominant player on the ice.
If you want a "done for you" hockey training program, make sure you join the team before the next in-season starts! Join the team here: https://www.hockeytraining.com/programs
In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level.
This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your pre-game mental and emotional state.
If this is new to you, it's going to be your "game changer".
If you want a "done for you" hockey training program, make sure you join the team before the next in-season starts! Join the team here: https://www.hockeytraining.com/programs
In this episode, Coach Garner breaks down the five most important tips you need to know to become the best hockey coach/trainer you can be.
If you understand and practice these five outlets for optimizing results, you will be the most popular hockey coach in your area.
Tune in to this value-packed episode and help your hockey players become better tha never this year!
Excited to learn more? Check out the ONLY hockey training certification in the world and take the leap to become a Hockey Training Specialist today: www.hockeytraining.com/chts
In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Explosive Speed Rings.
As always, a tool is only as good as it is applied but when you use the speed rings correctly you can make massive progress no matter where you are at in your hockey career.
Tune in and crush the rest of this off-season!
The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss
In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Reaction Ball.
As always, a tool is only as good as it is applied but when you use the reaction ball correctly you can make massive progress no matter where you are at in your hockey career.
Tune in and crush the rest of this off-season!
The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss
In this episode, Coach Garner breaks down the public confusion surrounding the ladder and discusses exactly how hockey players need to use it to get the best results.
As always, a tool is only as good as it is applied but when you use the speed ladder correctly you can make massive progress no matter where you are at in your hockey career.
Tune in and crush the rest of this off-season!
The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss
In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level.
This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your puck handling, shooting, and all-around skill development this summer.
If this is new to you, it's going to be your "game changer"
If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training Program is now live! Join the team here: https://www.hockeytraining.com/programs
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