H.O.L.D.F.A.S.T. Radio
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H.O.L.D.F.A.S.T. Radio episodes

  • H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode FIVE
    A. Grieme is a radio host and author of H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching teaching and radio as her creative, cathartic mediums to help others.

    "In my humble experience, mental illness is as real as a broken bone, and must be treated as such.  Although slowly evolving, psychiatry is STILL archaic.  Psychiatric bandages in pill form are only the tip of the iceberg for a person who is struggling.  Simply tranquilizing or quieting the erratic behavior inherent in mentally-ill minds with psycho meds... is NOT the solution.  A psychiatrist should NOT be a revolving door that hands out scripts like candy.  A psychiatrist should BE all-encompassing compassion, and treat the whole individual.  As a survivor, it is my mission to create awareness, understanding and hope through my words and my H.O.L.D F.A.S.T Method." 

    A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the often stigmatized mental illness.  Her brutal honesty is a testament to the importance of transparency to create awareness and understanding.

    ENDEAVORS:

    http://www.amandagriemeauthor.com

    http://www.amazon.com/H-L-D-F-S-T-Parenting-ebook/

    http://www.linkedin.com/in/amandagrieme/

    http://www.amazon.com/Amanda-Grieme/
    40 min
  • H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode FOUR
    A. Grieme is a radio host and author of H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching teaching and radio as her creative, cathartic mediums to help others.

    "In my humble experience, mental illness is as real as a broken bone, and must be treated as such.  Although slowly evolving, psychiatry is STILL archaic.  Psychiatric bandages in pill form are only the tip of the iceberg for a person who is struggling.  Simply tranquilizing or quieting the erratic behavior inherent in mentally-ill minds with psycho meds... is NOT the solution.  A psychiatrist should NOT be a revolving door that hands out scripts like candy.  A psychiatrist should BE all-encompassing compassion, and treat the whole individual.  As a survivor, it is my mission to create awareness, understanding and hope through my words and my H.O.L.D F.A.S.T Method." 

    A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the often stigmatized mental illness.  Her brutal honesty is a testament to the importance of transparency to create awareness and understanding.

    ENDEAVORS:

    http://www.amandagriemeauthor.com

    http://www.amazon.com/H-L-D-F-S-T-Parenting-ebook/

    http://www.linkedin.com/in/amandagrieme/

    http://www.amazon.com/Amanda-Grieme/
    27 min
  • H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode TWO
    Tune in to A. Grieme, radio host and author of H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching teaching and radio as her creative, cathartic mediums to help others.

    "In my humble experience, mental illness is as real as a broken bone, and must be treated as such.  Although slowly evolving, psychiatry is seemingly STILL archaic.  Psychiatric bandages in pill form are only the tip of the iceberg for a person who is struggling.  Simply tranquilizing or quieting the often-frustrating erratic behavior inherent in mentally-ill minds with psycho meds... is NOT the solution.  A psychiatrist should NOT be a revolving door that hands out scripts like Halloween candy.  A psychiatrist should BE all-encompassing compassion, and treat the whole individual.  As a survivor, it is my mission to create awareness, understanding and hope through my words and my H.O.L.D F.A.S.T Method."

    A. Grieme's harrowing look into and experience with bipolar disorder allows her the opportunity to help, not hide from the so often stigmatized mental illness.  Her brutal honesty and experience with bipolar disorder and its many manifestations is a testament to the importance of transparency to create awareness and understanding.

    FACEBOOK:  http://www.facebook.com/agriemeauthor/

    AMAZON:  http://www.amazon.com/Amanda-Grieme/

    WEBSITE:  http://www.amandagriemeauthor.com/

    PRE-ORDER:  http://www.amazon.com/H-L-D-F-S-T-Parenting-ebook/
    45 min
  • H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode ONE
    Tune in to A. Grieme, radio host and author of H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching teaching and radio as her creative, cathartic mediums to help others.

    "In my humble experience, mental illness is as real as a broken bone, and must be treated as such.  Although slowly evolving, psychiatry is seemingly STILL archaic.  Psychiatric bandages in pill form are only the tip of the iceberg for a person who is struggling.  Simply tranquilizing or quieting the often-frustrating erratic behavior inherent in mentally-ill minds with psycho meds... is NOT the solution.  A psychiatrist should NOT be a revolving door that hands out scripts like Halloween candy.  A psychiatrist should BE all-encompassing compassion, and treat the whole individual.  As a survivor, it is my mission to create awareness, understanding and hope through my words and my H.O.L.D F.A.S.T Method."

    A. Grieme's harrowing look into and experience with bipolar disorder allows her the opportunity to help, not hide from the so often stigmatized mental illness.  Her brutal honesty and experience with bipolar disorder and its many manifestations is a testament to the importance of transparency to create awareness and understanding.

    FACEBOOK:  http://www.facebook.com/agriemeauthor/

    AMAZON:  http://www.amazon.com/Amanda-Grieme/

    WEBSITE:  http://www.amandagriemeauthor.com/

    PRE-ORDER:  http://www.amazon.com/H-L-D-F-S-T-Parenting-ebook/

    EMAIL:  [email protected]
    28 min
  • Ruiz' "The Four Agreements" - A Mixtape... for YOU, Young Ones.
    "'Be Impeccable with Your Word,'  Don't Take Anything Personally,'  'Don't Make Assumptions,' and 'Always Do Your Best.' - The Four Agreements by Don Miguel Ruiz... perfect Toltec Wisdom is the reason for this mixtape... a gift to my students who have embarked on their journey into 9th grade.  Their beautiful minds are creating their own tapestry to carry with them through this life that is sometimes so difficult, yet so unbearably beautiful.  They ALL have a voice that needs to be heard. Instead of compiling a playlist of everything angsty and fabulous that I can muster,  I have created a mixtape with "The Four Agreements" as a spine.  It is truly in the simplicity of it all that you will find solace and learn the most;  I wish somebody would've shared that with me." A. Grieme

    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, Humanities Educator, former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experienceas an educator with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities, cradled by eclectic music selections.  “Dear Prudence” Radio – Life Advice to Help YOU Cope provides you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. 

    http://youtu.be/PBQ3TADwSyQ

    http://www.amazon.com/Amanda-Grieme/
    2 hr 28 min
  • Meet up with Intuitive Empath Laraly Miller LIVE on "Dear Prudence" Radio
    "'Ascensio is the name of the game here on Earth. The obstacles are our self inflicted illusions. Let's shine the light and discuss.' L. Miller, Intuitive Empath.  Laraly Miller is an Intuitive Empath and yogi for over 20 years. Connected to her guides or angels at all times, she knows they are the light that lead her past the human distortion. She is a diplomatic communicator, with sound advice always channeled from the light and highest good.  I am excited to welcome Ms. Laraly Miller, lifetime student of the metaphysical, esoteric, quantum physics and sacred geometry."

    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and American History Educator, former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities, cradled by eclectic music selections.  “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. 

    http://youtu.be/PBQ3TADwSyQ

    http://www.amazon.com/Amanda-Grieme/
    52 min
  • Presenting Artie Hoffman, Nationally Renowned Psychic and Spiritual Advisor!
    "Artie Hoffman has been a master-level psychic/medium and spiritual advisor for over two decades, and has helped change the lives of thousands of individuals who have turned to him for answers and guidance. His strong faith and natural intuitiveness, coupled with his ability to provide emotional understanding, makes him the preeminent spiritual therapist with foresight.  A nationally renowned speaker, healer, and radio personality, Artie’s weekly radio show, Angels and Answers, gives listeners a chance to connect with him from anywhere in the U.S. People call in to discuss a variety of topics from love and relationships, career/finances, and family life, to communicating with their deceased loved ones."http://www.artiehoffman.com/   

    Please Call In to Talk to Artie at 858-947-1909

    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities, cradled by eclectic music selections.  “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. 

    http://youtu.be/PBQ3TADwSyQ

    http://www.amazon.com/Amanda-Grieme/
    1 hr 12 min
  • Presenting Chad E. Cooper, Life Coach Extraordinaire on "Dear Prudence" Radio
    "Life Coaching is about teaching you that life is like radio frequency, tune into the stations of life that resonate beauty and gratitude in your life and tune out the static!  As you journey through a purposeful life, just like a radio, you need to adjust the station and tune into the strongest frequency which is the authentic YOU!  Abundance is not something we acquire, it is something we choose to tune into. Life Coaching helps you differentiate between wealth and financial independence; together, you soar!"  Chad E. Cooper  http://www.chadecooper.com/

    Please Call In to Talk to Chad!  858-947-1909

    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities, cradled by eclectic music selections.  “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. 

    http://youtu.be/PBQ3TADwSyQ

    http://www.amazon.com/Amanda-Grieme/
    58 min
  • Joe Burgess, Transformation Coach followed by Abby Freethy on WELLNESS, LIVE!
    "My transformation into this ‘being of love’ starts with the survival of an injury that has a 99.9% mortality rate, yet that’s not my whole story.  My story is my life’s intention… we are all beings born into love.  I have survived in this ego based society developing a separation that is realized in life as fear. Through my studies of psychology, behavior, physics, amongst much more has led me to find a truth.  A truth that is observed by anyone who removes the judgment of their belief structure." Joe Burgess  https://www.linkedin.com/in/joe-burgess-86405677   Burgess will be followed by special guest Abby Freethy: Chef, Entrepreneur, Northwoods Gourmet Girl, Mother, and Cancer Survivor on WELLNESS! http://www.northwoodsgourmetgirl.com/Site/The_company.html

    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities, cradled by eclectic music selections.  “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience.  

    1 hr 9 min
  • Presenting Alison J. Kay, Ph.D., Holistic Life Coach on "Dear Prudence" Radio
    "How do we go for more than we ever have before? How do we allow ourselves to move forward into unknown newness even while our little ego-mind is programmed to prefer the familiar? How do we open up our systems to have a more finely attuned receptivity that pulls towards us more support, guidance, and power to create what it is we’re desiring? All of this, including Clearings and Activations with high vibration downloads and transmissions.  Come play and free up even more of you!"  Alison J. Kay, Ph.D.  Dr. Alison will receive from your consciousness whatever it is that is needed for you to clear, restoring your inherent creativity.

    http://alisonjkay.com/

    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities, cradled by eclectic music selections.  “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. 

    http://youtu.be/PBQ3TADwSyQ

    http://www.amazon.com/Amanda-Grieme/
    1 hr 17 min

About H.O.L.D.F.A.S.T. Radio

From the publisher's feed

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009…

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