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Holding Emotions
Reflecting on a few hectic days of multiple emotions, Mary discusses how we can recognize and hold them with 'kindfulness'. How do you greet the moment since there really is nothing else.
Recorded August 19, 2023 in the virtual world
Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.
Visit Mary's website for more info on classes and teachings.
View all episodes
By Mary Stancavage
5
4545 ratings
Reflecting on a few hectic days of multiple emotions, Mary discusses how we can recognize and hold them with 'kindfulness'. How do you greet the moment since there really is nothing else.
Recorded August 19, 2023 in the virtual world
Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.
Visit Mary's website for more info on classes and teachings.
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